Ukudla kanye iziphuzo, Zokupheka
Amazambane athosiwe ne amakhowe multivarka: isinyathelo ngesinyathelo iresiphi
Ethosiwe amazambane nge amakhowe multivarka uthole akukho okubi kakhulu ukwedlula kwasemini enjalo eyenziwe esitofini igesi. Ngaphezu kwalokho, i-dish ezifana lokudla okumnandi kakhulu futhi elimnandi njengoba silungiselela ke ngomfutho ophakeme namandla ongaphakeme.
amazambane athosiwe ne amakhowe fresh: iresiphi ezinemininingwane
Imikhiqizo Kuyadingeka:
-
Refined amafutha sunflower - 5-7 nezinkezo ezinkulu; - amakhowe fresh ezincane - 6 PC.
- nezilimo eziyizigaxa amazambane abasha - 8 PC.
- ama ezincane onion - 3 PC.
- amakhambi fresh (parsley, dill, leek) - kwesigamu ugongolo;
- usawoti - ngeza ku esikuthandayo;
- upelepele obomvu powder - ½ spoon;
- Fresh isanqante big - 1 pc.
- obukhulu ukhilimu oily - 175 g (ukungezwa isidlo okulungiselelwe).
Vegetable ukucutshungulwa
Ethosiwe amazambane nge amakhowe e multivarka esihlwabusayo ikakhulukazi, uma ukulungele ukusebenzisa nemifino kuphela fresh futhi abasha. Ngakho, kudingeka sithathe a nezilimo eziyizigaxa ambalwa amazambane, u-anyanisi kanye izaqathe, bese ubageze kahle futhi ukumkhulula isikhumba. Ngemva kwalokho okuthiwa izithako kudingeka ukuba usike utshani, izindandatho nemibuthano ngokulandelana.
Inqubo lokwelapha isikhunta
ukwelashwa ukushisa ukudla
Ethosiwe amazambane nge amakhowe e multivarka ekulungiseleleni cishe imizuzu engu-50-60. Nokho, ukwenza isidlo enjalo liyadingeka ngezigaba. Isinyathelo sokuqala ukuthatha amakhowe fresh Shredded, uwafake endishini kanye amafutha sunflower, anyanisi kanye izaqathe ke sauté imodi batch imizuzu engu-15. Emva kwalesi sikhathi, yonke imikhiqizo kumele embozwe uqweqwe sinombala futhi okumnandi. Ngaphezu kwalokho, amakhowe nemifino kufanele kube esivulekile ne usawoti kanye pepper ukunambitheka.
Uma amakhowe kuthiwa ukushisa iphathwa, badinga uthele utshani amazambane ezintsha, okuyinto kufanele ungeze usawoti kanye pepper. Ngaphezu kwalokho, bonke izithako ezidingekayo ukuze uhlanganise ngesipuni enkulu, amboze isivalo bese usetha uhlelo baking imizuzu 45. Phakathi nalesi sikhathi, Fry amazambane kahle, ngesisa esihlwabusayo.
Isigaba sokugcina ekulungiseleleni
Uma ulandela yonke imithetho ngenhla ukudalwa izitsha eqotho, wena nakanjani uthole amazambane esihlwabusayo nge amakhowe, amakhowe. Eyosiwe e multivarka, kuyoba juicier kakhulu uma ngaphezu kwalokho walala amafutha obukhulu ukhilimu omuncu kanye namakhambi oqoshiwe. Ngemva kule divayisi ukupheka kufanele kuvaliwe, bendlale phezu amapuleti isidlo portionwise.
Indlela kusebenza etafuleni
Vegetable kwasemini amakhowe ethosiwe e multivarka, ibe isidluliselwa etafuleni esishisayo ne isoso okubabayo (utamatisi sauce), ukolweni isinkwa, ukhukhamba zifakwe emanzini anosawoti noma utamatisi.
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