Norma-hemoglobin ezingeni egazini abesifazane: itafula, ukwephula kanye nezici

Phakathi ukuxilongwa okujuli- zonke udokotela liyadingeka ukubheka inani elithwala umoya-mpilo egazini, ngesilinganiso edlulayo yayo, ikakhulukazi engxenyeni zesifazane lwesintu. Kunetafula ukuthi ubala zonke izinguquko amazinga e-hemoglobin ngokobudala. Kungaba ukucacisa lapho ukuze nginikeze ephelele kakhulu segazi, futhi ukuqapha ezingeni zayo kufanele kube njalo, ngoba kokungabaza kancane ke kungase kubonise nezinkinga zempilo ezingathí sina. Kodwa yini okufanele uthola i-hemoglobin egazini abesifazane ngendlela yobudala ethile? Yini ngokuvamile Lisebenzisa i-hemoglobin futhi indima idlala emzimbeni womuntu?

Kuyini i-hemoglobin?

I-hemoglobin - i sombala eziphilayo abomvu. isisekelo sayo ubhekwa amaprotheni. Uma ubheka isihloko, ke liyazikhulumela - globin futhi heme - ingxenye lapho eyamsiza kakhulu okusansimbi. I-hemoglobin iyona isici esiyinhloko zamangqamuzana abomvu egazi okuyinto ahambisa umoya-mpilo. Ngesikhathi lapho igazi lingena emaphashini, i-hemoglobin uyangenelela oxygen ne oxyhemoglobin livela. Igazi, ngaphansi anomoya-mpilo, has a umthunzi elikhanyayo obomvu, usinikeza yonke kwamangqamuzana nezicubu liyisici esidingekayo.

Oxyhemoglobin ngemva ematisa umzimba womuntu kwezicubu, sekubola. Igazi ludlulele hhayi ngokusebenzisa ekhipha igazi enhliziyweni nelifakayo, emithambo yegazi kubhekwe, futhi uba nombala ecebile, bonke ngenxa yokuthi ukuthi sihlanganisa oksijini, kukhona carboxyhemoglobin. Kodwa ngaphambi kokuba baqonde ukuthi ngesilinganiso-hemoglobin egazini abesifazane abadinga nazi ukuthi liyini ukuhlaziywa, elibonisa nokuqukethwe kwalo.

Qedela igazi count, ebheka hemoglobin

Lapho kuchwepheshe lucwaningo cwaningo wegazi ngesibonakhulu futhi usebenzisa izindlela ezikhethekile, ke inquma lizinga-hemoglobin ngengxube lwemithambo negazi emithambo yegazi. Esikhathini ukukhiqizwa lokhu amaprotheni ezibalulekile zibulale izinhlobo ezihlukahlukene izifo, okuyinto ayathuthuka umzimba, abaningi balaba bantu abakwazi ngisho usola.

Uma isiguli sine-anemiya noma yokushodelwa umoya emisipheni, khona-ke ngokushesha ziyancipha kakhulu-hemoglobin ezingeni, okusho ukuthi yonke imigwamanda sicindezelekile futhi kudingeka ngokuphuthumayo ukutakulwa. Kuleli zinga, kukhona ukuthuthukiswa esebenzayo kwamangqamuzana egazi abomvu ukuletha amaseli i-oksijini engangisidinga kakhulu. Kodwa, njengoba sekushiwo ngaphambili, ngesilinganiso-hemoglobin ezingeni egazini abesifazane kuchazwa ngumuntu kwegazi langempela, futhi ngaphambi balidlulisele, kudingeka alungiselele kahle.

Kanjani ukuba sihlaziye futhi uzilungiselele wona

Thola idatha okunokwethenjelwa ezingeni elithwala umoya-mpilo egazini kungenzeka kuphela uma kahle ukulungiselela ukuhlolwa. Ngenxa yalesi liyakuthokoza ukuhlolwa igazi, kodwa imithetho embalwa ebalulekile kufanele kuqashelwe ngokunemba izinkomba:

• igazi izibonelo zalokho for-hemoglobin (igazi ngesilinganiso abesifazane, amadoda, izingane azifani uma kuziwa kancane, kodwa hhayi kakhulu) wenziwa ekuseni esiswini esingenalutho, ngaphezu, isiguli kufanele udle amahora ngaphambi kwe-8 ngaphambi inqubo.

• Ngolunye usuku ngaphambi kosuku iqoqo igazi kufanele ngaphandle kusukela ekudleni ukudla okuthosiwe nokudla okunongwe kakhulu.
• Futhi, izinsukwana ngaphambi kokubeletha yokuhlaziya akufanele ukuya okugeza nokuqhuba noma yimiphi uhlobo izinqubo ezishisayo.
• Ngehora phambi ukulethwa ukuhlaziya ukuba uyeke ukubhema.
• Akunconyelwe ukuhlaziywa ngemva othola X-ray kanye nezinye izindlela zokwelapha Physiotherapy.
• Khumbula ukuthi umphumela kungathinta nokucindezeleka okungokomzwelo kokuvivinya umzimba.

