Ukudla kanye iziphuzo, Zokupheka
Beetroot abandayo
Phakathi isobho Ziningi futhi zihlukahlukene, iklabishi isobho kanye borscht ekhethekile indawo ithatha abandayo beetroot isobho. Kuyinto esihlwabusayo isidlo enempilo aqabulayo kahle ngenkathi ashisayo. Lokhu dish ibhalwe ngokushesha futhi kalula. Beetroot abandayo kungenziwa kuphekwe ngezindlela ezahlukene, usebenzisa izithako ezahlukene. Nazi ezinye izindlela ezilula salokhu isidlo.
I ukugeza uthathe cubes ezincane beet ezibekwe ebhodweni elincane, uthele 1.5 amalitha amanzi, uviniga ingezwe futhi abilisiwe at ukushisa low amahora 0.5. Umhluzi amuncekela, elicwengekileyo futhi selehlile. Ukwengeza beet uthathe cubes ezincane ikhukhamba kanye namazambane abilisiwe, Iqanda oqoshiwe, oqoshiwe anyanisi oluhlaza. Epanini ukubeka ogayiwe horseradish, lwesinaphi, usawoti kanye noshukela. Zonke izithako uthele umhluzi, engeza ukhilimu omuncu ugovuze kuze abushelelezi. Ngaphambi sikhonza, ufafaze abandayo beetroot isobho ngamakhambi oqoshiwe. Lokhu dish-kilojoule amaningi, ngakho-ke Kunconywa ekudleni.
borscht Cold (beetroot isobho) nge isinkwa kvass. Ukuze silungiselele lokhu dish kudingeka Izithako enjalo: 4 beetroot abasha; 150 ml ukhilimu omuncu; 1.5 l kvass isinkwa; 1 isanqante; amaqanda 2 abilisiwe; 3 ikhukhamba; abanye amahlumela dill, anyanisi kanye parsley eluhlaza, isipuni ushukela uviniga. Izaqathe kanye beet sibe yimichilo amancane kancane pripuskayut. beet Young avame ukusetshenziswa ndawonye nge eziqongweni oqoshiwe, okuyinto yengezwe imizuzu engu-15 kuze imifino kuphekwe. izaqathe selehlile futhi beet. Ukhukhamba, u-anyanisi, amaqanda oqoshiwe is kuhlangene ushukela nosawoti, engeza imifino abazingelwa futhi uthele zonke izithako isinkwa kvass. Beetroot isobho wakhonza abandayo ngamakhambi oqoshiwe.
Beetroot kefir abandayo dill okulungiselelwe ngezithako ezifana: 4 beet abasha; isipuni kalamula; 0.5 amalitha amanzi; 1 ilitha yogurt; 100 ml ukhilimu omuncu; 2 ikhukhamba; 2 wezipuni oqoshiwe dill; usawoti.
Beet zibe emapheshana encane wathululwa amanzi abilayo wathela kalamula, usawoti futhi imenze ubilise. I beet abilisiwe bagcizelele futhi selehlile. Ukuze-ke engeza lisikiwe umkami ukhukhamba, ukhilimu omuncu, yogurt, dill.
beet umkami, izaqathe, u-anyanisi wathela 100 ml amanzi, utamatisi unama futhi protushivayut imizuzu 5-7. Ngu imifino iyisitshulu kungezwe oqoshiwe zibe yizicucu amancane iziqongo ke wathela zonke amanzi abilayo. Indishi kulethwa ngamathumba, usawoti kanye pepper, ke selehlile. cilantro oqoshiwe izimbabazane ukubeka endishini, iphuphuma ukhilimu omuncu futhi beetroot.
Into ebaluleke kakhulu ekulungiseleleni abandayo beetroot isobho - ukusetshenziswa abasha, imifino, okuyinto uzilungiselele ngokushesha. beetroot ezivuthiwe iphekwe isikhathi eside, ngakho akuyona onjengaye.
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