Spondylarthrosis nomgogodla wesibeletho: izimbangela, izimpawu kanye zokwelapha

Spondylarthrosis umnyango wesibeletho we backbone - inkinga lalivamile. Futhi uma nje emashumini ambalwa eminyaka edlule, ukugula wamshaya kuphela abantu asebekhulile, kodwa manje kokutshelwa ngokukhubazeka kwengane ngokuvamile nazo seziguli ezisencane ngaphansi kweminyaka eyi-25. Ngakho-ke yini isifo futhi sibangelwa yini?

Spondylarthrosis nomgogodla wesibeletho nezimbangela zayo

Spondylarthrosis - isifo lihlotshaniswa izinguquko kancane kancane futhi izinqubo esiwohlozayo amaseli yezilwane ezinomgogodla, kanye kumiswa kakhulu ethize ithambo iqhubezela. Njengoba sekushiwo, kulesi simo kakhulu iyona engu-umuntu. Ngokwezibalo, mayelana 90% ezigulini esezikhulile abaphethwe yilesi sifo. Phela, ukuguga kuhambisana izinguquko futhi ukugqoka izindwangu.

Ngakolunye uhlangothi, ankylosing spondylarthritis ngokuvamile kwenzeka ngokumelene ingemuva lokuzivivinya. Ngokwesibonelo, yalokho efanayo kungabangela ukucindezeleka ngokomzimba, okuyinto ejwayelekile abadlali professional. Ngakolunye uhlangothi, umthwalo static (isib umsebenzi sedentary) ibizwa nangokuthi njengoba engcupheni. Kwezinye izimo, imbangela azalwa naso zokugula umgogodla, umzimba, kwegazi ukuwohloka ngisho ukuphazamiseka kwama-hormone.

Spondylarthrosis nomgogodla wesibeletho: izimpawu

Njengomthetho, lesi sifo sanda kancane kancane, futhi izigaba yokuqala ukonakala futhi zonke singenzeka ngaphandle izimpawu ebonakalayo. Nokho, njengoba isifo siqhubeka kukhona umuzwa wobukhulu, ukuqina entanyeni. Kancane kancane vertebral emalungeni ulahlekelwe ukuhamba kwabo. Ezimweni eziningi, ukuqina kubonakala ekuseni, emva uvuka, kodwa labetibambile ukusesha ngemva kwamahora ambalwa. Esikhathini esizayo, kukhona izinhlungu zenziwa nzima ukuthi ukuzikhandla ngokomzimba, isikhundla ungakhululekile, njll

Njengoba sekushiwo, spondiloartroz wesibeletho emgogodleni ephelezelwa ukwakheka neziqu bony phezu komzimba amathambo. Letakhi ungakwazi phusha imizwa noma imithambo yegazi, okuholela eziya ziba zimbi kwesimiso iziguli. Lesi sifo ngokuvamile ihambisana nobuhlungu entanyeni, izindwani ehlombe, emahlombe futhi izingalo. Kuye ngezinga of ukulimala kwenzwa umsindo zingavela ezindlebeni, izinkinga ababa nazo umbono nokulinganisela.

Kunoma ikuphi, ukuqina kanye ubuhlungu entanyeni isizathu esihle ngokwanele ukuba kudokotela.

Spondylarthrosis nomgogodla wesibeletho ukwelashwa

Le nkinga idinga ukwelashwa okufanele. Ukwelashwa, kulesi simo incike ngezinga elithile ukusonteka. Emacaleni angu-olunzima, kokungenela kuhlinzwa. Kodwa iningi odokotela uphathe ukuyeka umsebenzi ukonakala usebenzisa izindlela olandelanayo.

Phakathi exacerbation kuyinto imithi saziso. Iziguli ebekiwe amaphilisi ezinhlungu nezidakamizwa eqeda ukuvuvukala ukuthi ngokushesha akhulule ukuqina kanye soreness. Ngemva kwalokho kudingeka reception chondroprotective, imithi ngcono kwegazi, kanye nokusetshenziswa B6, okuyinto eyenza conduction kanye nezinzwa.

Kuyinto umzimba ewusizo zokwelapha. umzimba Ngokukhethekile ezikhethiwe ukusiza ukuqinisa imisipha futhi udale ukusekelwa okuthe xaxa ngoba amathambo. Kwezinye izimo, isiguli Kunconywa ngezikhathi ukugqoka umkaki entanyeni, okuyinto aqede ingcindezi. Ngaphandle exacerbation kuyasiza yokwelapha massage, ukwelashwa kazibuthe kanye nezinye Physiotherapy.