Ukuze ubone ongaphakeme noma okusezingeni eliphezulu, kubalulekile ukwazi ukuthi ngesilinganiso-hemoglobin ezingeni egazini besilisa nabesifazane.

amazinga e-hemoglobin Jwayelekile

Ithebula elingezansi libonisa ngesilinganiso-hemoglobin kokubili abesilisa nabesifazane, kwasekuzalweni kwabo ziphethe ukuguga:

Kubalulekile nokukhumbula ukuthi hemoglobin (igazi ngesilinganiso abesifazane, amadoda, abantwana bakwa mayelana efanayo) ehlukile kancane, futhi umkhawulo evamile ziyahlukahluka phakathi 110-160. Futhi yobudala igazi kuba mkhulu kakhulu, yingakho kufanele kube amaprotheni ngaphezulu samanje, okusho ukuthi hemoglobin kuyoba ephakeme. Kodwa kwenzekani emzimbeni, uma hemoglobin uphansi noma okusezingeni eliphezulu?

Izinga eliphansi elithwala umoya-mpilo

-hemoglobin Jwayelekile egazini abesifazane (amazinga Ithebula ezichazwe ngenhla) ayaziwa kodwa uma ezingeni wathi engezansi, anemia. Ingabe Zikhona Izimo Ezenza ezibanga ke, inombolo enkulu. Ezimweni eziningi zibangelwa ezingeni esincishisiwe yokuntuleka vitamin B12 futhi folate, ngaphandle lapho kungenziwa kuhlelwe umqondo-hemoglobin futhi abomvu egazi ashaye futhi kungenzeka baba nesifo sokuntuleka kwegazi ngenxa pathologies ezingamahlalakhona ezihilela ukopha, isib, esiswini.

-hemoglobin ezingeni kungancipha Isiguli ngemva edonsa esiningi igazi, isibonelo, uma umuntu donor, ebukhoneni pathologies ezithile. Abesifazane, zesisindo, futhi ngokuvamile bazitike umsoco, futhi othambekele anaemia ngoba ngokuvamile udle ukudla ongaphakeme ngensimbi. Iyini i-hemoglobin egazini abesifazane kuyinto evamile, siyazi, kodwa inani encishisiwe kungaholela emiphumeleni engathí sina.

Izimpawu amazinga aphansi e-hemoglobin

Nquma ezingeni eliphansi Hb kungaba ngokwakho uma lezi zimpawu ezilandelayo:

• tinnitus;
• Isikhumba esomile kanye eliphaphathekile;
• tachycardia;
• imifantu ezisemagumbini sezindebe;
• ukuqwasha;
• bekhanda nesiyezi;
• izinwele owomile nokukhumuzeka;

• iphika;
• elihlwelwayo nail koqweqwe lwawo;
• ukukhathala;
• ngenxa yobuthakathaka;
• ophuzi koqweqwe izindebe;
• ulimi iba ebomvu.

Zonke lezi zimpawu abonisa ukuthi kunesidingo esiphuthumayo ovivinyweni ukuthi kuzosiza sithole elithwala umoya-mpilo abesifazane (evamile, kuphakame ongaphakeme). Isikhathi esining impela, i-hemoglobin bancipha nabesifazane ababemkhalela kufundiswe izingane, izimpawu zingase zingakutholi ucace.

Izimpawu ze-anaemia kwabesifazane abakhulelwe

Isikhathi esining impela kwabesifazane abakhulelwe-hemoglobin ongaphakeme ezingeni kubonakala ifomu yokuphazamiseka iphunga nokunambitheka emizweni. Kungenxa yalesi sizathu ukuthi abesifazane abafuna ukuhlafuna ku wokulinganisa, abanye ngomcako nje khotha ezindongeni, ukuhlangabezana nalezi ezingavamile, kodwa kwenzeka. Isikhathi esining impela, uzophawula indlela abesifazane badle inyama ehlaza noma ufuna indawo lapho ungathola ithuba lokuphefumula ukunambitheka esithile ngokukhethekile, njengesithi uphethiloli, ukupenda intuthu ohlabayo noma qeda.

Zonke lezi zimpawu abonisa ukuthi ezingeni elithwala umoya-mpilo egazini (sivamile abesifazane esimweni ungaphakathi uhla 110-160 g / l) kuyehla, ngakho nesidingo esiphuthumayo uthintane onguchwepheshe ozokwenza isivivinyo futhi zibeka ukwelashwa. Umbhali wayevame ukunezela lokhu yokwelapha kungenziwa okusekelwe umsoco ofanele.

