Inkukhu drumstick. Recipe iholide isidlo

Inkukhu Inyama, ngokungafani nezinye izinhlobo inyama, zingasebenzisa wonke umuntu, ngaphandle kwemingcele empilweni eliningi kokweqa standard, ezifana yenkomo, ngaphandle umonakalo. Isakhiwo kuhlanganisa iqoqo inkukhu inyama adingwa umzimba amavithamini, amaminerali, futhi ngesikhathi esifanayo inyama ikhalori ongaphakeme, njengoba iqukethe esincane amafutha, carbohydrate inkukhu inyama ayiqukethe nhlobo. Ngakho-ke, ubizwa kufanele ngokuthi wezokudla. Ngalo, sebuningini nokwelapha izifo ezihlukahlukene, njengesifo sikashukela, isilonda esiswini, sifo. Inkukhu umhluzi kakhulu kusiza ukubuyisela umzimba ngesikhathi imikhuhlane. Inkukhu kungenziwa wonke okuphekiwe, kanye kungenzeka ukuba usike bese usebenzisa izingxenye ezithile kuphela zezincwadi lonke inkukhu kungenziwa kuphekwe ukudla ezintathu ukuze umndeni abantu ababili, ezifana isobho, inkukhu ethosiwe drumstick iresiphi okuyinto ungafunda ngezansi, kanye fricassee inkukhu.

Lokhu dish ibhalwe ngokushesha ngokwanele sauce nokucija kungase kushintshwe by inani ungeze upelepele.

Inkukhu drumstick, iresiphi 4 servings

• uwoyela corn, nezinkezo ezinhlanu;
• inkukhu drumsticks ezine;
• eziyisithupha wezipuni kafulawa;
• onion;
• isilimo esidliwayo esinamagatsha anamanzi - eziyikhulu amagremu;
• omunye bell pepper;
• Thyme;
• nesweli;
• Chili;
• utamatisi okusemathinini - ezine amagremu;
• inkukhu umhluzi - amagremu anamakhulu mathathu.

On the hot uwoyela gazinga shin walala imizuzu engaba yishumi, ukuvula njalo. Susa inkukhu kusukela pan, uthele amafutha kuzo ufulawa, gazinga e ukushisa low kakhulu imizuzu eyishumi nanhlanu. Engeza imifino ehlutshiwe fake Diced. Fry imizuzu embalwa, bese imifino epanini ugarliki, amakhambi, izinongo, Fry imizuzu embalwa nje. Kwabe sekuthi ngo-pan engeza utamatisi ne juice yabo futhi umhluzi, ivuse, engeza emlenzeni ibila kuze ithenda, cishe imizuzu engu-40. Lapho sikhonza uthele sauce inkukhu ufafaze Thyme fresh.

Inkukhu ethosiwe umlenze

imikhiqizo:

• Nambili izingcezu tibia;
• ikhanda garlic;
• izinongo;
• uwoyela.

Drumstick hashaza, eyomile ithawula, engeza seasonings. Garlic ochotshoziwe, abeke kanye inkukhu wakufaka cwilisa in the esiqandisini ihora. Inkhulumo lelungiselelwe shin gazinga phezu evuthayo uyithose pan kuze kuphekwe ngaphansi lid.

Inkukhu umlenze Inhlama

Per bakhonze;

• umlenze owodwa;
• omunye amazambane;
• ubisi;
• ibhotela;
• Amahlanu amagremu of amakhowe;
• leek - amabili amagremu;
• Faka isipunu ukhilimu omuncu;
• khekhe Puff - eziyikhulu amagremu;
• dill;
• iqanda;
• izinongo.

Amazambane bahlanza, sihlanza Bilisa amanzi amaningi kuze ithenda. Mash puree ubisi nebhotela. Khona-ke kahle uhlanze onion, nquma fake, amakhowe futhi kakhulu fake usike bese Fry anyanisi epanini ukuthosa kuze kuphekwe. Hlanganisa ukhilimu omuncu. amazambane abondiwe okuhlangana ngayo nemifino. Shin gazinga epanini ibhotela kuze ithenda. Unikezele ngezinsizakalo inhlama ngesimo isikwele, thina ngiyibeke phezu amazambane ecubuziwe nge amakhowe futhi anyanisi, inkukhu emlenzeni bone futhi amakhambi oqoshiwe, ukuqoqa inhlama kuchungechunge phezulu futhi okuxhumanisa. Athambisa ebusweni inhlama Iqanda washaywa ubhake kuze kwenziwe.

Isidlo ezifana imikhiqizo wezokudla like inkukhu drumstick, iresiphi okuyinto ungakwazi ziyahlukahluka kuye ngokuthi yini umphumela ufuna ukuthola, kulula kakhulu, okwanelisayo ofanele hhayi kuphela nsuku zonke, kodwa futhi etafuleni samaholide. Ngaphandle kweqiniso lokuthi isidlo ngokwayo kuvela ezihlwabusayo, uzokwazi ukuzama cishe zonke izimenywa samanje emkhosini, yebo, ngaphandle inyama. Inkukhu drumstick iresiphi ongagcini e okuhlukile - ephelele isidlo samaholide ukuthi ungakwazi ukupheka yilowo nalowo wesifazane, ngesikhathi esifanayo ukupheka Akudingi utshalomali olukhulu isikhathi nomzamo.