Sauerkraut ekhaya - zonke ubuhlakani ilula!

Sauerkraut - uswidi ozithandayo sonke isikhathi. Inani elikhulu lika-vitamin C eziqukethwe umkhiqizo kunomthelela kwelulama ngemva imikhuhlane. Iklabishi normalizes umzimba, ngcono ukugaya, wamathumbu umsebenzi, normalizes amazinga kashukela egazini, futhi kwehlisa amazinga cholesterol. Nokho, amandla okwelapha kungaba usazoba uhlu olude, kumelwe kuthiwe neklabishi - omunye izitsha main ngeholide, futhi etafuleni kwansuku zonke.

Sauerkraut ekhaya eziyinkimbinkimbi akuyona. Kubalulekile kuphela ukwazi ezinye umehluko wemisindo nemiqondo yamagama ukuthi unikeze amnandi crispy iklabishi. Lokhu kudinga, iklabishi zivuthiwe ezimhlophe kokuba kwabantu okuhle.

Kufanele uqale ukususa amahlamvu engenhla. Ngokuvamile akuzona quality enhle kakhulu. Khona-ke udinga uhlakaze cishe ezinhlanu khilogremu iklabishi. Ukuze leli nani esithathwayo izaqathe ezine naphakathi, ezintathu wezipuni kasawoti indawo. usawoti Iodized ayikwazi ukusetshenziswa. Njengoba neklabishi ekhaya ayikuvumeli ukusetshenziswa iziqukathi sokhuni, kungcono ukusebenzisa ware eyigugu ngesimo ibhakede ezinkulu noma pan amalitha amahlanu. Aluminium Cookware akunconyelwe le nqubo, njengoba zakhishwa pickling acid buqeda aluminium, ngaleyo ndlela ukuzihlalela le izinto eziyingozi ngokufaka brine.

Ngakho, iklabishi shredded, izaqathe ezigugile on a grater indawo. Manje kudingeka sisithathe ethile iklabishi, uthele wakhe esincane isanqante vukuza, usawoti kancane futhi trotted ukukuthinta izandla zakho kuze kube ijusi ayikahlanganiswa ukukhuluma. Kuyinto efiselekayo ukukwenza etafuleni. isiqeshana Frayed iklabishi walala epanini bese ohlangene ngokucophelela. Khona-ke thatha ingxenye elandelayo yalo iklabishi bese uphinda inqubo ukugaya. Lapho wonke iklabishi kwaleso esibekiwe, esinguJesu kubalulekile alisibekele gauze wafaka phezu ipuleti sibheke phansi, ngenhloso ububanzi kancane lincane pan. On the ipuleti udinga ukubeka umthwalo (kaningi ithathwa ezintathu-litre jar ngamanzi). Ngesikhathi esifanayo uqala ivelele ijusi, iklabishi ukuvutshelwa kwenzeka. Le nqubo ihlala izinsuku ezintathu kuya kwezine. Phakathi nalesi sikhathi, kudingeka bahlale lubhoboze iklabishi ngenduku eside, okuyinto okufanele sifinyelele phansi. Lokhu kuzovumela ophumayo amagesi adlulisele ukunambitheka ababayo iklabishi. nje zinyamalale ebusweni iklabishi Foam - lokhu kusho ukuthi ulungele futhi zingabekwa embizeni ingilazi futhi esiqandisini.

Njengami, abaningi neklabishi ebhodweni nge ushukela. Uma lokhu konke ngendlela efanayo, kuphela ngosawoti iklabishi efafazwe noshukela ukunambitha. Ngenxa yalokho yenqubo ukuvutshelwa zimatasa ngaso. Iklabishi kumele ohlangene kakhulu ngokucophelela, njengoba izimpahla azisetshenziswa lapha. Sauerkraut ekhaya ngale ndlela ikuvumela ukuba kancane ukunciphisa isikhathi sokupheka ngu amalanga emibili kuya kwemithathu. futhi iklabishi bhoboza kunesidingo.

Enye indlela iwukuba preform iklabishi Iklabishi pickling e brine.

Ukuze wenze lokhu, udinga ukuthatha:

• Ababili ekhanda medium iklabishi iklabishi obukhulu;
• abangamakhulu amabili amagremu of izaqathe yashizi;
• polstakana usawoti indawo;
• amalitha amabili amanzi abilisiwe;
• okusanhlamvu dill.

Njengenjwayelo, amahlamvu engenhla babe zisuswe iklabishi. Fake usike iklabishi uthele wakhe isanqante. Khona-ke udinga ukuthatha isidlo ezijulile, uthele emuva wonke usawoti, engeza amanzi abilayo futhi isiyaluyalu kuze kube yilapho yonke usawoti ke siphela.

Ngo colander ukubeka ingxenye encane iklabishi elicwiliswe brine ukuze iklabishi ihlanganiswa ngokuphelele nabo. Bamba iklabishi e brine cishe iminithi bese awathele uyisitsha kuba kvass. Aluminium Cookware asisebenzi! Ngamunye nqwaba iklabishi kufanele uthele imbewu dill. Iyofaka amandla iklabishi ukunambitheka ehlukile. Ekupheleni uthele brine iklabishi ukuze ubabonisa kancane phezu iklabishi. Phezu ke udinga ukubeka ijoka. Kuphoqelekile ukuthi kufanele ibhoboze iklabishi iklabishi ukususa accumulations amagesi.

Lena yindlela neklabishi ekhaya. Uma wayefisa, inqubo lonke nobusika kungaba liphindwe izikhathi eziningana, futhi bonke abantu ngesikhathi njalo usebenzisa sauerkraut, uyozizwa yokwanda ubungqabavu, ezempilo kanye ajabule.