Shrimp ethosiwe nge garlic.

Ethosiwe nezimfanzi, ngokubona gourmets eziningi, tastier okuningi futhi elimnandi ngaphezulu abilisiwe. Lokhu dish kungokwalabo cuisine empumalanga, ngokushesha futhi kalula uzilungiselele, futhi ethosiwe nezimfanzi nge garlic kukhona indawo enhle kakhulu isidlo nge ubhiya noma iwayini.

mayelana nezimfanzi

Shrimp - shellfish evame kakhulu sokudliwa abantu izinto eziningi ezinkulu. Ziyakwazi engaphezu kwekhulu zilwane! Ziyakwazi ongaphakeme kakhulu kilojoule, kodwa protein ne-calcium, ngamavithamini A, D, E, B12, omega fatty acid nezingxenye ezihlukahlukene trace nenzuzo asalayo. Ukuthola emzimbeni womuntu, izimfanzi babe immunostimulatory nomphumela eqeda ukuvuvukala, ukukhuthaza ekululameni iziguli abanesifo sokuqaqamba kwamalunga, isifuba somoya. Shrimp nazo ewusizo izingane; ecebile i-iodine, baba nethonya elihle ku ukukhula nokuthuthuka kwengane.

Ukukhetha nezimfanzi

Ungadliwa, izithako zazo zikhona nezimfanzi, iqoqo elikhulu. Futhi izinga lezi ukudla kuncike freshness kanjani ukugcina lezi ezinamagobolondo. Khetha isidingo sabo kokuhlola eduze. Shrimp esinamakhanda amnyama nenyama ophuzi, izindawo olumhlophe phezu igobolondo - zonke izimpawu frost noma isitoreji okungafanele. Lapho uthenga ukudla eqandisiwe, kufanele sinake umbala: kufanele kube nombala pink, kungekho isithwathwa ungqimba obukhulu ice phezu nopende ocwebezelayo. Imbaza Fresh kufanele zifane grey-oluhlaza umbala, ngaphandle umonakalo igobolondo futhi nokunwebeka ngokubukeka. Zonke lezi zimpawu abonisa ukuthi umkhiqizo elisezingeni eliphezulu kakhulu.

Shrimp izitsha

Lezi kwasolwandle kudliwe okuthosiwe, abilisiwe, usawoti kanye omisiwe zinhlobo inhlanzi, futhi izitsha nezinkulungwane zabo ukusetshenziswa. Isobho, zhuleny, casseroles, salads and more. Okuvame kakhulu yiwona intandokazi Ungadla. Omunye izitsha abadumile ngaphezulu - ethosiwe nezimfanzi nge garlic. The elula, esheshayo enongiwe iresiphi yabo kuhlanganisa izithako nje ezintathu - nezimfanzi, garlic kanye amafutha zemifino.

Per kilogram of nezimfanzi uzodinga ezintathu kuphela clove sikagalikhi kanye ambalwa wezipuni ibhotela, ukukhetha kungaba sunflower noma umnqumo. ochotshoziwe ugarliki lateral ohlangothini lomshini bese ethosiwe emafutheni kuze brown golden ke asuswe uwoyela. Bahlanza nezimfanzi fresh igobolondo noma garlic incibilikiswa enongiwe afakwe amafutha hot gazinga nhlangothi zombili kuze omnandi - isikhathi imizuzu ezintathu ohlangothini ngalunye, uma izimfanzi abangu okuphekwe eqandisiwe; namaminithi 5-7 - uma fresh. Ungakwazi ukwengeza usawoti kanye pepper ukunambitha yakho, ufafaze parsley fresh noma dill. Nalokhu iresiphi efanayo kungenziwa kuphekwe yinkosi prawn ethosiwe nge garlic, kodwa ukulungiselela wabo kuzothatha okungenani angu-10. Inkosi prawn kungaba uma sisebenzisa fafaza nge kalamula.

Shrimp ethosiwe nge garlic kuyoba isidlo ephelele dinner yothando nge iwayini omhlophe noma ubhiya inkampani omuhle. Bona, ngenhlanhla kungenziwa eyabosa igobolondo, futhi ngaphandle kwalo. Kukhona iresiphi esihlwabusayo kakhulu "ethosiwe nezimfanzi e garlic sauce." Ukuze wenze lokho, udinga ukuthatha shellfish ngaphandle igobolondo (1 kg) kwanoma yiluphi uhlobo kanye nosayizi, inqobo nje base asezingeni elifanele, a amakhanda ambalwa garlic, usoso wesoya, amafutha omnqumo, ibhotela, ufulawa kancane kanye ukhilimu double. Ngosile garlic emafutheni omnqumo kuze brown golden futhi retracts kude pan. Kungezwe ingcosana ufulawa, ibhotela kanye usoso wesoya zonke izingxenye ezimbalwa wezipuni. Sauce ishiywa kancane kweqa ngamathumba, engeza imfanzi uthele ukhilimu. Salt, pepper, kalamula - ngaphambi kokuba zikhonze. Sauce esihlwabusayo ngakho-ke kuvela, kanye ezinamagobolondo - ithenda kanye namanzi ukuthi nezimfanzi athoswe garlic kanye cream sauce isidlo beyokwamukela yimuphi itafula.