Yini ukupheka inyama phezu kwakusihlwa? ingulube

Yini ukupheka eyodla inyama? Ukuze uthole dish eqotho futhi esihlwabusayo uphelele yengulube. Sinikeza zokupheka kakhulu efana kwansuku namaholide.

Okokuqala, ake sicabangele lokho ukupheka inyama idina yezivakashi. Lokhu - "chops nge isimanga."

Ngesinye ingxenye uzodinga amazambane amabili. Ikhasi kubo bese uthathe wonke izingcezu unxande. Beka amanzi ice for isigamu sehora. Ngalesi sikhathi, shisisa amafutha Fryer ezijulile futhi ukupheka amazambane kuze ithenda (ngokuvumelana uhlelo). Ngokulandelayo, awubeka iphepha amathawula ukususa fat ngokweqile. Ingulube Steak kancane ishaye off, gazinga imizuzu emihlanu ohlangothini ngalunye. Grate amagremu amahlanu ushizi "Cheddar" futhi "weparmesan" ezimbili amapuleti ubhekeni uthathe cubes. Okulandelayo phezu ucwecwe walala eyodwa ungqimba sengxenye amazambane, ufafaze ushizi, wafaka inyama, amazambane kanye ukubeka esele asele shizi ubhekeni cubes. Bhaka imizuzu engamashumi amane kuhhavini.

Manje ake sicabangele lokho kungenziwa kuphekwe inyama idina izingane. A option omkhulu kungaba "orange" chops.

Ukulungisa isidlo udinga ukuba afeze umsebenzi wokwenza amalungiselelo ekuseni. Ukuze wenze lokhu i koqweqwe lwawo pan udinga uhlanganise amagremu amakhulu amabili namashumi ayisihlanu ka orange juice, 1/3 cup usoso wesoya, namafutha, idlanzana oqoshiwe we-rosemary fresh and anyanisi oluhlaza. Beka marinade ezine ingulube chops, enesisindo hhayi ezingaphezu kwekhulu amagremu, ngoba ngosuku bese uthumela konke efrijini. Kusihlwa, kulungele hlupha futhi wasibeka phezu inyama. Ukupheka Kunconywa cishe imizuzu engu-nanhlanu ohlangothini ngalunye.

Sinikeza i dinner omuhle kakhulu inyama. It - ingulube izimbambo ne sauce esiyingqayizivele.

Ukuze inyama Kwatholakala namanzi, ke Kunconywa ukuba marinate ke ekuseni. Lokhu kungenziwa ngokushesha okukhulu. Ukuze wenze lokhu, uhlanganise amabili izinkomishi izoso sauce kanye apula sauce endishini enkulu. Amabili ubambo esikhulu lonke wagqoka aluminium ucwecwe, edonsa phezulu imvilophi wakhe, bazigcobe garlic powder, pepper, usawoti kanye eCayenne pepper. Ngokulandelayo, uthele usoso phezu izimbambo, uvale phezulu ne ucwecwe futhi indawo esiqandisini. Kusihlwa, kulungele hlupha upheke ihora. Ngokulandelayo, ukudonsa emaphethelweni ucwecwe uwafake ngqo phezu hlupha, Browns inyama. Ukupheka ngale ndlela-ke kumele ibe phakathi isigamu sehora. It ukhonza kokubili abandayo futhi kushisa.

Manje ake sicabangele lokho ukupheka eyodla inyama wonke umndeni. Kuyadingeka ukwenza okhamiwe wahlanganiswa amazambane kusuka amakhilogramu nezilimo eziyizigaxa ne ukwengeza isigamu ingilazi yobisi. amagremu ayikhulu namashumi amathathu yengulube nquma anyanisi eyodwa enkulu bell pepper emapheshana esikhulu, bese Fry imizuzu wonke ngaphakathi amabili. Gcoba isidlo baking ibhotela, ufafaza it ne breadcrumbs, sengifaka ingxenye amazambane, yonke inyama phezu bayigubungele nge sauce esisele. Gcoba ebusweni imayonnaise, ufafaze ogayiwe weparmesan ushizi (eziyikhulu amagremu) nendawo kuhhavini osuke usushisa kakade ukubhaka ihora.

Lezi ezinye izindlela ukuthi ukupheka inyama ekudleni.

Bon appétit!