Andrew Sidersky. Biography. "Yoga 23"

Yoga namuhla lenzelwa cishe kuyo yonke indawo, kuba adume esifazaneni amadoda ngisho nezingane imbala. Kodwa ambalwa yalabo abanamawala ngokweqile Iminako yezinto abanothando "kobuso" uyazi, sibonga lowo "yokuzijwayeza" empumalanga alizanga kuphela ezweni lethu, kodwa ngokuvamile ekuqaleni mashi emhlabeni wonke.

Yikuphi kwaholela ekutheni izikhulu zibonise ngokuhudula Sidersky yoga?

Uma eKiev ngo umndeni ezivamile ubunjiniyela bangabasebenzi wazalwa umfana, igama lakhe, kanye nabazali, kwaba Sidersky. Biography yoga amakhosi esikhathini esizayo iqala 1960. ngemva kweminyaka eyisithupha ukuzalwa kwengane wasongelwa ukuhlala ongasanyakazi. Ukuthuthukiswa okusheshayo ugobile umgogodla kungaholela ukukhubazeka ingqikithi nasemilenzeni aphansi.

Lanqoba isifo wasiza izinkanyiso Ukrainian UProfesa amathambo kanye noDkt Zherdinovsky Putilova. Sidersky yena manje uthi behlola izindlela zabo zokuqeqesha yokuzijwayeza yezokwelapha akukhona ukuthi kwafana ethandwa ubuhlakani Pilates uhlelo lwanamuhla. Employment ngokuthuthukisa ukuqeqeshwa ebonakalayo kwahambisana ezemidlalo ukubhukuda, kulandelwa ukuqeqeshwa eside "phansi". Ngo-1975, i-ukugobeka komhlandla sanqamuka. Sidersky wathwalwa yizingelosi yokuthi namuhla okubizwa ngokuthi diving. Umqeqeshi wakhe Z. N. Berman, uye wathola okungaphezu kokukodwa umklomelo hambo ezweni, sibonisa inhlonipho yoga futhi abenza eziningi ukuphefumula kwakhe futhi izakhi Gymnastic.

Ngemva kweminyaka emithathu, u-Andrey Vladimirovich Sidersky owaba umfundi we Kiev Polytechnic Institute. Lapha masinyane bajoyine wendawo labasubathi futhi diving abathanda okokuqala ebhekene ukushicilelwa ezikhethekile ku-yoga ukuthi wamnika ukuqonda ukuthi umkhuba Indian amphelezele cishe kusukela ebuntwaneni. Andrew ukufunda nezincwadi eziningi samizdat, elihunyushwe abalobi angaphandle futhi yakha umbono wabo siqu amasu ngokuyisimangaliso, abaningi babo senza.

Ngo-1980 waba umfundisi Umqeqeshi wezemidlalo kwamanzi kanye club inyuvesi "Atlantis" isivinini ukubhukuda. Iminyaka nakho kanye nohlaka ocebile theory avunyelwe Andrey Vladimirovich ukwethula amasu amasha e ukusebenza namaklayenti ababhukudayo.

kwaba kanjani ukwakheka Sidersky njengenkosi yabo yoga?

Coaching Sidersky hhayi bema, ngo-1988 ukuze bathuthukise amakhono abo futhi ngokulinganisa ezisasebenza kumasu zabo emsebenzini yoga. Kusukela ngo-1989 lapho ephethwe i yogaterapii umnyango esikhungweni wezokwelapha "Avicenna" eKiev.

Lapho iSoviet Union iwa, Andrew Sidersky bakwazi ukuya kwamanye amazwe ukuze bathole nolwazi ongalusebenzisa yoga ezifana amakhosi adumile njengoba V. Van Kootenai futhi A. Farmer, ngesikhathi sakhe ababefunda khona kanye Iyengar. Unentshisekelo yogi Ukrainian nemikhuba karate, ukufunda izimfihlo izimfundiso ngobuningi ochwepheshe abavela emhlabeni jikelele: Sh Remete, Chen Wang Peng, Sri Indar nabanye.

