Bhaka kuhhavini trout in ucwecwe ngokuphelele futhi steaks

Sekuyisikhathi eside Gourments emhlabeni wonke kwaba mpikiswano ngalokho inhlanzi okumnandi yonke kuphekwe noma pre-uthathe yizicucu. Lapha siphakamisa ukubamba impi amancane ukuthola lokho izintandokazi zabo. Ukuze wenze lokhu, ubhake kuhovini ngoba trout in ucwecwe ngezindlela ezimbili: ukulungiselela izinhlanzi lonke kanye steaks kusukela ke. Yini isidlo yayiyobizwa kangcono ixazululwe ngokuthi i amajaji azimele - esibathandayo, abazama la izitsha.

Rainbow trout ephekwe ucwecwe

izithako:

• 2 rainbow trout;

• 2 tbsp. l. namafutha;

• kweqembu parsley;

• lemon;

• usawoti;

• emhlabathini pepper.

Ilungiselela inhlanzi

Ngakho namuhla ubhake trout kuhhavini in ucwecwe. Ngaphambi kulesi sigaba, sisalokhu sifika, futhi baqala umncintiswano wethu Culinary izinhlanzi yokuhlanza. Susa amaphiko, gills, ikhanda, isidumbu eviscerated. Ngokuphelele hashaza egijima amanzi obsushivayut amathawula. Ngaphesheya izinhlanzi kwenza imbobo.

marinade

Lemon yami, usike lengthwise zibe halves ezimbili, futhi kuhlukaniswe ngamunye wabo zibe tincetu ezondile 3 mm ukujiya. 4-5 tincetu okuholela ecindezela ijusi kanye mix it ne olive oil, engeza ukunambitha emhlabathini pepper kanye nosawoti. Eliphekiwe marinade deda isidumbu trout ngaphandle nangaphakathi.

"Nemthombo"

Inqwaba parsley hashaza ngamanzi, obsushivayut futhi nquma ku izingcezu ezincane. Nashpigovyvaem oluhlaza trout ingaphakathi. tincetu Sika lemon usufakwa slot, okwenzile ngokudlule e izidumbu izinhlanzi.

baking

ukugoqa ngokucophelela ngamunye trout in ucwecwe ukuze ngaphakathi kwaba kancane isikhala. Sabeka izinhlanzi on bhaka ufake kuhhavini. Bhaka ku trout kuhhavini in ucwecwe cishe isigamu sehora at 180 degrees. Esikhathini imizuzu emihlanu ngaphambi ngamakheshi ukugoqa futhi unike kancane inhlanzi ethosiwe. Khonza isidlo itafula, ngaphandle kokukhipha ucwecwe, kodwa ngesisa kuphela twirled wakhe emaphethelweni. Hlobisa kuhambisana kahle imifino, steamed.

Iziteki ka trout ephekwe ucwecwe

izithako:

• 2 Steak trout;

• dill kanye parsley (omisiwe);

• izikebhe inhlanzi;

• allspice phansi;

• usawoti (kangcono ukusebenzisa ulwandle).

Ilungiselela inhlanzi

Thina uqale ukupheka steaks kwethu imithi yabo: izingcezu kahle siyakazwe ngamanzi futhi obsushivayut napkins. Hlikihla nenye pepper kanye nosawoti (ne yokugcina imele kufanele uqaphe ngokwengeziwe, njengoba isithokelo izinhlanzi liyatholakala). Sabeka steaks phakathi nendawo ucwecwe (yokubeka yonke - ishidi), ufafaze amakhambi omisiwe kanye isinongo ekhethekile.

Bopha in ucwecwe

Ngakho wabeka steaks phakathi nendawo ucwecwe, futhi emakhasini ayo kufanele ibe nkulu ngokwanele (lapha imisebenzi isimiso: ngaphezulu ungcono kancane). ishidi ucwecwe agobe, bona ingamboziwe iqatha lenhlanzi eyosiweyo, futhi, ngobunono yokuxhuma imiphetho ohlangothini tube yabo uvalwe iphuma maqondana nendawo ngayinye.

baking

I convolution okuholela babeka bhaka ufake kuhhavini. Bhaka kuhhavini trout ucwecwe imizuzu 20-25 at degree angu-200. steaks Iphele zisakazwa isidlo ukukhonza, enhle jikisa isivalo phezulu ukuze ijusi okuholela is hhayi sekukhona, begqoke nge sauce eziyizintandokazi zakho, uma uthanda.