Salmon kuhhavini

Uma une ithuba ukuthenga eqandisiwe, ngisho kangcono fresh salmon, zama ukupheka iresiphi ngezansi. Ngaye, yebo, isudu iyiphi enye inhlanzi obomvu, kodwa salmon uthole okumnandi kakhulu.

Ziningi izindlela ukupheka salmon. Kodwa ngempela ujabulele ukunambitheka engokwemvelo izinhlanzi ngangokunokwenzeka, ubhake salmon kuhhavini in ucwecwe. Kulokhu, it uya namanzi kakhulu futhi salmon ukupheka kuthatha isikhathi eside kangaka.

Salmon kuhhavini: iresiphi

Izithako (kumuntu ngamunye 4):

- 4 salmon steaks;

- kancane uLwandle Lukasawoti. Lona ekahle. Uma kungenjalo, ungase usebenzise usawoti abajwayelekile, kodwa emikhulu.

- umhlabathi emnyama;

- amakhambi omisiwe (iparsley dill);

- isinongo ngoba inhlanzi. Ungakwazi Ngokuqinisekile ngaphandle kwabo, kodwa ngeke kube njengalapho esihlwabusayo flavorful;

- ukulishafisa uqobo.

Ukulungiselela:

Ukuze uqale ukulungiselela 4 amaphepha ucwecwe. Badinga Dabula ukuze ubukhulu babo kwaba ifomethi ishidi A4. Ngokuphelele uxubha steaks izinhlanzi. Khona-ke pat ome nabo ithawula ephepheni. Ngamunye the steaks kudingeka ukukuthinta usawoti ukunambitha yakho ufafaze pepper. Manje beka ucezu salmon ngamunye maphakathi ishidi ucwecwe. inhlanzi eziphezulu ufafaze spice kancane kanye namakhambi omisiwe.

Khona-ke siphendukela iphuzu elibaluleke kakhulu - screwdriving yethu salmon in ucwecwe. Cover Steak nge ucwecwe ngakolunye uhlangothi kanti push e ngokuqinile kuze hlanzi. Manje vula salmon nge leaf. Khona-ke poprizhimayte ngokucophelela qinisa kuze kube semikhawulweni okuxekethile kubo ngakho ukuba uphendulele imvilophu lapho izinhlanzi.

Beka lezi "izimvilophu" wembatha ugqoko ngendlela osuke usushisa kakade ukuba mayelana 200 degrees kuhhavini. Ukupheka isikhathi - isigamu sehora. Lapho izinhlanzi usulungile, vula ngokucophelela imvilophi ucwecwe. Vele qiniseka ukuthi akusho aphule.

Ngemva kwalokho, Tuck ucwecwe emhlabeni Steak ukuze bathole ukufana kwamazwi isikebhe. Konke lokhu kuyadingeka ukuze Ungatsheli muntu juice, eyasungulwa ekulungiseleleni izinhlanzi. Futhi ngakho-ke siyohlala "isikebhe" yakho.

Nakuba Steak namanje hot, uthele phezu kwawo imayonnaise kancane. Kungasetshenziswa for lokhu sauce, iresiphi of okuyinto ngezansi. Khonza salmon namazambane abilisiwe kungcono futhi hot kuphela. Believe me, kuba ukudla ngendlela emangalisayo namanzi futhi okumnandi.

Bon appétit ukuze wena nomndeni wakho!

Indlela ukupheka salmon kuhhavini

Iphuzu elibaluleke kakhulu - kahle indlela screwed phezu izinhlanzi in ucwecwe. Kufanele kwenziwe kahle: ukugoqa ucezu ngalunye ngokuhlukile. Kumele uvalwe agxishiwe ngokumelene ucwecwe inhlanzi, ukuze juice zayo zemvelo akusho aphume futhi emoyeni ngokweqile engakutholi ngaphakathi.

Uma ungeke ukusebenzisa steaks futhi wonke izinhlanzi isidumbu, qiniseka ikhanda, amaphiko kanye nomsila. Futhi siqiniseke ukuthi izinhlanzi kwaba ngaphandle viscera (uma ngokungazelelwe kungukuthi isuswe ngisho esitolo). Hashaza kahle ngamanzi afudumele kufanele ususe ngokuphelele esivela lolu hlobo izinhlanzi slime. Manje sinqume ku steaks ububanzi mayelana 2 ngamasentimitha.

Futhi maningalahli konke anqunywe: umsila, ikhanda kanye amaphiko! Kule kungenzeka ukupheka ngendlela emangalisayo esihlwabusayo inhlanzi isobho. Vele ukususa zonke "imfucuza" kucwazi futhi begudluzana ke efrijini. Ake sithi kukhona okungukuthi, uze uqale ukupheka isobho salmon.

Ukupheka sauce

Salmon kuhovini engcono ngokuvumelana sauce ezinjalo.

izithako:

- iyogathi ingenabantwana izithasiselo - 200 igramu;

- 3 ugarliki;

- nengcosana nosawoti;

- 5 amahlumela ngesikele sokuthena of dill fresh.

Ukulungiselela:

Cindezela nogaliki chesnokodavilku yogurt. Engeza dill oqoshiwe futhi inkathi ngosawoti. Manje, zonke uhlanganise kahle kanye sauce usulungile. Ungakwazi ukwengeza yona salmon yakho. Zama, uzobona ukuthi nge sauce izinhlanzi kuyinto tastier okuningi ngaphandle imayonnaise banal.

Nazo-ke! Salmon kuhhavini ilungele ukusetshenziswa.