Ngokuqonda izinto eziyisisekelo bonke "zabuna", Sidersky kancane kancane, sengathi amakhosi amaningi eziphambili, wafika kokwakhe ukuqonda enembile kohlelo. Njengoba wazama ukucabanga konke wafunda ngokusebenzisa ukulimala nokucindezeleka, imizamo eqinile-willed kanye cwaningo Cabangisisa, wakwazi ukwakha indlela esiwusizo ezazingase etholakalayo ekuthuthukiseni izimfundamakhwela ziyaye niwalethe elamukelekile ngokushesha ngangokunokwenzeka. Kwakuwusuku ukunakwa enkulu inikezwe Andrei umkhuba futhi uthole amakhambi amasha, sidale uhlelo ezanele ngempela ukuba sigxile umphakathi wesimanje.

Yini kwandulelwe ukubukeka Y23 inqubo?

Ukuthuthukiswa wokuqala ezinkulu, obadalwa ngu-Andrew Sidersky, baba isu elikhethekile lenhlangano umzimba ngaphansi kwamanzi umgudu wokuphefumula, ngokuthi "Plavita Sadhana." Kwaphela iminyaka emine liye ngcono. Eyesibili "brainchild" yogi baba "pranayama iDemo", zakhiwa njengendawo efudumele-up uchungechunge umzimba iDemo ukuphefumula. Le nqubo ngemva sesimanje ngo-2007 wangena 'Boeks "isizinda eziyinkimbinkimbi, okuyinto namuhla ababhukudi kunabo bonke abantu emhlabeni.

Ngokuhlukile yoga othisha abaqeqeshi Sidersky osungulwe futhi indlela professional kakhulu. Zonke lezi zenzakalo zaholela kuye ekutholakaleni ngo-2005 of the complex ezemfundo, futhi kwakukhona studio yoga Sidersky, okuyinto yakhoselisa kokubili Wabasaqalayo kanye nezifundiswa.

Namuhla, studio ngobukhulu eMpumalanga Yurophu kukhona amakilasi of Qigong futhi Yoga, wayekwenza ezihlukahlukene amasu psycho-ngokomzimba. Sidersky uzama emikhubeni yabo, okwethulwa ekilasini, njengoba ukusebenza kanye izakhiwo psycho-lisebenza kungenziwa ubuhle kangcono.

Yoga studio, wadala Andreem Vladimirovichem, ihlanganisa ngezabelo ephelele nobungqabavu okusezingeni eliphezulu art asempumalanga. Kulesi isigaba zakhelwe ukuze bakwazi sizikhandle ukuhlanganisa ngisho simatasa kakhulu yesimanje owakhileyo muzi.

Uyini "Yoga 23" uhlelo?

Systematized eside ngentuthuko, Sidersky wafika ukudalwa umkhuba okuyisipesheli, ngokuvumelana umbhali, sihluke kakhulu ukuthi 'walokho ngokuvamile ukwenza. "

Ngo-2008, kwaba khona "Yoga 23", ngakho okuthiwa ngenani umzimba wokwakha izinhlelo kwabantu kanye namaqembu. Uhlelo has iminyaka emibili yokwenza ngcono isisekelo sayo. Kuhlanganisa amasu ukuqeqeshwa karate, ukufaneleka, yoga, diving kanye ukubhukuda yokuncintisana. Abahlukile ke kubhekwe ukuthi nge efanele, uhlelo iyakwazi ukunikeza ngokuphepha imiphumela emihle esikhathini esifushane yesikhathi.

Iphuzu liwukuthi iqoqo umzimba ukuthi bakha matrix; kanye namafomu ezithathwe umzimba ngokuhamba umsebenzi, - uhlobo "ikhodi amayunithi" wamthuma emhlabeni futhi ushintshe matrix yethu isikhala ulwazi. Le nqubo kuhloswe yokuthi kumele kuchazwe ngamunye ungabasiza kakhulu ukufeza inhloso oyifunayo. Umbhali ugcizelela ukuthi ukusetshenziswa emasu lafana kungenzeka kuphela ngenhloso kwesokudla nokuqashelwa izimiso zokuziphatha. Ngamanye Imisebanzi elimaza impilo hhayi kuphela, kodwa futhi isiphetho indoda ngokuvamile.

