Ezemidlalo UkufanelekaYakha kwemisipha

Ezemidlalo Izithako: amaprotheni "Matrix"

Kuze kube manje, welithi "umzimba-bakha 'futhi" Izithako ezemidlalo "- bangamathe nolimi. Ukwakha umzimba - umdlalo, elingelona nje kuphela ukuqeqeshwa uqondanise kahle kanye nokuzivocavoca uhlelo, kodwa futhi ukudla. Scientific waqinisekisa ukuthi ukuthuthukisa umzimba futhi unciphise Iphesenti of fat umtimba ungazilambisi, kodwa kunalokho, kukhona ngokuvamile (izikhathi eziyisithupha ngosuku). Kulokhu, amandla kumelwe silinganiswe. Zonke wathola calories, kanye nazo asetshenziswa amaphrotheni, amafutha kanye carbohydrate kudingeka ukubala nokuthuthukisa ekudleni kwakho kwansuku zonke ngokusekelwe umthwalo egumbini futhi usuku lonke. Abantu abaningi bayehluleka udle kahle ngenxa yomsebenzi noma ukungabi kwesikhathi. Ngezinye izikhathi kuvela kilojoule ngosuku awulona ngokwanele ukufeza ukukhula oyifunayo yemisipha. Ngakho-ke ngokuya esikhundleni noma kanye bodybuilders isidlo ukudla grade ukuthatha ezemidlalo supplements.

Ukusetshenziswa amaprotheni Izithako

Lezi Izithako zokudla ukuze omuhle main ifa izakhiwo kakhulu. Bonke esivela ngaleyo ezemidlalo umkhiqizo ukondleka amaprotheni "Matrix". Okokuqala, isikhathi ekuwulungiseleleni kufanele kube kuncane kakhulu (Baphehl ubisi noma amanzi ezomile amaprotheni powder). Okwesibili, uma liqhathaniswa ukudla ezivamile, amaphrotheni akhiwe izinto ezilula (ama-amino acid), okuyinto umzimba uyaluncibilikisa isikhathi esifushane kakhulu isikhathi (uma sithatha ukudla okunomsoco, ukuthola ikhabe izidakamizwa, umzimba uzodinga isikhathi esiningi ku ukugaya zabo). Okwesithathu, ikhumbula izitatimende ezimbili eyedlule, lo msubathi bazokwazi ngokushesha uvala iwindi Anabolic (isikhathi emva ukuqeqeshwa (Amaminithi ayi-10-30 emva kwalokho), lapho umzimba digests ukudla ngaphandle ekuqongeleleni fat ongama, kanye nazo zonke izinto wathola iya ku amandla yokutakula bemisipha) kanye ukuhlela ukudla kuphi, nganoma isiphi isikhathi.

Izinhlobo amaprotheni Izithako

Amaphrotheni Izithako Namuhla kukhona abaningi kangaka. Futhi hhayi kuphela yokukhiqiza izinkampani, kodwa futhi ukubukwa. Kukhona ezinye izinhlobo amaprotheni efana whey, amaqanda, casein, imifino, inyama kanye nenhlanzi. Ngesikhathi esifanayo banayo zenyathi yabo. amaprotheni whey sehlukaniswe whey CONCENTRATE, whey ukwehlukanisa whey hydrolyzate. Izimila sehlukaniswe soy, ipea kanye Hemp amaprotheni. Bonke ukukhiqiza ezihlukahlukene izinkampani. Phakathi kwabo bonke, ungakwazi uphawu brand kwezemidlalo lwezakhamzimba efana amaprotheni "Matrix".

Izakhiwo yemihlobo ehlukeneko amaprotheni

amaprotheni whey is ngokushesha amuncwa wumzimba, eziningi amino acid kufakwe ngezithako zawo. Perfect ukusetshenziswa ngaphambi noma ngemva Amazing.

Ubisi (casein) amaprotheni kuthi akufane nokwenzeka serum, ne umehluko eyodwa kuphela - kuba kancane kakhulu ukugaya. Ngakho-ke, kungcono kakhulu ezithathwe sokulala, ngoba umzimba isebenzisa amandla ngisho ngephupho.

