Ama-pancake ahlanzekile emvubelo ebisi

Ubani phakathi kwethu ongafuni ukudla? Futhi uma sekuphathelene nokupheka ekhaya ... Thatha okungenani ama-pancake. Imvubelo, ebisi, ngephethini ye-lace. Iphunga elimnandi, elincane, eliyinkimbinkimbi. Zingadliwa futhi njengawo, futhi zigcwaliswe ngokuhlukile. Kunezinketho eziningi! Iresiphi engaqondakali ye-pancake pancakes (futhi ayikho enye!) Sizobhala kule ngqikithi. Futhi okokuqala, ake sithole ukuthi ama-pancake wokuqala avela eRussia.

Imfanelo edingekayo yeCarnival

Amapancake - lokhu yisidakamizwa saseRashiya esasendabuko , ngaphambi kokubonakala kobuKristu kwakubhekwa njengedla isinkwa. Isidlo esikhulu uMasitsaitsa, saqala ngekhulu le-19 - kwakukholelwa ukuthi ifomu labo elizungezile lifanekisela ilanga, ngakho-ke impela impilo.

I-recipe ye-pancakes yamaconcake yashintshwa futhi yahlanganiswa iminyaka embalwa. Ngokuhamba kwesikhathi, le dish yaseRashiya yathandana nabantu bezizwe ezahlukene. Ngokwesibonelo, eNgilandi bakhetha ama-pancake amnandi kakhulu nama-fat-fat, ama-leaven e-French adore amancane ayengabisi, kodwa amaJalimane anezela i-cognac nezinye iziphuzo ezidakayo emgqumeni.

Manje wonke umuntu ohlala ekhaya unesidingo sakhe siqu, esikhethekile, esibhalwe ngegama. Bhaka ama-pancake anamnandi - ubuciko bonke! Ukuyiqonda ngokugcwele, ukuze kungabikho i-pancake eyoba yinhlama, izindlela zethu zizosiza.

Okuhlwabusayo, njengogogo!

I-pancake esiphundu kunazo zonke imvubelo ebisi. Ubuhle ukuthi bafana ncamashi nogogo bethu basebenzisa ukubhaka, okusho ukuthi bavela ebuntwaneni. Ukwenza amancinci amancinci emvubelo, sidinga:

• Umfula - 3 izibuko.
• Imvubelo eyomile - i-sachet engu-1.
• Ubisi - ilitha eli-1.
• Amaqanda - izingcezu ezimbili.
• Ukhilimu omuncu 20% - izipuni ezintathu.
• Sugar - 3 wezipuni.
• Usawoti - ithisipuni elilodwa.

Qaphela: Iphakethe elilodwa lemvubelo eyomile lingashintshwa ngamagremu angu-30 omusha, futhi uma kungekho ukhilimu omuncu, ama-4 wezipuni wamafutha omifino azokwenza.

I-Opara - i-pancake ikhanda!

Ake siqale ukuxoqa inhlama. Into yokuqala okufanele uyenze yenza isipuni. Ukuze wenze lokhu, esitsheni esihlanzekile xhuma imvubelo eyomile ngefulawa uhlanganise kahle. Bese uthele ubisi olufudumele uphinde uhlanganise. Uma esikhundleni semvubelo eyomile - ehlanzekile, ke okokuqala kudingeka badonsa ubisi olufudumele, bese nje wengeze ufulawa. Bese umboza isiponji sethu ngethawula bese ufaka endaweni efudumele yehora elilodwa. Ukwenza ama-pancake esimnandi (imvubelo, ebisi), ungaxabisani, wenze umsindo futhi ugijimele. Inhlama yemvubelo ayithandi!

Ngesikhathi i-opara iphakama, iya esigabeni sesibili sokulungiselela inhlama. Into yokuqala udinga ukuyishaya amaqanda endaweni epholile - lokhu kungenziwa nge-mixer, noma ngemfoloko noma i-whisk. Bese wengeza ukhilimu omuncu (noma ibhotela), usawoti kanye noshukela futhi uphinde uhlaziye kahle kuze kube yilapho uhlangana. Sihlanganisa lo mxube ne-cauliflower, uhlanganise kahle bese uwubeka ekushiseni kwamanye amaminithi angu-30.

Inhlama yethu kufanelekile, okwamanje, ungakwazi ukulungiselela ukugcwaliswa okuhlukahlukene. Isibonelo, ama-pancake anjalo (imvubelo, ebisi) ehlangene kahle nezinhlanzi ezinobisi, nge-red caviar, ne-cottage ushizi nemifino, ngama-mushroom okuthosiwe nenyama, futhi okuhle kakhulu nje nge-jam noma ubisi oluncibilikile.

Ukulungele ukubhaka!

