Recipe sikadali imifino nenyama. zokupheka elula

Ragout imifino - esihlwabusayo ngempela futhi isidlo enempilo, kodwa eqotho futhi flavorful, kuvela, uma kukho iyiphi inyama. Ingasetshenziselwa njengoba inkukhu kanye yenkomo, inyama yengulube, iwundlu. I iresiphi sikadali , imifino kanye nenyama kungafakwa tenderloin, sirloin noma ezimbanjeni. Kodwa kungakhathaliseki ukuthi iyini inyama oyisebenzisayo, kufanele enongiwe ingxenye kahle zonke izinhlobo amakhambi, izinongo kanye seasonings.

Indlela I-sikadali, imifino kanye nenyama Lingase lihlanganise amakhowe futhi ngokuphelele iyiphi imifino, kuye ngesikhathi somnyaka. Ngokuvamile ku izitsha zihlanganisa zucchini, amazambane, iklabishi, isitshalo seqanda, pepper, izaqathe. Futhi-ke, ngangokunokwenzeka anyanisi nemifino. Sikadali uzilungiselele kuhhavini, isitofu, microwave, multivarka ngisho umlilo. Lena isidlo ehlukene, Akudingi izengezo njengendlela Hlobisa.

Ukulungiselela ukudla

Ukuze uthole nesitshulu esiphundu, udinga ukukhetha imikhiqizo ilungelo, kumelwe babe abaphile asezingeni elifanele kanye fresh. Ngenxa yalesi isidlo ungasebenzisa tenderloin okumnandi nje kuphela, inyama isidlo ku uqwanga kuvela hhayi ngaphansi esihlwabusayo ocebile.

Kungaba yini - eqandisiwe, chilled futhi ahlanzekile. isiqeshana eqandisiwe uzodinga pre-eneqhwa. Uma ufuna inyama ziphenduké zaba a brown yegolide, kuzomele Fry lokuqala eceleni, bese wengeza zonke izingxenye ezakha izitsha. Uma khona koqweqwe akunandaba, usungaqala welula imifino ngesikhathi esifanayo.

Njengoba for imifino, konke kuncike ukudla okuthandwa Culinary. Indlela I-sikadali, imifino kanye nenyama kungafaka kokubili fresh futhi imifino eqandisiwe. Ngakho-ke, la izitsha kungenziwa savored ngasiphi isikhathi sonyaka. Ngaphambi kokuthi uqale ukupheka isitshulu, imifino wageza ehlutshiwe, imbewu, husks.

Into esemqoka ukuthi Kumelwe ukhumbule: zonke izithako kumele ukusika izingcezu mikhulu, igedle ku sikadali akuvunyelwe.

bapheka

Ezinye izitsha ezikhethekile akudingeki ukupheka sikadali. Lapho pre kudingeka ezijulile ukuthosa pan-non stick enamathela. Futhi wokukucima epanini efanelekayo yokuntuleka izinto, ungasebenzisa ebhodweni thick-ngodonga.

Ungase futhi ukupheka sikadali kuhhavini. Kulokhu uzodinga noma ifomu ukushisa ukumelana ezijulile. Ayikho ngaphansi okumnandi obuyisa isidlo okuphekwe izimbiza - ubumba noma sobumba.

zokupheka elula okumnandi sikadali

Ngakho, izikhathi ezibalulekile wokulungiselela lidlule, kwesokunxele ukuya ngqo ukulungiswa kokudla. Thina zigcwalisa lesi siprofetho ngokunikela ezintathu zokupheka best: sikadali nge ubhontshisi kanye nemifino, amakhowe, isitshalo seqanda. Khetha okukodwa ezokwenza ukuheha kakhulu, bese uqala inqubo yokudala wobuciko okunempilo futhi okumnandi Culinary.

Sikadali nge amakhowe

Noma yimuphi dish, okuyinto yakhiwa amakhowe futhi inyama, kuvela eqotho futhi flavorful.

izithako:

• 300 amagremu of yenkomo,
• 300 amagremu of amakhowe;
• amazambane amathathu nalasemkhatsini;
• anyanisi ezimbili;
• eyodwa isanqante;
• amabili wezipuni of utamatisi unama;
• lemon isigamu;
• amakhambi, usawoti, amafutha yemifino, izinongo - ukunambitha.

Ukulungiselela:

1. Inyama ukugeza, omile futhi uthathe cubes naphakathi.
2. imifino Clean, anyanisi uthathe izindandatho uhhafu, isanqante izindandatho amazambane - Diced.
3. Geza amakhowe, uthathe tincetu.
4. Shisisa pan amafutha kancane zemifino, Fry inyama lisikiwe i uqweqwe mnandi.
5. Engeza yenkomo izaqathe, umpheki, ibangele ngezikhathi ezithile, amaminithi angu-10, bese babeka onion kanye amakhowe. Fry imizuzu 7-10.
6. Cindezela umkhiqizo osuphelile kwesigamu juice lemon, engeza izinongo nohhafu inkomishi yamanzi abilisiwe. Cover lid epanini, ibila for isigamu sehora.
7. Lapho cishe konke usulungile, ubeke amazambane sikadali bese wengeza buhlanjululwe in 100 ml amanzi, utamatisi unama, ivuse futhi imizuzu kuze amazambane okuphekwe.

