Indlela yokwenza i-caviar ebusika

Kakade enye ye-zucchini edumile ukuthi uyakwazi "ukuphonsa" umnkantsha wemifino - umkhiqizo ophansi wekhalori. Le caviar iwusizo ku-urolithiasis ngokulahlekelwa u-urate ne-oxalate, ngokwephula umzimba we-purine emzimbeni. I-Zucchini izosiza ekususeni usawoti wetafula kanye namanzi amaningi, kunconywa ukudla okunomsoco ezifweni zesisu.

Inani lokukhulelwa limelelwa yintsha ye-zucchini, lapho isikhumba kubo sitholile, futhi imbewu ayikathuthuki. Ubude be-zucchini ezinjalo kufika ku-20 cm, isisindo kufika ku-1 kg. I-zucchini encane yikhiqiza kakhulu futhi ayigcini izinsuku ezingaphezu kwezinsuku ezintathu ekhaya. Esikhathini sasehlobo, ungalungisa izitsha ezihlukahlukene ezivela kuma-courgettes. Ama-marrow aphekiwe, aphekwe, abilisiwe futhi aphekwe. Ngokuba zakonovki zucchini marinated futhi wenze caviar. Indlela yokwenza i-caviar ye-zucchini, lapho izinto, amavithamini, ama-microcomponent, ama-acids e-organic azoba usizo kumzimba ?

Kunezindlela zokupheka eziningi ze-caviar zucchini , kodwa izithako eziyinhloko zokulungiselela kwazo ziyi-zucchini, amafutha omifino, anyanisi, izaqathe, pepper elimnandi, utamatisi. Yiqiniso, umthamo omkhulu we-zucchini, okunye, imifino engekho ngaphansi, uyakunikeza i-caviar ye-zucchini umbala, ucebise ukunambitheka. Ungakwazi ukupheka i-caviar kuphela kusuka ku-zucchini, kodwa uzovuma ukuthi yonke imifino ngeke isonakalise umkhiqizo - iyoba mnandi.

Indlela yokwenza caviar caviar? Kulula kakhulu, uma ulalela iseluleko esithile. Okokuqala, sidinga izitsha ngenhla ebanzi, ukuze phakathi nokuphela kwesikhathi eside imifino ingashiswa. Okwesibili, udinga ukususa elinye ijusi kusuka ku-zucchini, ukuze unciphise inqubo yokuchithwa kwamanzi. Ukuze wenze lokhu, pheqa i-zucchini elungiselelwe nge-grinder yenyama, engeza usawoti omncane bese ubeka eceleni kwesigamu sehora, ukuze ijusi lihlukaniswe kangcono. Hlanganisa ijusi eyimfihlo (ngendlela, ijusi elisha lingadakwa - liwusizo kakhulu).

Indlela yokupheka i-caviar ekhaya - elula kunazo zonke, hhayi ngesitoreji sesikhathi eside, kodwa etafuleni ehlobo?

Ku-2 kg zucchini-zeltsov zidinga 4 tbsp. L. Amafutha (Yebo, imifino), izaqathe 2 ama-pcs. Ubukhulu obuphakathi, 2 upelepele omnandi, utamatisi omuncu 3, ama-anyanisi angu-1-2. Imifino ilungisiwe - imayini, ihlanzekile futhi iphinde imine emanzini abandayo, vumela amanzi aphephe. Susa ijusi eyengeziwe kusuka ku-zucchini. E-deep pan-iron frying pan, sishisa amafutha bese siwaphuza u-anyanisi oqoshiwe kuwo, siwufake kuze kube yilapho ebala. Ku-anyanisi, engeza izaqathe ezivuthiwe, gazinga imizuzu engu-10. Sihlanganisa ama-anyanisi kanye namaqathethi aqoshiwe (ngaphandle kwembewu nama-cores), gazinga imizuzu engu-10 ngokugqugquzela. Engeza i-zucchini, umquba wamaminithi angu-30 ngaphandle kwesivalo, ukuvuselela ngezikhathi ezithile. Utamatisi ahlutshiwe kwi-grater futhi wanezela imifino. Siyaqhubeka sibheka kuze kube sekulungele, singakhohlwa ukugubha. Uma kungenayo okwanele amanzi ku-caviar, gcoba izitsha nge-lid. Masipholise ingxube yemifino. Sidlulisa i-grinder yenyama ngegridi ejwayelekile, engeza usawoti ukunambitha. Faka kahle - caviar isilungile. Ukunambitheka ne-flavour ye-caviar kunika ukunambitha izinongo zakho eziyizintandokazi.

Futhi manje, kanjani ukwenza caviar zucchini ebusika. Ngo-3 kg weklashishi, ehlutshiwe futhi ehlwanyelwe, udinga ukuthatha izicucu ezintathu zemifino ephakathi nendawo: izaqathe, anyanisi emakhanda, pepper elimnandi, utamatisi ovuthiwe, impande ka-parsley. Ukufisa - amafutha yemifino 1 ingilazi. Usawoti noshukela ukunambitha. Iviniga 70% - 1 tbsp. Imifino ihlanjululwa, imayini, ihlaziywe endaweni yokugaya inyama futhi ibekwe ezitsheni ezihlukene. With zucchini hlanganisa juice ngokweqile. Anyanisi uthathe ama-cubes. Pepper (ngaphandle kwembewu) uthathe iziqephu. Epanini eline-2 tbsp. Amafutha e-zucchini anezinyosi, ngaphandle kokumboza isembozo, ukuze umswakama uphume. Ephakeni lokudoba, ukushisa amafutha asele uphinde udlulise u-anyanisi, ukongeze ngezinye izaqathe, uphepele, utamatisi, iparsley. Sizama ukulungela. Emanzini emifino sifaka isitshalo semifino nge anyanisi, pepper, izaqathe kanye utamatisi. Ekhuthazayo. I-Stew ngaphansi kwesivalo semaminithi angu-10, engeza usawoti noshukela - ukunambitha. Susa kusuka epulatifeni bese upholile ukushisa kwama-degrees angu-40. Gaya i-blender bese uyifaka epanini. Letha kumathumba nokushisa imizuzu engu-10.

Ungenza kanjani i-caviar ukuze uyigcine isikhathi eside? Thela uviniga ku-caviar ekulungele ukushisa bese ugoqa kahle nge-spoon yamapulangwe. Sakaza i-caviar ezindizeni ezinenzalo, uzinamathisele ngokuqiniseka ngamabhodlela enzalo. Beka amathini ukuze uzibophezele "ngaphansi koboya obubomvu" kuze kube sehlile ngokuphelele. Gcina amakani nge caviar endaweni epholile.