Lapho inhlama yama-pancake isifinyelele esimweni esidingekayo, sifaka ipani lokucwenga emlilweni (mhlawumbe ukhethe udoti noma izinsimbi ezingenamathela, ngaphandle kwalokho ama-pancake azobamba). Sifaka epanini elinyukayo lokukhathala ngamafutha omquba, ubhake imifino yethu evulekile yemifino emaceleni amabili bese uwafaka epulpheni. Kulesi simo, ngamunye ukhethwe kahle ngebhotela, ukuze angabambi ndawonye. Yilokho ukuhlakanipha konke!

Union of imvubelo nobisi

Naphezu "kwendlela ehle" ka-ugogo, eshicilelwe ngenhla, siphakamisa ukuzama okunye. Ekugcineni, ama-pancake amnandi akenzeki kakhulu! I-recipe yesibili ye-pancakes yamaccakes ebisi yinkimbinkimbi kakhulu kuneyaphambilini, kodwa kungenzeka ukuthi iyoba igama lakho. Ngakho, izithako ezidingekayo:

• Amanzi abilayo - ingilazi engu-1.
• Amafutha e- sunflower ahlanza - izipuni ezingu-3.
• Amalitha - 2 izibuko.
• Sugas - 2 wezipuni.
• Amaqanda inkukhu - izingcezu ezimbili.
• Imvubelo entsha - amagremu angu-20.
• Butter - 10 amagremu.
• Ufulawa wokhula ebangeni eliphezulu kakhulu amagremu ama-500.
• Usawoti usephezu kommese.

Njengokwedlule, lokhu iresiphi yama-pancake emvubelo ebisi kubandakanya ukulungiselela i-gom. Ngemuva kwalokho, kubenza kube lula futhi kunambitha. Ukuze ulungiselele, kudingekile ukuba uqothule imvubelo kahle emanzini ashisayo afudumele. Khona-ke esitsheni esihlanzekile funda ama-250 amagremu kafulawa, uxube ne-1 isipuni ushukela bese uthele ngomusa imvubelo. Hlanganisa konke ku-homogeneity, umboze ithawula bese ufaka ukushisa imizuzu engu-45. Uma silungile, iphunga liyokhula ngesici se-2-3.

Yenziwe ngezandla

Uma lokhu kwenzeka, engeza izikhupha ezimbili, isipuni esingu-1 ushukela, ucezu kasawoti, isipuni esingu-1 samafutha yemifino kanye nalo lonke ufulawa oluhlwanyelwe. Amandla kahle agcoba inhlama kuze kube yilapho ephenduka bushelelezi, bese ushiya imfudumalo eminye imizuzu engu-45.

Lapho inhlama ikhuphuka, qala kancane kancane, 2-3 izinkezo, faka ubisi olufudumele kuwo. Kulesi simo, inhlama kufanele ihlanganiswe ngaso sonke isikhathi ukuze igweme ukubonakala kwezibani. Lapho inhlama ehlanganisiwe izokhumbuza ukhilimu omuncu, kuyo kuyadingeka ukwengeza i-fiber ekhishwe futhi uphinde uhlanganise kahle. Inhlama isilungele ukubhaka ama-pancake! Ama-pancake alungiselelwe angasetshenziswa ngejamu, ukhilimu omuncu noma i-yogurt, kanye nokugcwaliswa okuhlukahlukene. Njengoba ubona, iresiphi ye-pancakes encane yemvubelo inzima kakhulu, kodwa ekugcineni wonke umuntu uzocela ukuthi athole ama-supplements!

I-Kefir imifula

Kwenzeka ukuthi leso sikhathi sifushane, futhi ama-pancake afuna. Uma kungekho isikhathi sokwenza imvubelo, ama-pancake ku-kefir - ayinambitha , elula, futhi ebaluleke kakhulu, ngokushesha. Sizoqhubeka yini? Sizodinga izithako ezilandelayo:

• I-Kefir enokuqukethwe okungenani kwama-2.5% - 1 litre.
• Sugas - 2 wezipuni.
• Amaqanda - izingcezu ezimbili.
• Usawoti - isipuni 0.5.
• Amafutha omifino - izipuni ezimbili.
• Umfula - esweni.
• I-soda - ithisipuni 1.
• Amanzi abilayo - ingilazi engu-1.

Okokuqala, sihlanganisa i-kefir, ushukela, usawoti namaqanda epanini. Ukuze kube lula nokugcina isikhathi, ungasebenzisa i-mixer. Lapho ushukela uqhakazile, ngaphandle kokuyeka ukuvusa, kancane kancane wengeze ufulawa. Lapho inhlama ifinyelela ukuvumelana kwe-ukhilimu omuncu, uthele emafutheni omifino. Ekhuthazayo. Bese uthele amanzi abilayo indebe, uphinde uchithe i-soda kuwo, ngokushesha uthele lesi sixazululo enhlama futhi uphinde uxoxe kahle. Ngemuva kwalokho, inhlama yethu isilungele ukuphenduka ama-pancake angenangqondo futhi enhle!