Beka sikadali eseqedile, wayithela ezitsheni, ufafaze amakhambi. Phaka no ayisikhilimu omuncu.

Inyama yenkomo sikadali nge isitshalo seqanda nobhontshisi

Ngokuvamile ekulungiseleleni lesi isidlo usebenzisa amazambane, kodwa uma esikhundleni isithako ukwengeza isitshalo seqanda nobhontshisi, sikadali ke ziyakhazimula ngokuchazwa imibala emisha kanye flavour.

izithako:

• 300 amagremu noma iyiphi inyama;
• amathathu asemasha isitshalo seqanda naphakathi;
• Bank of ubhontshisi okusemathinini;
• anyanisi;
• pepper;
• izaqathe;
• Three utamatisi;
• yemifino uwoyela, amakhambi nezinongo;
• imifino.

Ukulungiselela:

1. Inyama hashaza futhi uthathe yizicucu 3-4 cm ububanzi.
2. imifino Clean, isitshalo seqanda notamatisi uthathe cubes, pepper - amasongo, onion - izindandatho uhhafu, izaqathe kanye grate noma nquma izinti.
3. Fry inyama emafutheni endaweni Skillet, engeza isigamu ingilazi yamanzi, ibila kuze uhhafu.
4. Khona-ke wabeka zonke imifino uzilungiselele, ubhontshisi, sikadali ngosawoti, engeza izinongo kanye namakhambi omisiwe, uthele ingilazi yamanzi, ikhava isitsha abilayo ngesivalo, ibila zonke imizuzu engu-40.

Khonza kanye uhlobise nge amakhambi fresh nge zemifino isaladi.

Indlela sesitjhebo nemifino

Enye indlela ukupheka. Kuyinto eyisimanga lokuthi izithako kungenziwa wanezela, indawo, ahlanzekile kuye ngokuthi ukunambitheka okuthandayo.

izithako:

• 600 amagremu of inyama;
• amazambane eziyisithupha nalasemkhatsini;
• zucchini amabili amajuba elincane;
• anyanisi ezintathu;
• 300 amagremu ubhontshisi oluhlaza;
• Three utamatisi;
• pepper;
• amakhambi nesweli - ngesicelo;
• amafutha zemifino.
• usawoti, izinongo, pepper.

Ukulungiselela:

1. inyama Ukuncibilika, ugeze, omile futhi uthathe cubes naphakathi. Fry it ngamafutha kuze ecolekile.
2. Anyanisi msulwa khoba ize iyofinyelela embewini, usike chetvertkoltsami, gazinga kuze brown golden kulesi sikhundla ezahlukene. Khona-ke wasibeka inyama kuphekeke.
3. Ikhasi amazambane bese uthathe tincetu ilingane ukuthi inyama kuhla babeka umnsalo kucocekile.
4. String ubhontshisi Fry kancane kuso efanayo, lapho u-anyanisi ngaphambilini okugazingiwe, ukubeka nobhontshisi amazambane.
5. Hashaza zucchini, uthathe cubes, wafaka le ubhontshisi.
6. Utamatisi Geza futhi uthele amanzi abilayo imizuzu embalwa, ukususa ikhasi, nquma ngemfoloko futhi indawo zucchini.
7. Bell pepper kanye imbewu msulwa Isiqu, uthathe izindandatho, agqoke notamatisi.
8. Garlic nemifino ugeze, nquma ufafaze kubo izithako ukulungele Manje engeza usawoti, izinongo kanye isaladi.
9. Thela wonke amanzi abilayo ukuze kuvalwe cishe isigamu imifino. Veza emlilweni ophansi, ikhava pan ne ngesivalo, ukuphela imizuzu 30-40.

Lawa elula zokupheka okumnandi sikadali. Kute balungiselelwe, awudingi ulwazi ezikhethekile namakhono, kungcono bekulula, kubalulekile kuphela ulandela imiyalelo.

amathiphu

1. Noma yimuphi sikadali iresiphi kwenyama enezinga imifino kuhilela ngokungeza izinongo ezahlukene, seasonings, amakhambi amaningi omisiwe.
2. Uma zonke izingxenye pre-ethosiwe, isitshulu uzithande ngaphezulu enamandla ngokugcwele.
3. Uma, esikhundleni amanzi abilisiwe ukusebenzisa inyama noma yemifino umhluzi, isidlo lizwakale ngcono.
4. Uma ungenalo zonke izithako une etholakalayo, ungakhathazeki. Pheka walabo imikhiqizo, okungukuthi. Sikadali - jikelele esitsheni, umcabango, nobuciko kanye nokucwaninga wamukelekile.

Bon appétit!