Caviar isitshalo seqanda ebusika - iresiphi okusheshayo

Isitshalo seqanda - isidlo enempilo, unothile ngamavithamini, okunempilo futhi esihlwabusayo. Ngu zako obungenakuphikwa Lingase lihlanganise kalula nesivinini ukulungiselela kanye nekhono nalutho ubusika. Kufanele kuqashelwe ngokushesha ukuthi caviar isitshalo seqanda ebusika ingalungiswa ngokusho zokupheka ehlukene, kodwa into evamile esihlanganisa zonke izindlela - yisidingo olunzulu pretreatment isitshalo seqanda - okungukuthi, ukususwa kusuka ukufutheka yabo.

caviar isitshalo seqanda kuvuna ebusika, ngokuvamile ehlobo noma ekwindla zakuqala, lapho emakethe linikeza ezihlukahlukene isitshalo seqanda, isaladi pepper kanye anyanisi. Ukulungisa ingxenye ithole kumele zithole: Eggplant - 2-2.3 kg, obomvu utamatisi - 1.5-1.7 kg, anyanisi - 1.2-1.4 kg, izaqathe - 0.8 kg, sweet pepper isaladi Bulgarian, okungcono abomvu - 1.2 kg, amafutha yemifino - 400 ml, usawoti - mayelana 3 wezipuni (engeza ukunambitha), ushukela - 2-2.5 art. nezinkezo, obomvu obabayo pepper - 1-2 pods, umhlabathi emnyama, futhi amaqabunga bay.

Ukuthola isilungele ebusika isitshalo seqanda caviar kanje. In the isinyathelo sokuqala kufanele wageza kahle isitshalo seqanda (ngokuzikhethela abantu bayakwazi ukuhlanza indawo kubo kusukela isikhumba), uthathe cubes ezincane futhi uthele amanzi anosawoti. Ngesikhathi ukuphelelwa isikhathi imizuzu 40-50, lapho bonke ngomunyu kubo izoya amanzi, isitshalo seqanda asuswe amanzi ngawakhamela ngokucophelela.

Lungisa zonke ezinye izihlahla - geza, ehlanzekile uthathe cubes, ngamunye - endishini ehlukile. Izaqathi kufanele grate on grater ophansi. Ngo elikhulu evuthayo pan gazinga emafutheni zemifino ukuze wegolide umbala isitshalo seqanda. Khona-ke, ngendlela efanayo silungiselela anyanisi, izaqathe, pepper kanye isaladi. Awu evuthayo utamatisi oqotshiwe.

Zonke imifino ukubeka ebhodweni elikhulu kokuba enamathela nonstick noma ngezansi obukhulu, ushukela, pepper ashisayo kanye nosawoti. Iyisitshulu isitshalo seqanda nezibiliboco ebusika on ukushisa low, okungenani imizuzu engu-50-70. Uma ukuvumelana oyifunayo ukudla kufinyelelwe, ukushisa inqubo yokwelashwa ingatholakala enwetshiwe, into esemqoka - ukubona ukuthi amaqanda musa overheat. Ekupheleni embizeni yokupheka wafaka pepper omnyama nomhlophe, iqabunga umfire futhi ngobumnene mix konke. I isidlo zucchini kanye isitshalo seqanda Ungengeza futhi garlic ukukhiqiza nokucija, ukunambitheka okubabayo futhi iphunga.

Nakuba nezibiliboco luqede, ukulungiselela izimbiza - ngokucophelela ukugeza zabo bese abilayo. Sabalalisa amaqanda ngomumo eyenziwe izimbiza ashisayo, amboze zamabhodlela bese abilayo imizuzu 15-30 (kuye ngokuthi ikhono le amathini). Ngemva inzalo, amabhange Roll up, ukubeka sibheke phansi etafuleni kanye ukugoqa omuhle. Mayelana usuku lapho selehlile, ukuwasusa isitoreji endaweni epholile.

Uvuna Eggplant ebusika futhi kungaba indlela kulondolozwe umkhiqizo lulwimi siphelile okuyinto, njengoba kudingeka, unyaka wonke kungenziwa kuphekwe fresh isitshalo seqanda caviar. Eminyakeni yamuva, ngokwethukela wathola eqandisiwe isitshalo seqanda zokupheka - indlela lapho imifino kulo lonke ebusika kanye entwasahlobo ugcine abaningi kakhulu izakhi kanye amavithamini.