Izinguquko enhloko yefulawa

Uyazi ukuthi akudingekile ukuthi usebenzise ufulawa wokhula kuphela ngokuhlolwa kwe-pancake? Ungakwazi ukuhlola ukolweni, ukunye okunye okunye nokunye okunye nokunye okunye okunye okunye okuyokwenza kube khona ukunambitheka okumangalisayo kwesidlo esazijwayele.

Isibonelo, ama-pancake we-corn amancane kakhulu futhi afanelekile ukufaka kuzo zonke izinhlobo zokugcwalisa izicucu, isibonelo, i-salmon usawoti noma ushizi ngegalikhi.

Ukuze sipheke ama-pancake we-corn, sidinga:

• Ufulawa wolowa - amagremu angu-100.
• Ukudla kommbila - amagremu angu-100.
• Ubisi bungama-milliliters angu-200.
• Ushukela - ama-gramu angu-30.
• Amaqanda - izingcezu ezingu-3.
• Amanzi abilayo angama-milliliters angu-400.
• Amafutha omifino ama-milliliters angu-60.
• Usawoti - ithisipuni elilodwa.
• I-Turmeric - ithisipuni 1.

Okokuqala, siwuhlanza ngokucophelela ufulawa wezinkuni sibe yisitsha esilungisiwe bese siqala kancane kancane ukwethula amanzi abilayo. Ngakho, ukuphuza kwenhlama kwenzeka. Ukuze sigweme ukubukeka kwezimbane, sihlanganisa konke kahle. Bese ufaka amafutha emifino.

Emva kwalokhu, esitsheni esihlukile sihlunga ufulawa wekolweni bese siwuxuba nge-turmeric. Sivumelanisa nenhlama yamabele.

Izikhupha ezihlukene ezivela kuma-protein bese ufaka inhlama. Emva kwalokho, engeza ubisi, uphinde uvuselele kahle futhi uhlanze emakhazeni amahora angu-1. Ngokuqondile ngaphambi kokukhathala, engeza abamhlophe abashayiwe noshukela enhlama. Yilokho konke! Ukuqedwa kwama-pancake kuluhlaza okwesibhakabhaka, njengelanga!

Ukuphila Okumnandi

Futhi ekugcineni sifuna ukukutshela iresiphi yama-pancake angavamile kakhulu, okuzobonga amazinyo amnandi, ikakhulukazi izingane. Ubani ongathandi ushokoledi? Wonke umuntu uyamthanda! Ngakho-ke, siqinisekile ukuthi ama-pancake we-chocolate nge-caramel sauce azothatha indawo efanelekayo ohlwini lwezingubo zakho ozithandayo. Ngakho, sidinga imikhiqizo enjalo:

• Amanzi ayi-300 milliliters.
• Ubisi bungama-milliliters angu-700.
• Sugar - 4 wezipuni.
• Usawoti - ithisipuni elilodwa.
• Amaqanda - izingcezu ezingu-3.
• Umfula - izindebe ezimbili.
• I-cocoa - izipuni eziyi-1,5.
• Chocolate - 50 amagremu.

Okokuqala, sidlulisela u-100 ml ubisi enkomishini, sihlanganise okusele ngamanzi epanini bese uludumala ekamelweni lokushisa. Khona-ke, esitsheni esihlanzekile, shaya amaqanda ngosawoti noshukela bese uwahlanganisa nobisi namanzi. Hlanganisa kahle, uthele ufulawa uphinde uzulaze konke nge mixer kuze kube bushelelezi.

Ngokulandelayo, siba yizicucu ze-chocolate bese siyancibilika ku-100 ml ubisi olufudumele. Esikhathini esiswini esiphumelele, uthele i-cocoa uhlanganise kahle. Bese uhlanganise ingxube ye-tshokolethi nge-pancake batter bese uyishaya kahle nomxube. Shiya inhlama imizuzu engu-20. Ngemuva kwalesi sikhathi, siqala ukufisa ama-pancake.

Ake siqale ukupheka i- caramel sauce. Sizoyidinga kuye:

• Amanzi - indebe ye-1/4.
• Butter - 10 amagremu.
• I-ingilazi-1 ingilazi.
• Okuqukethwe kwamafutha okomila okungenani ama-20% - amagremu angu-100.

Sifaka i-pan engeyiyo yokuthambisa emlilweni bese siyancibilikisa ibhotela kulo. Bese uthele emgqeni weshukela, bese uvuselela njalo, siqala ukuwuqeda kancane kancane. Uma ethola umbala oshisayo, khipha ipani lokuthosa emlilweni. Uma ushukela ocibilikile uyeka ukubilisa, uthele emanzini bese uwubuyisela emlilweni. Silinde ukuthi ushukela uchithe futhi, engeza ukhilimu, uvuselele, ulethe ngamathumba uphinde ususe i-pan yokuthosa emlilweni. I-caramel sauce yethu ilungile!