Ukudla kanye iziphuzo, Zokupheka
Amnandi elula zokupheka: salmon Bhaka ucwecwe
Salmon ingenye izinhlanzi okumnandi kakhulu. Kuyasiza, dietichna, esihlwabusayo kakhulu futhi okunomsoco. Small -salmon, okugazingiwe wonke, noma abantu abakhulu, izingxenye okuphekiwe, qiniseka ukuba amehlo etafuleni. Ngisho nalabo abagcina ukudla okuqinile, lokho akusho ubuhlungu. Uma thina ubhake salmon in ucwecwe, ukudoba ithenda ikakhulukazi kanye namanzi.
Salmon nge ushizi nemifino
Uzodinga engamakhulu amagremu zezinhlanzi, utamatisi, dill fresh, anamanci mahlanu amagremu weparmesan, Amane namamililitha of imayonnaise, lukalamula, uwoyela, usawoti, pepper. Hashaza nge cool steaks amanzi, inkathi ngosawoti kanye pepper nhlangothi zombili, uthele umpe lukalamula futhi akuvumela kulolo ketshezi ingxenye yesine ihora. Thinly sika utamatisi zibe tincetu nxazonke, fake usike dill. On a grater emihle grate ushizi. Beka ucezu salmon ngamunye emshinini ehlukile ucwecwe, ufafaze amakhambi. Beka utamatisi kanye noshizi, Ukukhemezela ne ibhotela kancane uthele imayonnaise. Ukugoqa ubhake salmon in ucwecwe for isigamu sehora at lokushisa, anamakhulu mabini. Phawula ukuthi ngesikhathi ukupheka inhlanzi okukhishwe ijusi ukuze mahlamvu awabi maningi kungcono ukubeka phezu hlupha futhi esitsheni baking. Uma wayefisa, indlela efanayo kungenziwa kuphekwe kuhhavini akuyona salmon, futhi ngamalahle.
Salmon umucu nge rosemary
Thatha ezine amagremu zezinhlanzi, isibani anyanisi, lemon-lwesithathu, ababili amathisipuni rosemary omisiwe, upelepele obomvu, usawoti. Hashaza nokuhlanza fillet kusukela isikhumba, uthathe izingxenye, deda ngosawoti kanye pepper. Lemon uthathe imibuthano mncane, iyiphi kufanele ihlukaniswe amakota. Anyanisi uthathe izindandatho uhhafu. Thatha ku iqabunga lalowo ucwecwe ku bakhonze ngamunye, beka anyanisi ngaphezulu - izinhlanzi, ufafaze rosemary, ufake ulamula. Goqa amashidi ne-salmon esethinini Bhaka. Ucwecwe iphekwe imizuzu amabili nanhlanu ezingeni lokushisa eziyikhulu namashumi ayisishiyagalombili kanye degrees. Khonza nanoma yimuphi dish side ukunambitha.
Ukuze silungiselele lokhu dish kuzothatha izingcezu eziyisithupha salmon, amagremu ezingamakhulu amabili amakhowe, izaqathe amabili, u-anyanisi ezimbili, lemon, usawoti, pepper, uwoyela zemifino. Hashaza steaks ngamanzi abandayo, pat eyomile amathawula iphepha kanye inkathi ngosawoti. Chop onion rings izaqathe sibe yimichilo. Geza amakhowe bese uthathe tincetu. Fry anyanisi. Lapho iba segolide, engeza izaqathe kanye imizuzu embalwa kamuva kanye amakhowe. Usawoti kanye pepper. Susa kusukela isitofu ngokushesha njengoba ijusi kancane kusukela amakhowe uye ayahwamuka. isiqeshana Ngamunye ucwecwe ibhulashi ibhotela. Beka Steak lapho, futhi phezu kwalo - ethosiwe amakhowe nemifino. Ukugoqa ubhake salmon in ucwecwe. It bazodinga ngekota yehora ezingeni lokushisa eyikhulu namashumi ayisishiyagalombili degrees. Khonza kungaba ngqo izikhwama ucwecwe lapho konke usulungile. Kusukela izinhlanzi agcwele amanzi futhi efudumele eside.
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