I-Prana i ... Umthombo wamandla amakhulu. IThe Legend of Prana

Igama elithi "prana" alivamile ukusetshenziswa emazweni aseNtshonalanga. Akunakwenzeka ukulinganisa ngezinto zomzimba, kodwa naphezu kwalokhu, likhona kukho konke okusizungezile, futhi, nakanjani, kithi. Ku-Westerner ojwayele ukudweba ngendlela yesayense, umqondo onjalo awamukeleki, kodwa ungamzuzisa futhi. Ake sibone ukuthi yini i-prana, futhi uthole ukuthi kungani ulwazi mayelana nalo luhambisana nanamuhla.

Amandla okuphila okuvamile

I-Prana ihlanganisa yonke into ekhona, iyondla futhi ihlinzeke ngokuphila. Lezi zimangaliso zikhona kuzo zonke ezisizungezile. Ngakho-ke, wonke umuntu ohlakaniphile ngempela uyaqonda ukuthi konke okuzungezile kunikezwa ukuphila - imifula, amasimu, amatshe kanye nomoya. I-Prana yi-glue esekela ubukhona bendawo yonke. Ngaphandle kwakhe, impilo ayengeke ibe khona, futhi ngisho nezinto ezibonakalayo ezibhekwa njengezingapheli, futhi. Njengoba i-yogis ikholelwa, konke okukhona endaweni yonke kwaphakamisa i-prana.

Ngokudabukisayo, ososayensi banamuhla bayavuma ukuthi yonke into emhlabeni iyinamandla, kodwa ubukhulu bayo abufani. Ngakho-ke, izingqondo ezinkulu kakhulu emphakathini wethu eminyakeni yamuva nje zavela nokho okhokho bethu ababazi esikhathini esidlule. Ngaphandle kweqiniso lokuthi i-prana yanikeza impilo kuyo yonke into ekhona, zonke izilwane ezihlala ziyidinga njalo.

Sitholaphi i-prana kusuka?

Umuntu uchitha amandla njalo ezweni langaphandle ukuze asekele impilo yakhe. Ukuphefumula kungenye yezindlela ezibaluleke kakhulu zokuthola i-prana. Ungaphila izinsuku eziningi ngaphandle kokudla, kodwa ngaphandle kokuphefumulela umuntu ngeke neze welule imizuzu embalwa. Inqubo yokuphefumula i-prana, egcwele izwe elizungezile, ithathwa ngumuntu. Ngemuva kokungena ngaphakathi, kudlula izinguquko eziningi ngaphambi kokuba kuthathe indawo yayo emzimbeni.

Kuncike kakhulu ezweni langaphakathi lomuntu, ngoba nguye onika amandla amakhulu kwezinye izindawo. Ungasho ukuthi ukubukeka komuntu kubonisa izwe lakhe langaphakathi. Phela, uma i-prana ithola icala elibi, umphumela wayo emzimbeni uyofana nobuthi, ubulale kancane inyamazane. Uma, ukungena kumuntu, amandla ayokwamukela izimfanelo ezinhle, khona-ke uyoba nomthelela wokuphulukisa.

Ukudla

Omunye wemithombo esemqoka ye-prana kuyinto ukudla namanzi. Kukhwalithi yabo kuxhomeke kulokho amandla angena emzimbeni. Okungukuthi, izakhiwo ze-prana ekudleni ziyoba nethonya kokubili emzimbeni womuntu nasengqondweni yakhe. Kungenxa yalesi sizathu ukuthi i-yogis ayinconywa ukuba idle imikhiqizo yokubulala. Ukwesaba, okuhlangene nesilwane ngesikhathi sokufa, kudluliselwa kumthandi wenyama noma inhlanzi, ukwethula ukuphazamiseka ezweni lakhe langaphakathi.

Ungazibandakanyi ekudleni, okuye kwabhekana nokuguqulwa okuningi, njengoba kunamandla amancane kakhulu. Kodwa ukugxila kwezinto eziyingozi ekudleni okunjalo kwanda izikhathi eziningi. Yebo, kanti isisu ngeke sikubonge ngokubeka ubuningi obufile nokungaqondakali, okwenziwe ngamakhemikhali, emathunjini alo.

