Ukuhlanganyela okuhlangene. Ukuphakama kwemigqa: ubunzima nezindlela zokwelapha

Ihlangothini lamadolo lixhuma i-tibia, idolo ne- femur futhi lidlala enye yezindima ezibaluleke kakhulu ekuhambeni. Ngosizo lwezintambo amadolo kanye nemisipha ye-quadriceps ixhunyiwe, imigqa ehlushwa futhi elandelwayo ihlukaniswa ngezixhobo zokusebenza. Ukuhlangana kwamadolo kuvame ukuthinteka ukulimala okuhlukahlukene , ukuphulwa kwe-ligament kwenzeka ngokulayisha ngokweqile. Kuyini ukwehlukaniswa nokugwedla kwe-ligament? Ziyini izimpawu zalesi sifo? Lezi yizinkinga ezikulesi sihloko.

Izigaba zokuphuka kwemigqa

Omunye weminyango ebaluleke kakhulu ohlelweni lwe-musculoskeletal ihlangene ngamadolo. Ukuphakama kwemigqa kungukulimala lapho ubuqotho bezinto ezisetshenziswayo kuphazamiseka. Ngokuvame ukwenzeka ngemithwalo eningi ngokweqile. Kulokhu, amafayili e-ligament angahle aphulwe ngokuphelele noma kancane. Ukulimala okunjalo kuvame kakhulu kubadlali abadlala ibhola, ibhoksi, ukugijima, ukugijima. Ngokwezigaba zokulimala, kunezintambo ezitholakala emgodini we-anterior we-tendon kanye ne-posterior cruciate ligament, izingxenyana zangaphakathi nezangaphakathi.

Ukuqhekeka kwamagciwane e-ligament kuhlukaniswe ngamadijithi amaningana. Ekuqaleni, kubonakala ukuthi umonakalo owodwa owenziwe emafabeni, iningi lawo ligcinwa ngobuqotho. Lokhu ukulimala okuvamile lapho amadolo ahlangene khona . Ukuphuka kwemigqa yesibili-degree kubonakala ngokuhlukunyezwa kwesigamu esikhulu sezintambo, futhi kunemingcele ekuhambeni. I-degree yesithathu ithwala ukugqama okuphelele kwemigqa, ukunyakaza kuyinkinga kuphela.

Izimpawu zokuphulwa kwemigqa yamadolo ahlangene

Izimpawu eziningi zingabonakalisa ukulimala kudivayisi yezigulane. Ubuhlungu obuphuthumayo yisignali yokuqala mayelana nokuqhekeka kwamafayili, ngaphezu kwalokho, kukhona ukuvuvukala kokuhlanganiswa, ukwanda kwevolumu yayo. Futhi, ngesikhathi sokulimala emadolweni, ukuqhuma okuncane kuzwakala. Uma izigciwane zonakalisiwe, isiguli sizizwa ukuhlukaniswa kwesondo kuya ohlangothini noma phambili, kukhona ukuqina kokunyakaza noma, ngokuphambene, ukuhlangana okuhlangene kwe-knobby. Abalimele abakwazi ukuhambisa isisindo uma behamba emlenzeni onzima. Uma ucindezela ngeminwe, ukuhamba komzimba we-patella kuyatholakala. Izimpawu zingase zihluke kuye ngokuthi umonakalo weligament yangaphakathi noma ephansi.

Izindlela zokwelapha

Izindlela zokwelashwa ziyoxhomeka ezingeni lomonakalo ohlangothini lwegolo olutholile. Ukuphakama kwemigqa kudinga ukwelashwa okuhlinzekwayo kanye nokusetshenziswa kwezinyathelo ezinkulu. Kulokhu, ukuhlinzwa kuyadingeka, kanye nesikhathi eside sokutakula.

Ukuqedwa okwehlukile kwemigqa yehlangothini lamadolo kudinga ukufakwa kwebhande lokukhishwa, kulokhu ukwelashwa kuthatha amasonto amathathu kuya kwamane. Ngokuhlukunyezwa okuncane ezinhlangothini zamadolo, ukwelashwa kuzobandakanya izidakamizwa ezilwa nokuvuvukala, ukusetshenziselwa ibhande lokulungisa nokubandayo, ukunyakaza okulinganiselwe nokuphumula. Inendima ebalulekile kwinqubo yokutakula ngemuva kwesikhathi sokwelashwa idlala ngokuzivocavoca umzimba kanye nokusebenzisa imithi yokwelapha. Ngokusebenza okuvamile, bayakwazi ukuqinisa imisipha nokubuyisela ukuhamba ngokuhlanganyela.