Lumbodynia. Izimpawu, ukwelashwa kanye izimbangela zezifo

Okuvame kakhulu ubuhlungu syndromes kabuhlungu emgogodleni lumbar ezihlobene nokusebenzelana lumbodynia. Lokhu kungenxa yokuthi yomgogodla aphansi ukuthwala umthwalo omkhulu kunabo bonke. Ziba babekezelela isisindo emzimbeni womuntu. umthelela ongemuhle emgogodleni babe imikhuba emibi, ukukhuluphala, ukucindezeleka, nokudla okungenamsoco.

Lumbodynia kwabaningi kakade sekuvame. Ukuvela olulodwa, ubuhlungu inganyamalala benganakwa muntu. Kodwa kungenzeka ukuthi ngokuphindaphindiwe ukuthi lizobuya futhi ilethe ukuhlupheka.

zokugula Izimbangela

Njengomthetho, lumbodynia eba ngemva isikhathi eside hypothermia noma ukuba sesimweni ungakhululekile. Imbangela yale zokugula kungaba static futhi overvoltage. Ngokuvamile, ubuhlungu syndromes okuyokwenzeka ngemva ngokweqile umthwalo ngokomzimba (ephakamisa). Ngesikhathi esifanayo ibonakalisa isifo ungase uqale kuphela ngemva kosuku noma ezimbili. Lumbodynia ivame abantu izinyawo flat. kuphakama izimpawu Buhlungu kuzo ngemva uhamba ibanga elide.

Sifo "lumbodynia"

Uchwepheshe lichaza lo zokugula at izinhlungu linqoba kwesinye uhlangothi lumbar. Basuke iyakhula uma kwenzeka ukuthi isiguli emi noma ukuhlala isikhathi eside, futhi ngemva ukugoba isiqu. Kuyokusiza ekudambiseni izinhlungu embhedeni ukuphumula.
Lapho umuntu lyumbalii kunzima ukuqondisa. Ngokuvamile, ukuze uqondise nesineke ubeka isandla sakhe phezu encane emuva, ngokucindezela phansi kwakhe. kuphakama izinkinga lapho imithwalo evamile (lapho egeza noma ayina yensimbi). Lokhu kungenxa uhlobo Synergetic imisipha lumbar.

Lapho lumbalgia kungagcini phambili ukuthambekela umzimba futhi ububanzi motion. Ngokuhamba kwesikhathi, ubuhlungu njalo, landa ngamaphesenti sneezing futhi ukhwehlela.

lumbodynia acute

Lokhu zokugula eba, ngokuvamile ngemva ukulimala, okubangelwa ukwanda izimpahla engasimeme noma kokwenza ukunyakaza okungajwayelekile. Kungaba ngenxa eside futhi hypothermia.

Ubuhlungu ngesikhathi lumbalgia acute ngokuvamile yiwo awokuqala ukubonakaliswa disc protrusion noma ehambisana ezithambile izicubu izilonda (noma zibe esisuka).

Izimpawu nasekwelashweni kwezifo kungakephuzi

Eyokuqala izimpawu zesifo kukhona ubuhlungu, abanale ngiyaqaqanjelwa ngokwemvelo. Lapho uhamba, basuke iyakhula. Man kanzima esifubeni ukuze ohlangothini, ukuma isikhathi eside. Lapho kukhona ushintsho emzimbeni anda ubuhlungu. Ngo esifundeni lumbar kukhona imisipha ukungezwani.

Kuleso simo, uma uphethwe kuqinisekisiwe, "lumbodynia" izimpawu, ukwelashwa kufanele ziqondiswa uchwepheshe. I zokugula kuyinto kungavamile ukuba ingozi. Kahle yokwelapha babelwe uzokhulula esigulini phakathi ubuhlungu.

Kubalulekile nokukhumbula ukuthi uma kubonisa ukuxilongwa "lumbodynia" izimpawu, ukwelashwa kufanele kuqaliswe kusenesikhathi. Kungenjalo, inqubo bachubeka kanye bubé.

Uchwepheshe lunquma Yiqiniso oqabulayo algorithm ethile. Kungokufanayo ekwelapheni ubuhlungu syndromes ezihambisana ne kokucindezelwa we izinzwa yomgogodla lumbar noma ukuntengantenga yayo. Kulokhu, a non-steroidal izidakamizwa eqeda ukuvuvukala amiswa. Kungenzeka izidakamizwa "diclofenac" "Ibufen" futhi t. D. Isikhathi isicelo kumele singeqi amasonto amabili. Kuleso simo, lapho syndromes ubuhlungu eshiwo ngokucacile ngokwanele, hydrocortisone noma oqokwe novocaine ukuvinjelwa, ukususa uphethwe "lumbodynia".

Izimpawu, impatho owenziwa esebenzisa ngenhla, kwesinye isikhathi babulawa. Umgomo yokuyelapha ukuqeda izimbangela zezifo. Ngemva ngempumuzo ubuhlungu kancane kancane kufanele abuyele ukuphila okumatasa. Lokhu kuzokhulisa ematfuba ukuthethelelwa okuqhubekayo. Nokho, kuwufanele ukukhumbula ukuthi umthwalo kufanele ibe uhlamvu emnene.

Esimweni lapho uphethwe kuqinisekisiwe, "lumbodynia" izimpawu, ukwelashwa okufanele sisetshenziswe ngokuhlanganyela manulnoy, igloreflekso- noma cleaner yokwelapha. It Kunconywa Physiotherapy, traction umgogodla , noma ezinye izindlela.