Prana nokuphefumula

Ithuluzi eliyinhloko lokuqoqa kanye nokuguqulwa kwamandla amakhulu ukuphefumula. Ngenxa yale nqubo, sithola inani elikhulu le-prana. Ngakho-ke, ukuze ukwandise ithoni yakho futhi ukwandise inani lamandla atholakalayo, udinga ukulawula ukuphefumula kwakho. Kungani uzihlupha, uzama ukuguqula inqubo eyenzeka ngokuzenzekelayo emzimbeni zonke izimpilo zethu? Iqiniso liwukuthi ukuphefumula nokuqaphela kuhlobene kakhulu. Ukuphila ezweni lanamuhla elihamba ngokusheshisa kwenza ucabange ngokucophelela futhi ngokushesha. Okufanayo kwenzeka ngokuphefumula. Lokhu kunciphisa ngokujulile inani lempi yokuphila elithathwe emoyeni. Futhi njengoba i-prana ingumthombo wamandla amakhulu, ukungabi khona kwayo kwenza umuntu abe buthakathaka futhi abe novilapha. Zonke izimpahla zayo zizohlala zigcina izimpilo zabo, zivele nje zingabe zihlala kunoma yini enye.

Ngenxa yalesi sizathu, i-yogis isebenzisa ukuphefumula okugcwele, lapho amaphaphu egcwalisa khona kancane emoyeni esiswini. Ukudweba nokuvuthwa kwesisu kusiza ukukhulisa nokunciphisa isifingqo. Kulesi simo, kwaqondiswa futhi kugcwalisa lezo zindawo zamapayipi, ezingasetshenziselwa ukuphefumula okungapheli. Uma uphefumula kuphela ngesifuba sakho, ezinye izindawo zizobe zingenalutho iminyaka, okuzobenza zibe indawo efanelekayo yebhaktheriya elimazayo.

Ukuqoqwa kwe-prana

I-Prana yilokho okushayela umzimba womuntu nokuqaphela. Ihamba phakathi kwethu njengamanje kagesi emshinini. Umzimba ngamunye udinga amandla athile. Uma kungaphansi, khona-ke ngeke ukwazi ukusebenza ngendlela evamile, futhi uma ngaphezulu - kuzosheshe kuguquke futhi "kushise". Kubalulekile ukuqoqa i-Prana enhle, ngoba ukuqoqwa kwamandla amabi kungabangela umonakalo emzimbeni nasemqondweni. Ukuze wenze lokhu, kufanele ugcine "ukuhlanzeka kwengqondo". Kuhilela ukulawula imicabango yakho nemizwelo yakho. Ku-prana, ukungena emzimbeni wakho, ukuthola izimfanelo ezinhle, kufanele ugweme imicabango engafanele, umona, ukufisa, intukuthelo nezinye izifiso ezilimazayo.

Amandla amakhulu okuphila angabonakala kuphela uma kungabonakali. Umphakathi wethu wakhiwe ngendlela yokuthi ulahle abantu bonke amandla abo, uwashiye engenalutho futhi othobekile. Wonke umuntu unemikhuba eminingi kanye nezidakamizwa eziphuza wonke amandla okuphila, kungakhathaliseki ukuthi kwakunjani. Enye ithuluzi elihle lokuqoqa nokuguqula i-prana ukuzindla.

Ukuzindla

Ngaphakathi kwethu kukhona ithuluzi jikelele lokuzithuthukisa nokubuyiswa. Akukhona ngengozi ukuthi indlela yokuzindla iyitshe legumbi kunoma imuphi umkhuba ongokomoya. Kwanele nje ukuphumula nokuvala amehlo akho, njengokuthula okungenamkhawulo kuzoqala ukuphuma ngaphakathi. Kuvela ukuthi sinamandla amakhulu, kodwa ukuze sifinyelele kuso, kudingeka simise ukugeleza kwemicabango engeke ilahle ngaphandle kokulwa. Indlela elula yokufeza isimo sokuzindla ngokugxila enqubeni yokuphefumula. Ngaphezu kwalokho, udinga ukukhululeka ngangokunokwenzeka futhi uqinisekise ukuthi umgogodla uqondile. I-backbone eqondile iyadingeka ukuze i-prana ikwazi ukugeleza ngokukhululekile ngokusebenzisa iziteshi ezithinta umzimba wethu.