Through the imikhuba yethulwa kuleli ukuqeqeshwa Sidersky, yoga esimisweni sakhe iye yasetshenziswa nokuvuselelwa, zokwelapha kanye nezinjongo jikelele zentuthuko ngempumelelo.

ngentuthuko Okunye emkhakheni we-yoga Sidersky

Kakhulu kulabo abakwenza umkhuba yoga ezingeni eliphezulu, Andrey wadala enye indlela, kufaka ekhatsi ezikhethekile zokuqeqesha esifushane, evunule ngokulandelana. Kungenjalo, iphrojekthi libizwa GYAMS noma 'Ukubonisa yogis -. Isilawuli mini-uchungechunge "

Ukuqhubeka ukuthuthukisa "Yoga 23" ngesikhathi kwesisekelo salo Andrey Sidersky waletha entsha isiqondiso YOGA 23 Ukufaneleka. Lona impela ukuqeqeshwa ashukumisayo ngekugcila kakhulukati isimiso sokuphefumula. nobunzima ezingeni lapha ngaphansana uhlelo isizinda. Amakilasi zakhelwe isikhathi sosuku - kuncike zabo energy-okuqukethwe. Ukuqeqeshwa kuhilela konke kwemisipha izitho, iqinisekisa nokuvulwa wonke umzimba.

Lokho ukhuluma yoga Sidersky?

Andrew Sidersky uyabubona yoga njengendlela yokubonisa uhlelo ubukele ngokwesekwa kwasekhaya okuphelele, hhayi kuphela ngokomzimba, ukuthuthukiswa ngabanye. A ezihlukahlukene amasu kungathinta ubuchopho, lokho ngokhiye ukuphathwa kokubili ezinonembeza Isikhala ezungezile. Abanye izinhlelo okuhloswe kuphela at Psychotechnics kungase kungabi kahle ngenxa yokuthi ukunaka ikhokhelwa izitho zomzimba kanye energetics.

Qonda lesi simiso (kamuva kwaqinisekiswa emibhalweni yasendulo Nath) yogi eziphikelelayo wasiza umsebenzi physics theory.

Yoga for Sidersky - ukushaya dharma, lokho akwenzayo ngenjabulo, uzizwa ikusasa lakhe. Yena uyavuma ukuthi uhlelo kombhali kungaletha ekupheleleni kuphela yena. Ukubona imiphumela eminingi ukusetshenziswa futhi bengafundile kwemikhuba Yogic ku yesimanje imfanelo isikhungo, u-Andrei ezama ukwenza konke ukuze lezi imikhuba emibi athola.

Yini enye ingabe yogi adumile?

Umkhuba futhi inkolelo-mbono yokuziphendukela yoga namasu psychotronic - akusiwona wonke lokho Sidersky. Izincwadi Yogi odumo ngamazwe, nakuba bembalwa ngesibalo, kodwa athandwa kakhulu phakathi kwalabo unesithakazelo isiko empumalanga. Andrey umkhankaso ezintathu umsebenzi emikhulu ezicini ezihlukahlukene Hatha Yoga, "ukuvulwa wesithathu amandla", "Hatha Yoga" futhi "Yoga emathangeni eyisishiyagalombili." Wabuye ubhala sici izihloko kanye netinkondlo.

Ngaphezu ngokubhala emisebenzini yakhe siqu balukhulume isikhathi esiningi enikelwe izinguqulo imisebenzi by Calder, Carlos Castaneda, M. Chia, R. Bach futhi azibhala medieval ku Hatha Yoga.

A ifomu elisha yobuciko, noma ngohlobo olukhethekile ukucabanga?

Sidersky futhi eyaziwa ngokuthi umsunguli okwakuvela ohlotsheni olukhethekile lwenkanyezi ubuciko, eklanyelwe ukushintsha futhi wenza isimo imvelo. Amadlingozi, ehlanganisa Jomethri futhi inhlanganisela yemibala, ngandlela-thile kungathinta, isibonelo, kwi komuntu. Lokhu art psychotronic ivame ukuba ubheke ukuthi uhlobo oluthile "umklamo umsebenzi" immiscible ngokuphelele imizwa. Kulesi efanako, sibangelwa kanye eziqoshiwe.

Ngokuvamile, lezi imibono ayimisha - baye baqonda ngabaculi abaningi abstract. Sidersky wabuye wanikeza umsebenzi wakhe ukusebenza kakhulu. Wakhe psy-art eklanyelwe ukuvusa abantu bezikhali ezifihliwe futhi silungise ulwazi emhlabeni kwangaphakathi.

Sidersky - umuntu eliyingqayizivele, a-enomusa ubuhlakani oye ephethwe ohlelweni ezivamile ukwethula into ngokuphelele entsha, kodwa musa ukuphika ipumelelo ezindala. Ukuphila kwakhe kusuke ukubonakaliswa yokuthi umuntu ngamunye ikusasa lakhe, kulethe ukuthi ngcono izwe.