Amaqanda ngiyocasha nge utamatisi namasoseji - ibhulakufesi mnandi futhi sinempilo

amaqanda ngiyocasha nge utamatisi namasoseji kuyinto okunomsoco kakhulu futhi kwasekuseni okumnandi, kuyiphi angali yimuphi ilunga lomndeni wakho. Kuyaphawuleka ikakhulukazi ukuthi lokhu dish nje ngekota yehora, futhi ngokoqobo ematisa ngaphambi kwasemini.

Step by step recipe: ethosiwe amaqanda utamatisi kanye namasoseji

izithako ezidingekayo:

• amafutha yemifino elicwengiweyo - 5 nezinkezo ezinkulu;
• utamatisi ezivuthiwe abomvu - 2 PC.
• bell pepper enkulu - 1 pc.
• Umvimba okuphekiwe (ngibhema futhi ingathatha) - 150 g;
• onion anyanisi ezincane - 1 pc.
• dill omisiwe - 1/3 spoon elincane;
• esihle uLwandle Lukasawoti - 2 Eluma;
• allspice - 1 ingcosana;
• parsley fresh ishiya ngokokuhlobisa;
• amaqanda amakhulu - 4 PC.
• isoso abukhali - lokondla etafuleni.

Ukucutshungulwa izithako main

Ngaphambi kokwenza i omelet utamatisi, kufanele ukulungiselela yonke imikhiqizo eziyisisekelo. Lokhu kudinga a ukugeza utamatisi ezivuthiwe, pepper elimnandi kanye no-anyanisi, bese ukususa kubo kusukela husks, umoba bese uthathe izindandatho namasongo. Ngemva lokhu kuyadingeka ukumkhulula okuphekiwe isoseji bezinhlamvu futhi nquma it zibe emapheshana. Uma uthanda ukudla kwasekuseni isidlo flavorful ngaphezulu, kungenzeka ukuba esikhundleni umkhiqizo ngabhema.

Yokuwugazinga imifino kanye ayi

Ukuze amaqanda ngiyocasha nge utamatisi namasoseji Kwatholakala esihlwabusayo okunomsoco, ngoba yokuwugazinga yayo kungcono ukusebenzisa elicwengiweyo amafutha sunflower. Kumele batheleka pan ne ashisise kakhulu. Eceleni izitsha ufuna ukushicilela amasongo onion utamatisi tincetu. Ukuvusa ngezikhathi ezithile nemifino, kuyadingeka ukuze sifinyelele ithenda yabo ngokwengxenye, bese uthele okuphekiwe noma umvimba ngibhema sibe yimichilo. Zonke izithako kufanele iphekwe phezu ukushisa low nge lid evulekile for emva kwamaminithi ambalwa.

ukwelashwa ukushisa kuzo zonke amakhono

Ukuze amaqanda akho ngiyocasha nge utamatisi namasoseji Kwatholakala nje kuphela esiphundu, kodwa futhi ezihlotshiswe kahle kule isidlo Kunconywa ukuba asebenzise pepper. Ikhala ngemali 4 izingcezu ezinkulu kufanele bafake kuso njengoba nje wonke izithako kuphekeke. wena-ke kufanele baphenduke ukuphula amaqanda futhi ngaphandle kokulimaza zamaqanda, uwafake ngqo sweet pepper rings. Lapho bonke kude ezine zigcwele, balindeleke ukuba bakwazi usawoti, pepper, bese fennel ukunambitheka omisiwe futhi uvale lid uvalwe. Kulokhu, kuyinto efiselekayo ukubeka umlilo ukuba seqiwe. Kulesi sikhundla, amaqanda, utamatisi namasoseji kumele ethosiwe cishe amaminithi angu-3, ngemva kwalokho isidingo ucime umlilo. Ngaphansi ibhulakufesi hood kangcono ukumelana imizuzu embalwa bese uqhubeka ukudla.

Kanjani ukuletha etafuleni

Phela izinyathelo ezingenhla kufanele abe amaqanda enhle athoswe imifino namasoseji. Kusukela phezulu kutuswa ukumboza amahlamvu fresh parsley, futhi uthele hot utamatisi isoso. Yethula kwasekuseni amalungu omndeni kufanele kube phezu a la Carte izitsha isimo ashisayo. Futhi, kuyinto efiselekayo ukusebenzisa kakolweni nesinkwa kanye itiye hot noshukela.