Ushizi Marble: izakhiwo, ukusetshenziswa, eziyingozi

zemabula ushizi kuyinto rennet umkhiqizo semi okuqinile okulungiselelwe ngesisekelo ubisi cow sika. ushizi okunjalo enezinto eziningi izici, main okuyinto inhlanganisela eziningana izinhlobo zalo. Omunye wabo ezinemibala nge udayi yemvelo, ngalokho lunikeze ushizi enhle nge eyinqaba, like iphethini zemabula ku Imi.

Kwagcina ushizi izinyanga ezingaphezu kuka ezimbili ezingeni lokushisa esingeqile 8 ° C. umkhiqizo Fed emashalofini zonke izitolo amakhanda njengoba yayinjalo. Isisindo sawo imayelana 3 kg. Kepha namanoni, ushizi zemabula iqukethe bengekho ngaphezu kwama-45%.

ukuthi umkhiqizo kuyasiza

Marble Ushizi, izibuyekezo ezivela abathengi mayelana nokuthi iziphi izinhlelo ikakhulukazi omuhle, liwumkhiqizo ewusizo. Kumele kukhunjulwe ukuthi abaningi (kubandakanya inani amaminerali namavithamini) kuncike ngezithako zawo. Umkhiqizo iqukethe ezihlukahlukene compounds ezidingekayo umzimba womuntu ngoba ukusebenza evamile.

ushizi Semi-kanzima abacebile amafutha kanye amaprotheni. Ngaphezu kwalokho, imikhiqizo efana unikezwa umzimba womuntu acid esisemqoka (isib omega-6 no-omega-3). Njengengxenye zemabula ushizi khona-calcium ne phosphorus, ibaluleke kakhulu ekukhuleni ejwayelekile izinwele nezinzipho, kanye amathambo eqinile.

Izakhiwo zemabula ushizi

Marble ushizi has a Ukwakheka esiyingqayizivele. It iqukethe hhayi kuphela amino acid, kodwa futhi amavithamini ne izakhi mkhondo. Esivuna umkhiqizo ezifana kunzima overestimate. Marble ushizi ine Izakhiwo ezilandelayo:

• Kuyasiza kujwayeleke umzimba;
• It ematisa umzimba nge izinto eziwusizo, futhi aqede umuzwa indlala;
• kuthuthukisa isimo isikhumba;
• Kuvuselela ubuchopho;
• Lokhu kuwukhulula isimo ukuqwasha nokucindezeleka;
• kuthuthukisa isimiso sokugaya ukudla bungene;
• It kuvimbela ukuthuthukiswa izifo, kuhlanganise caries kwamazinyo.

Kufanele kuqashelwe ukuthi umkhiqizo ugxile ngempela kalula umzimba. Kuyasiza nje kuphela izingane kodwa kwabesifazane abakhulelwe kanye nalabo abanesifo sikashukela, isifo sokulahlekelwa igazi, isifo sofuba. Marble ushizi kufanele sokudliwa abantu behileleka umsebenzi onzima ngokomzimba nangokwengqondo.

Ekuphekeni

Ushizi zemabula is kabanzi ekuphekeni. Lo mkhiqizo njengoba injalo okumsulwa isidlo omuhle ukuthi uphelele yini ikhofi noma itiye. Ngaphezu kwalokho, ushizi zemabula ingasetshenziswa ukulungiswa sandwich zakudala futhi kushisa.

Umkhiqizo ingasetshenziswa ukubhaka ezihlukahlukene izitsha: inhlanzi, inyama yenkukhu, inyama yengulube. Marble Ushizi kubhekwa isithako esihle salads nge imifino kanye nezinye izitsha.

Ungakhohlwa ukuthi ushizi semi kanzima ayifanele ukulungiswa okhilimu kanye soufflés.

ukuthi umkhiqizo kuyalimaza?

Ushizi zemabula, okuqukethwe kabani ikhalori is 326 kcal amagremu 100 umkhiqizo, kungenzeka ukulimaza. Akubalulekile ukusebenzisa umkhiqizo ezifana labo kukhona ukungabekezeleli ngakunye izingxenye ngezithako zawo. Ngaphezu kwalokho, ushizi zemabula has wokuqukethwe eliphezulu caloric. Ngakho it is hhayi Kunconywa ukuba isetshenziswe inqwaba kulabo abakhuluphele bese ulandela ngokucophelela sibalo. Lapho Ukudla futhi kufanele ayifakiwe ushizi Ukudla zemabula.

Ngaphezu kwalokho, abakhiqizi abaningi ayikwazi ukucacisa ngokugcwele yokwakheka umkhiqizo. Kwezinye izimo, lo mass curd kuyinto colorants wanezela kanye izithasiselo E. Ezinye zazo kungenzeka abe nomthelela omubi empilweni.

Kungenzeka yini ukupheka ekhaya?

Abaningi baphikisa ngokuthi ushizi Awukwazi ukwenza zemabula yabo. Nokho, njengoba umkhuba imibukiso, akusiyo. ungakwazi ukupheka umkhiqizo okumnandi futhi unempilo ekhaya. Yonke inqubo ithatha isikhathi esincane. Ngokuba ukulungiswa zemabula ushizi kufanele uzilungiselele kusenesikhathi:

• isanqante juice noma apula-isanqante - 150 namamililitha;
• Ubisi cow sika - 2 amalitha;
• Ukhilimu omuncu - 400 amagremu;
• amaqanda - 6 izicucu.

inqubo ukulungiselela

Ukulungisa umkhiqizo ekhaya, kubalulekile ukuba bahlukanise zonke izithako ibe izingxenye 2 alinganayo. A ilitha ubisi kufanele ubilise ke okuhlangana ngayo usawoti. Engingakusho nje isigamu isipuni. Ubisi ufuna ukwengeza yalamula uhlanganise kahle. Eceleni kubalulekile uhlanganise ukhilimu omuncu kanye namaqanda. Ungqimba kwaphumela is ngobumnene uthele ijusi abilayo futhi ubisi. Bilisa ingxube kumele ibe phakathi imizuzu 6, ibangele njalo. Phakathi nalesi sikhathi, le serum ahlukaniswa ngokuphelele abangelwa yisisindo izaqheqhe.

Gauze kufanele eligoqiwe izingqimba eziningana futhi ibekwe phansi colander, bese uyibeke lapho ukwakheka esiphelele. Nakuba namadreni whey, kudingeka zilungiselelwe ukuze ingxenye imikhiqizo lesibili. Lapho le juice ukungezwa ubisi akudingekile. Ngenxa yalokho, kufanele uthole ushizi mass ezimbili. Badinga ukuxuba kancane ukugcina ukuthungwa yokuqala ushizi.

Lapho likhanyelwe ngokuphelele whey, umkhiqizo kufanele ibekwe ngaphansi cindezela. Ukuze wenze lokhu, ungakwazi abeke ushizi endishini amboze ipuleti. Phezu kwalesi ukwakhiwa, kubalulekile ukubeka amabhodlela ambalwa amanzi. Shizi uzolunga ngemuva kwamahora ayisithupha. Umkhiqizo zizobekwa kule esiqandisini.