Amasu Ngempumelelo: kanjani ukususa amanoni kwamathanga kwangaphakathi.

Ekufuneni sibalo amahle abesifazane bubuhle ngokuvamile silalele izinganekwane conjectures, kodwa kuzo zonke eqanjiwe has a okusanhlamvu ezithile iqiniso. Ngo inqubo kwesisindo, abaningi uyazibuza kanjani ukususa amanoni ngaphakathi emathangeni, futhi baqala ukubheka indlela yokudla ehambisana nempilo ekhethekile isiqinisekiso kwesisindo kunoma iyiphi esithile somzimba. Yiqiniso, ukudla okunjalo alikho, ungalahlekelwa isisindo kuphela yaphelela, kodwa uma sihlanganise Ukudla zokuvivinya umzimba ezikhethekile, umphumela kuyofezwa.

esiswini Lower namathanga kukhona abanenkani kakhulu amafutha izitolo ukuthi bangene baphendukela zokugcina, futhi ukulungisa leli qiniso ngeshwa ukusiza umzimba akhethekile amanye amaqhinga yezimonyo. Ukuze ususe amafutha kusuka ezinqulwini, sebenzisa ezisonga ekhethekile, massage isebenza kahle ezindaweni inkinga usebenzisa amathuluzi eziklanyelwe. Uma usebenzisa indlela eziyinkimbinkimbi kungaba ngokushesha impela hhayi kuphela ukwehlisa girth ukhalo, kodwa futhi kakhulu ngcono ithoni, okungukuthi, ukugwema nokuwohloka kwesikhumba ngenxa kwesisindo.

Abasubathi wazi kahle indlela ukususa amanoni ngaphakathi emathangeni. Ukuze wenze lokhu, ukwenza umzimba ezikhethekile ezihilela imisipha etholakala endaweni inkinga. Umkhuba ezivamile - lift umlenze ngohlangothi yayo. Ukuze umphumela kwesokudla abalale kwesokunxele kayishumi ukukhulisa umlenze ngakwesokunxele. Ngakwesokudla goba lula e kwamadolo noma aqhele. Phakamisa umlenze kwesokunxele kulesi sikhundla akulula, kodwa ngokwako akusona okhuphukela, futhi imisipha ukungezwani. Odinga ukukwenza ezintathu amasethi ngamakheshi eziyishumi emlenzeni ngamunye, futhi kuyoba esihle ukuletha imilenze ukuze.

Uma ukhathazekile mayelana nalolo daba, indlela ukususa amanoni kwamathanga nezinqe, ungakwazi ubhalisele ukuqina amakilasi lapho ukunakwa ikhokhelwa zonke izindawo, nomqeqeshi proaktsentirovat ukunakekela isifiso sabo ekulungiseni le yingxenye yomzimba. Khona-ke isimiso sokuqeqesha angase ashintshwe ngokuvumelana nezifiso zakho nalokho okugcizelelwe phezu okhalweni, kokuqina imisipha nokwenza le ngxenye nentaba zomzimba ezinhle. Uma sihlanganisa ukuqeqeshwa umzimba ezisonga futhi ukubhucungwa ke maduze phezani enkingeni inkinga kanjani ukususa amanoni kwamathanga kwangaphakathi. Ngokushesha kuyoba khona umgomo omuhle: ukuthola isiketi esifushane ukuze abonise kwamathanga shapely nxazonke.

Nokho, akubona kuphela ukuzilolonga akhethekile massage bayakwazi kukhombisa imilenze enhle, eminye imisebenzi yokuzilibazisa ngezinga elingakanani buthule futhi wesilisa kuyokuqeda inkinga. Uma uncamela ukusebenzisa ice njalo ukushushuluza, roller kungaba noma ukubhukuda, ikakhulukazi ukuhanjwa lokhu isitayela Breaststroke, umbuzo kanjani ukususa amanoni kwamathanga kwangaphakathi elicibilikile uqobo. Lezi ezemidlalo baqeqeshiwe imisipha kahle, ukukhuthaza ukushiswa fat ngokulinganayo wonke umzimba, kanjalo zakha isimiso hip umugqa amahle, zangaphakathi nezangaphandle. Ngezinga elincane kusiza ngebhayisikili njalo, kodwa ngethonya labo is kakhulu baziswa modellers izibalo.

Enye indlela enhle kakhulu ukuze ulethe hip eziklanyelwe simulators. Noma yimuphi uhlobo Simulator, elibangela imisipha ukusebenza ngaphakathi emathangeni, ezisiza ekunciphiseni endaweni amafutha. Ukuze aphumelele ngokwengeziwe umsebenzi esikhumbeni kungabangela ukufudumala gel ekhethekile, nangemva kwesikole ngamandla uhlikihla emathangeni nezinqe. Ngokushesha uzokwazi ukuqedela ukwaneliseka uzibuka esibukweni futhi uqiniseke ukuthi inkinga isixazululekile! Manje ihlala yodwa ukugcina isesimweni ngenkathi ngcono umzimba wakho amahle, futhi ujabulele yokuphila asebenzayo.