Impilo, Imithi
Indlela ukuqeda hiccups? Amathiphu ukukusiza.
Kungani abantu inwabi, akekho ongasho, kodwa iqiniso liwukuthi kulokhu. Into hiccups akumnandi kakhulu, futhi kuwo kungafiseleka ukuqeda ngokushesha ngangokunokwenzeka. Zikhona izincazelo eziningi, kodwa abaningi bakholelwa ukuthi kukhona inwabi ekubalekeni ngenxa ngenkathi bedla ukudla, ngokushesha kugwinywe kanye emoyeni. Ngezinye izikhathi hiccups singenzeka ngisho ebusuku, futhi yini eye yabangela ivelaphi ayikho impendulo eqondile ngeke sikwazi. Njengomthetho, uvela ezindaweni okungafanelekile, noma yini ngesikhathi esibi kakhulu, lapho zonke izinhlobo zezinto, ngisho hiccups ukuthi ukuthi akekho ulinde.
Charles Osborne Iowa waqala hiccuping ngo-1922 futhi inwabi eminyakeni 65 ezayo. Kulinganiselwa ukuthi lokhu 430 mln.raz! ngokusobala akukho ukukhetha, indlela balahle hiccups bengakwamukeli kuye. Ngokusobala, kwaba indlela yakhe yokuphila, ikakhulukazi isakhiwo umzimba.
Ziningi izindlela ukuqeda hiccups, isenzo izindlela ezihloselwe ukwandisa okuqukethwe carbon dioxide egazini noma ukucindezelwa Izinzwa amaza, okubangela hiccups. Kodwa ngeke usize - kuba mbuzo. Ezimweni eziningi, hiccups ubabonisa ngokwayo emva kwamaminithi ambalwa (akubonakali kuphela esimweni esibi Charles Osborne).
Ngakho, ngezansi izindlela sendlela ngokushesha ukuqeda hiccups, wonke umuntu angakwazi azitholele eyakhe.
Sidinga ukuba igwinye ithisipuni ushukela. Kungenzeka ukuthi chaza emlonyeni, ushukela kuyalithinta ezinzwa amaza, ngandlela-thile lishintsha kubo, ngaleyo ndlela kuncishiswe imisipha diaphragm.
By the way, kwengxenye isipuni ziyoncibilika 120ml.vody ungayeka hiccups kwezingane.
Kukhona indlela ukuqeda hiccups. Kuyadingeka ukuba ugcwalise ingilazi yamanzi, ugoba aphuze ke kulesi sikhundla. Baningi usizo.
Dayela emoyeni emaphashini kakhulu ngendlela ungakwazi (sengidonsa umoya), khona-ke eligoqiwe izindebe zakhe kancane ukuyikhulula.
Ungazama futhi ukubamba umoya wakho uma nje unga futhi okwamanje lapho unomuzwa wokuthi manje uqale hiccups, ukwenza ungiphuzise amanzi. Phinda izikhathi 3 kusukela ngaleso sikhathi. Khokha umoya ubuye uphindza emahlandla lambalwa.
Kunezindlela ukuqeda hiccups zisekhona:
- Donsela ngebutho ulimi;
- Phakamisa uvula ngesipuni;
- Hlafuna niginge isinkwa owomile;
- Hashaza ngamanzi emphinjeni;
- Suck a ikhasi lalamula;
- Cindezela esifubeni, edonsa emadolweni akhe kuze kuye futhi aguqa;
- Suck ice oqoshiwe;
- Namathisela negabha lamanzi ukuze diaphragm.
Kunendlela ukuqeda hiccups isikhathi eside. Udinga ukuvala amehlo akho futhi ngobumnene promassazhirovat kubo.
Kukhona umbono ezokwenza usizo ukubabulala hiccups tickling. Othile ukuze bakitaza kuwe, kodwa bazindele elihlekayo okuningi ngangokunokwenzeka. Breathing ngenkathi futhi Kunconywa ukubambezeleka.
Indlela enhle ukuzama ezicezile hiccups. inkinobho kakhulu okuthile okuthakazelisayo futhi kujabulise, noma okuphambene nalokho zihlanganisa ifilimu horror kanye wethukile. Kule inwabi Ungase futhi sidlule.
Indlela endala ukususa hiccups uthi, udinga ukuthatha esikhwameni wephepha izinkwa noma imiqulu, ulinamathisela umlomo wakho futhi wenze ukuhogela futhi exhaling e nenani izikhathi 10, kodwa ngesikhathi esifanayo ngokubeka imizamo emikhulu ukuze nazo reddening. Iphakheji kufanele uvumelane snugly emlonyeni futhi aluphumeleli emoyeni, lokhu ngazo ke naseduzane komlomo. Ingabe abanjalo inqubo kufanele isheshe. Uma lelisu ngokunembile izincomo, ibhodi kufanele asebenze.
Uma inwabi wavakashela ngokuvamile kakhulu futhi yinde kakhulu, kuba isizathu sangempela ukufuna usizo lukadokotela. izifundo ezikhethekile izobanjelwa izifo yaleli pheshana emathunjini, futhi mhlawumbe ngisho isimiso sezinzwa.
Kunoma yikuphi, uma ikaete ukuthokomala, ayikho nendlela eyodwa kungasizi - sokwehlisa nje yehlisa umoya ukhululeke nje, khona-ke nakanjani kuzoba ngokushesha kunokuba uma uqala ukuthola wethukile futhi akahlanye.
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