Umphumela wokuzindla njalo uzodlula noma yikuphi ukulindela. Uzoba nomthamo ongavamile wokuhlushwa, imicabango izocaca futhi ibe nenhle. Lezo zinkinga ezibonakala zingenasici zizohamba phakade, zikhulule indawo yokucaca nokuchuma. Futhi, ngenxa yemikhuba yokuzindla, umuntu angazizwa njengamanje we-prana emzimbeni womuntu, aqonde kangcono isimo sawo. Ngakho-ke, ngokuqinisekile uzozizwa yiziphi izenzo ezikulimazayo, futhi, ngokuphambene nalokho, zigcwele amandla. Ukuze kube nomphumela osimeme, kuhle ukuba usebenzise ukuzindla kabili ngelanga ngesigamu sehora, kodwa ungaqala ngesikhashana esincane. I-Pranayama ingaba usizo oluhle kumsebenzi onolwazi.

I-Prana yiwona amandla okuphila emhlabeni wonke

Kukhona indaba eyodwa endala, eyenzelwe ukuchaza incazelo yokuphila kwamandla. Kukhona indaba yokuthi abafundi beqembu elilodwa bambuza ukuthi yini i-prana. Uthe uzobaxoxela ngalesi sici esimangalisayo uma bechitha unyaka ekuzindleni.

Ngemva konyaka, abafundi baphinde babuyela enkulumeni ngombuzo wakhe. Akazange azame ukuthola impendulo ekhanda lakhe, kodwa wamane wabuza onkulunkulu ukuthi ubani oyena oyinhloko. I-cosmos yaphendula ukuthi yayiyena oyinhloko. Okufanayo kwakuyizimpendulo zamanzi, umoya, umlilo, ukuhlakanipha, ukuzwa kanye nabanye. Kodwa u-prana wabaphikisa, ethi kuphela kubopha konke ndawonye, akuvumeli izwe ukuba liqhekeke. Ekusekeleni amazwi akhe, waqala ukuphakama ngaphezu komzimba futhi bonke abanye bafika kuye. Khona-ke, njengoba umlando kaPrana uthi, waphinde waphuma endaweni. Zonke ezinye imizwa zahlulwa kanye naye. Ngakho kwacaca ukuthi i-prana iyinhlangano ebopha zonke izinto emhlabeni futhi ilawula umsebenzi wayo.

Izinsuku zethu

Umqondo wasendulo nokungaqondakali ungasiza kanjani umuntu wanamuhla? I-Prana yilokho okusinika impilo, impilo kanye nenhlalakahle yomuntu kuxhomeke ekutheni inani kanye nekhwalithi. Yiqiniso, umuntu okhukhumezayo uyolahla lo mqondo, akhethe ukuhlala ezweni elijwayele ukuthanda izinto ezibonakalayo. Kodwa ososayensi ngokwabo baqala ukuqonda ukuthi izwe aliyona elula njengoba kubonakala ekuqaleni. Izinhlayiyana ezincane ziziphatha ngendlela engafaneleki, ngokukhohlwa ngokuphelele imithetho ye-physics okufanele ilalele.

Mhlawumbe, ososayensi bekusasa bazokwazi ukuqonda ukuthi okhokho babo babehlakaniphile kangakanani. Kodwa kuze kube manje izinhlelo ezimbalwa eziqondile zasempumalanga zisebenza nomqondo onjengo-prana. I-Yoga, i-qigong, i-aikido - izikole ezidume kakhulu, okuvumela ukuba ulawule amandla abo. Ukuzijwayeza kuphela kunikeza ukuqonda ukuthi yini amandla emhlabeni wonke. Ngakho-ke, akukho phuzu ekukhulumeni nge-prana, kungcono ukuzizwa uqobo.