Ukudla Meatless ekhishini we-Orthodox

Lapho kuqala iLenti ukuphila Orthodox iqala nenkathi ethile ukungayi, ukuphenduka nokuthobeka. Lokhu kusebenza futhi ekhishini. Kulezi zinsuku, imikhaya eminingi ukulungiselela Meatless izitsha akuzona kuphela esiphundu, kodwa futhi ewusizo.

Isiko yesimanje wenkolo zishintshile kancane, kodwa ngesikhathi esifanayo, namandla, edonsa abantu abaningi. Bathandana nalo babuye bathandane emuva umsuka isiko Orthodox lapho ukudla kuhlale endaweni ekhethekile kwakuzokwenziwa.

Ekhishini, hhayi ithebula kuphela Orthodox skoromny samaholide ehlukahlukene, kodwa futhi elula Meatless ukudla okunomsoco kakhulu, esihlwabusayo futhi unempilo. Sinikeza ukuhlangabezana nge izitsha ezimbalwa ukuthi sebekujwayele futhi nokho uzilungiselele ngokuhlukile kancane.

izitsha Meatless: ibhali iphalishi nge amakhowe izimbiza

Sizodinga (servings eziyisithupha)

• izinkomishi ezimbili pearl ibhali;
• amagremu angamakhulu amane amakhowe;
• ama ezintathu.

Ngaphezu kwalokho, kuyodingeka uwoyela ukuthosa (ezinye yemifino kanye ukhilimu).

Croup kufanele ngokuphelele engahashazanga ngamanzi abandayo nokugijima futhi uthele amanzi abilayo, shiya amahora amahlanu.

Amakhowe lisikiwe (elikhulu) ethosiwe emafutheni (yemifino).

Passeruem zamafutha onion.

Nkinga amanzi kusukela okusanhlamvu, engeza ukulungele umnsalo isikhunta mix solim (izinongo kungenziwa wanezela uma uthanda).

Izimbiza ugcwalise mass uhhafu okuphekwe sigcwale amanzi (abilisiwe) ukuze ligcwale okuqukethwe ngeminwe emibili.

iphalishi Bhaka kuhhavini sishisiswe 180 degrees (imizuzu engamashumi amane).

Cishe zonke pancake ajwayelekile futhi ozithandayo wenza kusuka amazambane - ubuye ukudla Meatless.

Potato pancake (amazambane pancake, amazambane pancake)

Thina uzodinga:

• amazambane emashalofini;
• ama ezintathu;
• ithisipuni soda isikebhe (ukudla);
• ufulawa (kakolweni, sifted).

Ngaphezu kwalokho - Isizinda (yemifino) ngoba ukuthosa.

amazambane Oku-ophucuziwe unciphe ngesigamu futhi nengxenye eyodwa grate (engajulile).

Enye ingxenye kumele iphekwé ngamanzi ne ukwengeza usawoti.

Onion, oqoshiwe zibe cubes amancane, gazinga.

Hlanganisa zonke izithako: amazambane imibengo, abilisiwe (ecubuziwe), u-anyanisi, ukwengeza baking soda kancane nofulawa (banezela izinongo nosawoti ukunambitha)

Thina yakha mass fritters okuphekwe bese Fry kwabo nhlangothi zombili epanini ukuthosa.

Khonza lokhu ukudla okwehla esiphundu etafuleni, kancane abafafazwe dill noma parsley.

pepper eyayigcwele kunzima impela ukucabanga ngaphandle evamile emhlabathini yenkomo. Sinikeza ukulungiselela inguqulo athe ukuhluka kancane izitsha ajwayelekile.

Meatless izitsha: pepper eyayigcwele ne utamatisi sauce

Thina uzodinga:

• kg pepper elimnandi;
• inkomishi irayisi;
• ama ezintathu;
• izaqathe ezimbili;
• utamatisi unama.

Ngaphezu kwalokho, zasemazweni kancane kanye amakinati.

ukuhlanza ngokucophelela pepper, susa imbewu, ukuqikelela ukuthi kulimaze follicle, futhi yeka imizuzu emibili emanzini (blanshiruem) abilayo ke Asondele emuva ngesihlungo noma colander.

Lungiselela ukugcwaliswa irayisi nemifino (izaqathe, isitshalo seqanda, njll). Ukuze wenze lokhu, ubilise irayisi bese wengeza imifino, plus anyanisi passaged (futhi, uma babefisa, isilimo esidliwayo esinamagatsha anamanzi).

Gcwalisa pepper eyayigcwele (alengayo) futhi ibekwe endishini ejulile.

Lungiselela sauce. Thina ugaye clove ezimbili garlic, uyifaka kwi- unamathisele utamatisi, plus amakinati kanye nosawoti.

Gcwalisa pepper sauce imizuzu phezu ukushisa ongaphakeme.

On the table wakhonza yilo isidlo enhle, uhlobise nge dill oqoshiwe.

Ngisho ngamaholide, lapho etafuleni ukudla Meatless kuphela, akunakwenzeka ukwenza ngaphandle kushisa. isobho zawo wonke umuntu ozithandayo, futhi, ingalungiswa ngu iresiphi ekhethekile.

isobho yemifino

Thina uzodinga:

• 240 g beetroot;
• 120 g iklabishi (neklabishi);
• ufulawa - 2 tsp.
• amakhowe omisiwe (50 c);
• 2 ipea emnyama;
• onion;
• izaqathe;
• uwoyela (yemifino);
• utamatisi unama.

Ngaphezu kwalokho, amakhambi, i-bay leaf, usawoti.

amakhowe omisiwe geza upheke kuze ithenda.

Imifino fake sibe yimichilo futhi passeruem emafutheni, ngemva kwengezwa ufulawa.

Ingxube kwaphumela ugcwele in umhluzi nesikhunta nokunamathisela nokungeza izinongo.

Amakhowe uhlakaze futhi ethosiwe emafutheni (yemifino). Engeza isobho

Ukuphela imizuzu amathathu. Nokho, kusasele imizuzu embalwa ngaphambi kokuba Ukuvalwa engeza beet, beletha ngamathumba.

Isobho ulungile! Quick and esihlwabusayo. Bon appétit!