Yini okudingeka ukudla elithwala umoya-mpilo ongaphakeme?

Wonke umuntu uye eside kwaziwa ukuthi abesifazane abakhulelwe ingasetshenziswa hhayi eziningi izidakamizwa, ngaphezu kwalokho, ngenxa izici ngabanye futhi benezingane eziningi izidakamizwa ukuthi aliwa emzimbeni. Kuyinto ezimweni ezinjalo kungcono ukushintsha Ukudla nezicebisayo imikhiqizo yayo ahlanganiswe yensimbi. Odokotela batusa yokudla:

• amabhomu;
• amaqanda;
• nati;
• isibindi;
• ubhontshisi;
• inhlanzi.

Ngaphezu kwalokho ekudleni kufanele ngibe khona kanye imikhiqizo ocebile Vitamin C, ezifana cranberry, currants kanye ezisawolintshi. Sinqume kakade lokho ukale ezingeni elithwala umoya-mpilo egazini abesifazane, futhi manje ake sixoxe ngalokho kubonisa ngokweqile.

amazinga e-hemoglobin okuphezulu

Isimo obujwayelekile lapho hemoglobin ingezansi evamile, kodwa okusezingeni eliphezulu ke kungaba. Kulokhu, igazi kuba viscous kabanzi bese uthatha ukuhlaziywa nesineke kuba nzima kakhulu, ngisho ngesikhathi yokufuna ungakwazi ngokushesha ucabange ukuthi i-hemoglobin siphezulu kunokuvamile. ukusebenza Ephakeme zingase zibe Indlela zokugula ezifana:

• yesifo senhliziyo azalwa naso;
• (Amazinga uma ekhulile amangqamuzana abomvu egazi) polycythemia;
• ukusha;
• isimiso emathunjini;
• sikashukela;
• esingamahlalakhona senhliziyo ebuthaka futhi yamaphaphu.

Kodwa kunezinye izizathu eziholela kweqiniso lokuthi izinga anda elithwala umoya-mpilo abesifazane. amazinga ephakeme kungase kubonise amanzi emzimbeni, kodwa kaningi kule inkomba isimo kungase kube yinkohliso, futhi ukuba umuntu amane nje ulungise ukudla eziwuketshezi, njengazo zonke ejwayelekile.

Kukhona ezingeni anda-hemoglobin kungabangela ukuba umlutha (ukubhema) noma indawo yomsebenzi zisendaweni ephakeme. Kulokhu, umzimba ukhiqiza semali-hemoglobin, nabo bonke ngenxa yokuthi ayanda ezingeni, umoya-mpilo omncane. Uma kukhona ukwephulwa kwemithetho ke kunesidingo esiphuthumayo zihlolwe futhi ukuze ubonise isizathu sangempela sokwenza konke esingakwenza ukuze uthole ukwelashwa.

Lokho kuzosiza ukubuyisela i-hemoglobin ezivamile?

Uma i-hemoglobin liye landa noma kwehle, futhi lokhu umphumela wanoma isiphi zokugula, ukuphathwa kahle abakhethiwe kuzosiza esikhathini esifushane kakhulu isikhathi kujwayeleke zonke. Ukuze labo besifazane ukwethula izifo zabesifazane, kuphela bekhishiwe yabo futhi isebenze yemvelo egazi Ungayibuyisa elithwala umoya-mpilo. Uthola abesifazane abangaphezu kweminyaka engu zingashintsha ngesikhathi menopause futhi kulokhu izosiza izidakamizwa abafanele.

Kungase futhi kubangelwe zokunciphisa ukopha zangaphakathi, futhi baze ixazululwa, ubuyele konke ezivamile ngeke kwenzeke, ngaphezu, ngisho nokulahlekelwa encane igazi ngaphakathi umzimba bangaba abulawe, ngakho kungcono uye kudokotela uyofuna icebiso futhi ukukhomba lokho kwabangela ukubonakaliswa anaemia .

Nge-hemoglobin yanda, lokuhlushwa enkulu egazi kanye erythrocyte ukuphefumula nzima kwegazi kwezicubu, ngalesi simo siyingozi.

isiphetho

Kafushane nje, omunye ongasho ngokuqondile ukuthi umuntu ngamunye kufanele iqaphe njalo ezingeni elithwala umoya-mpilo, futhi kuzo zonke izinhlanga yakhe ngokushesha afune usizo udokotela. Ayichaze imbangela ukuhlolwa kunyakaza usizo lapho, ngaphezu, ukuvumela eyolanda yokwelapha, ngeke nje kuphela usizo ukuqeda lesi sifo, kodwa futhi kuholele-hemoglobin evamile.