Inkukhu gizzards. Okwezomnotho zokupheka, kubalulekile izakhiwo

Inkukhu gizzards - lokhu offal, aqukethe isamba esikhulu amavithamini, amaprotheni nezinye izinto ezidingekayo ukuze umsebenzi ovamile wobuntu.

Bangaki inkukhu gizzards?

Uma ungenalo offal ofakwe amanzi abandayo, ngambala ukulungiselela okungenani ihora, mhlawumbe, kodwa uma kuba manzi te, kulokhu ke kuzoncishiswa kakhulu. Ngenhlanhla, ukupheka eside - lena ethile eyinhloko lezi byproducts. Kodwa mnene futhi kumnandi ukunambitheka izitsha ezivela inkukhu gizzards ukukhokha ngokugcwele isikhathi wachitha.

Indlela ukupheka inkukhu gizzards?

Uma ubhekene isidingo ukondla abantu abambalwa, nemali kufanele ngigodle, sebenzisa iresiphi ngezansi - ngeke uzisole.

Isobho nge inkukhu gizzards

Ngakho, ukulungiselela gizzards inkukhu - amagremu 300, u-anyanisi amane, amabili wezipuni zamafutha yemifino, 250 amagremu of utamatisi, wezipuni ezimbili irayisi Round, amaqanda izikhupha ezimbili, ezintathu wezipuni ukhilimu omuncu.

Manje kahle hashaza inkukhu gizzards futhi sihlanzekile kubo kusukela amafilimu. Khona-ke sibeke epanini, sigcwale amanzi abandayo kanye gqoka umlilo. Semifinished ukususa byproducts kusukela umhluzi bese uthathe izingcezu ezincane.

Qoba anyanisi izindandatho nomzimba omncane, wafaka epanini gazinga emafutheni kuze brown golden. Okulandelayo, hlanganisa izisu lisikiwe lapha, ibangele, gazinga kuze mass kuphekeke. Manje, ehlutshiwe Diced utamatisi kanye add kuya pan ne ukuphekela ezifana mass, eshukumisayo, phezu medium ukushisa.

Iyisitshulu nge imifino izisu efakwa umhluzi kanye thumba. Khona-ke engeza irayisi futhi upheke kuze kube yilapho ithenda, podsolit. Ngaphambi yokudla, tuck isidlo ukhilimu exutshwe amaqanda izikhupha. Thela lokhu inhalanganiselo umhluzi, futhi ukuxubana efudumele kodwa hhayi abilayo, ukuze izikhupha hhayi curled.

Okulandelayo isidlo inkukhu izisu uyophinde abe okumnandi futhi ukonga.

Amanzi okugqumisa ne inkukhu gizzards

Ngokuba ukulungiswa okunjalo rassolnik ukuthatha 300 amagremu inkukhu gizzards, ezine ikhukhamba (anosawoti), omunye isanqante, omunye itheniphu, ezintathu isipuni irayisi, omunye onion, kweqembu parsley fresh, parsley, kweqembu dill fresh, pepper esincane nosawoti black, ababili clove sikagalikhi , i-bay leaf isipuni ibhotela.

Ngokuphelele hashaza inkukhu gizzards, cut zibe tincetu nendawo kubo epanini ngamanzi. Imizuzu ihora, add isanqante isobho, parsley impande kanye turnips, cut zibe emapheshana, futhi kahle wageza nelayisi. Qhubeka ukupheka.

Nge ukhukhamba asikwe kahle isikhumba, bese usigcwalisa nendebe amanzi ashisayo imizuzu eyishumi nanhlanu ngamathumba phezu emlilweni ophansi. Ngokulandelayo, ukususa ikhasi kusukela brine, beka uginindela ikhukhamba, Diced, bese ukuphela imizuzu engaba yishumi.

Manje wafaka umhluzi we anyanisi oqoshiwe, bay leaf, pepper, bese ukupheka isobho lakho kuze irayisi eliphekiwe. Ngaphezu kwalokho gcwalisa ngayo brine futhi emva kwemizuzu emihlanu of pulping comminuted vsypte dill kanye parsley. Ngaphambi kokuthumela amanzi okugqumisa, inkathi nge garlic, ecubuziwe ibhotela kanye nosawoti.

Lawa okumnandi futhi izitsha elula ingalungiswa kusukela lezi by-imikhiqizo, kodwa akugcini lapho.

Njengoba azi, inkukhu gizzards zingabantu elidume yokuthi sezikhule abantu ikhambi uhudo. Futhi ngesikhathi ukusetshenziswa kwabo njalo kunciphisa izinwele ziyaqothuka nezinzipho. Ngaphezu kwalokho, zisiza nge urate diathesis , futhi ezinso. Nokho, ngenxa ventricular ifilimu, equkethe enzyme ukukhuthaza ukugaya ukudla ahlukahlukene Folk remedy yalezi byproducts ungayeka sohudo.

Kodwa fresh kuphela inkukhu gizzards Uyi inzuzo zomzimba womuntu, ngakho kufanele igcinwe okungenani izinsuku ezimbili ezingeni lokushisa lokususa ezintathu plus degrees ezinhlanu Celsius.