Amaqanda qanda - lena ejwayelekile emhlabeni amaprotheni. Zonke ezinye izinhlobo amaprotheni ku ukubaluleka kanye digestibility kuqhathaniswa naye. It has a acid okusezingeni eliphezulu acid ukwakheka kanye ukumuncwa rate.

"Matrix" (amaprotheni) Ukwakheka

Ake ukubhekana lo mkhiqizo. Amaphrotheni "Matrix" It has izici ezinhle kakhulu. Siyabonga nokubunjwa multi-ingxenye, kuyasiza ukuqinisekisa ukuthi umzimba athlete adingekayo amino acid kanye namaprotheni isikhathi eside. Lokhu kusiza ugqugquzela umzimba athlete buboke futhi ngokukhethekile imisipha. Iqukethe whey, casein, amaqanda amaprotheni. Ngamunye wabo has a ezahlukene Coefficient nokufunda isikhathi, esiza buyisela ngokushesha amandla. Omunye bakhonze amaprotheni (32 amagremu noma omunye ncishana) iqukethe umsoco eziningi futhi acid ezibalulekile acid.

Isilinganiso wamaprotheni / amafutha / carbohydrate kuyinto 23g / 2g / 3g (72g / 6D / 9,4g 100 g ngomkhiqizo ngamunye), ngokulandelana. Amandla - kcal 120 (275 kcal 100 grams ngasinye). Omunye uyazonga we okufakiwe e 250 ml amanzi, ujusi noma ubisi. Kuye injongo, futhi ufake umfutho owengeziwe bodibildera ukusebenzisa, inombolo ingahluka uhlaka ezinobukhulu obuthathu ukuze 2-3 ngesinyathelo esisodwa.

Ezemidlalo Izithako uphawu "Matrix"

Ngaphansi brand name "Matrix" ezikhiqizwa ezimbili izinhlobo zemikhiqizo. Eyokuqala - iprotheni "Matrix" 5.0. He is uhlukile komunye. Esesibili - a amaprotheni "Matrix" 2.0. Umehluko emkhatsini wabo ukuthi samuntu lokuqala, okufakiwe imayelana 76 izingxenye, + njengasosukwini lokungivivinya samuntu yesibili - mayelana 30. Izingxube amaprotheni ube izakhiwo ukunambitheka: banana, vanilla, ushokoledi, sitrobheli, Mint amakhukhi, orange nabanye. Amaphrotheni izithasiselo ifa izinga okusezingeni ngezindleko eziphansi. Yingakho Lokhu kubenza bathandeke kakhulu phakathi bodybuilders nabagijimi.

Amaphrotheni "matrix": Izibuyekezo

Futhi bathini abathengi? Amaphrotheni "Matrix" ihlanganisa eliphezulu. ubuchwepheshe Special kwalophiko kuyivumela uhlanganise kalula amanzi, ubisi (lokucuketfwe fat 1.5%) noma isiphuzo sezithelo. Kulesi ngeke yakha izigaxa ezingabalulekile ukhwaliti ongaphakeme amaprotheni ngenani eliphansi amaprotheni adingekayo ukuze aphule blender. Ukukhetha Large flavour kuzovumela umsubathi ukuthola intandokazi yakho. Njengoba ihlaziye iningi izinkundla ku sawo esiningi, kungase baphetha ngokuthi ngenxa amanani ezingabizi, high kanye multi-abasubathi uncamela amaprotheni "Matrix". Izibuyekezo phezu izinkundla efanayo ikwenza kucace ukuthi flavour ezivame kakhulu ezemidlalo umsoco Izithako lokhu umakhi kukhona Tastefully Mint cookies kanye ushokoledi. Ezimweni eziningi, amaprotheni kwamukeleka kalula futhi akakubangeli emathunjini ipheshana iziyaluyalu. Futhi, lo mkhiqizo umkhiqizo angasetshenziswa ekulungiseleleni kakhulu wamaprotheni amaningi dessert futhi cocktail ngokukhululekile.

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