Ukudla kanye iziphuzoZokupheka

Courgettes e multivarka ezazigxishwe irayisi, inyama noma imifino

Courgettes - imifino ewusizo futhi esihlwabusayo ezikhula sibaningi emasimini njalo ngonyaka. Indlela ukulungiselela kubo ukuze wonke umndeni kwaba bejabule futhi benelisekile? Yiqiniso, kunzima ukucabanga ukulungiselela ungcono zucchini e multivarka, ezazigxishwe inyama noma nemifino ukugxusha. Lokhu kuwusizo ezingaphezu kuka ethosiwe, futhi enze kube nokwenzeka ukuba ngokushesha. Ngaphezu kwalokho, asikho isidingo sokuthi ume ipuleti esishisayo, okuyilona elisebenzayo futhi plus.

Indlela yokuqala

zucchini Stuffed e multivarka Ihambe namanzi futhi esihlwabusayo. Uzodinga usayizi yemifino amaphakathi, mayelana 300 amagremu of inyama nengulube, onion, izinongo, usawoti, ushizi fafaza. Ngigezisise bese uhlanza zucchini usebenzisa peelers. Uthathe yizicucu amancane kungabi kukhulu ukudlula ngamasentimitha amahlanu. Uma yemifino abasha elithambile, ukuyihlanza ngempela. ukususa ngokucophelela uginindela ngesipuni, ushiya phansi ucezu ngalunye. Thatha inyama nengulube futhi ugcwalise kubo "indebe" of zucchini. Ngo multivarku uthele amafutha yemifino, beka ingenalutho futhi unike amandla "baking" modi amaminithi 50. Kwaphela imizuzu engu-10 ukuze uqedele ukulungiswa ngamunye ukukhonza ukubeka ucezu ushizi. zucchini eliphekwe multivarka ezazigxishwe inyama, ungakwazi ngokushesha ukukhonza. Hlukanisa side dish ngabo kungadingeki - imifino kanye nenyama ngokuphelele umphelelisi nomunye. Ngisho nezingane zabo ezaziba akuzona zucchini uyakuthanda, ngenjabulo nidla lesi isidlo.

iresiphi yesibili

Awukwazi nje uzame zucchini ezazigxishwe inyama, e multivarka ukupheka bese wengeza ukuba isidlo irayisi nokukhanya tomato sauce. Uzodinga 300 g inyama, zucchini ababili, omunye amaqanda, usawoti, yemifino ukuxubana, pepper, amabili izinkomishi zamanzi, imayonnaise, garlic, inkomishi irayisi, ezine utamatisi, u-anyanisi. Thatha epanini, ugcwalise ngamanzi bese uthele irayisi abilayo. Ubilise ke kuze ithambe futhi ushiye sokukhipha e colander. Ngaphambi indlela ukupheka zucchini e multivarka eyayigcwele nale ukugxusha, nokulungisa inyama nengulube, engeza imifino, iqanda selehlile irayisi. Usawoti kanye pepper, uhlanganise kahle. Engeza garlic kanye imayonnaise. Ngo-squash, usike imikhawulo, unciphe ngesigamu futhi ngobumnene khuhla imbewu imifino kanye maphakathi. Engeza Indaphundaphu imifino othathwe Midway, inyama egayiwe, uhlanganise kahle bese babeka ukugcwaliswa zibe nengxenye lelungiselelwe. Fake usike anyanisi notamatisi bese Fry kwabo kuze kuthambe emafutheni zemifino. Engeza ingilazi yamanzi futhi kancane ukucisha. Esikhathini sauce olungiselelwe walala zucchini. Ngo multivarka imifino eyayigcwele ukuthulula enye ingilazi liquid uvule "baking" imizuzu 60. Ukunambitheka ungakwazi afafaze dish ushizi vukuza. Ukulungela ukukhonza isidlo itafula nge ukhilimu omuncu sauce kanye namakhambi fresh. uhlangothi Extra izitsha akudingekile.

iresiphi for yesithathu

Zama ukupheka zucchini e multivarka ezazigxishwe imifino kanye inkukhu kanye cream sauce. Thatha yemifino eyodwa, 150 amagremu inkukhu isigamu ama isipuni ukhilimu, utamatisi, 50 g we ushizi, usawoti kanye izinongo. Geza bese uhlanza zucchini, unciphe ngesigamu futhi ususe ekujuleni kwenhliziyo. Thela ambalwa multivarku izibuko yamanzi bese ubeka phezu Isitsha yamalahle. Sika umucu u hlanganise uginindela zucchini kanye anyanisi. Beka ukugxusha ku hlangana neengcezu, futhi phezu - utamatisi ushizi ukhilimu omuncu. Vumela imodi "kushunqe" 30 amaminithi.

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