Kungani ukukhwehlela in izinsana, futhi ziyithinta ngaziphi izindlela ukwelapha it

Ukukhwehlela ephelezelwa izifo eziningi. Khwehlela e nezinsana avuse hoarseness, ukuhlanza, ukuphazamisa ubuthongo, ephelezelwa nokukhathazeka lesi sifo ecashile.

Khwehlela ezinsaneni: izimbangela nezinhlobonhlobo

Ngo-90% amacala ezinganeni ukukhwehlela kuwuphawu sibi zokuphefumula izifo ezibangelwa amagciwane (Ari). Ngaphezu kwalokho ezithathelwanayo ukuvuvukala kungenzeka noma elingenhla (oropharynx, ekhaleni, pharynx) noma ngaphansi (kuqhoqhoqho, amalaka, emaphashini, bronchi) yomoya.

Enye imbangela ukukhwehlela in izinsana nezingane kungenzeka ukuvuvukala engenhla ipheshana zokuphefumula (emphinjeni, imphumulo kanye sinuses) noma khona adenoids (amalaka kwenyuswa pharynx).

Ukukhwehlela - omunye izimpawu eziyinhloko basemtholampilo somoya. Kulesi isifo ingafaniswa ukukhwehlela ekuhlaseleni Ukuphelelwa.

ukukhwehlela ngokucijile saphakama izinsana kungaba nomzimba angaphandle isignali ephefumula phakathi bronchi kanye kuqhoqhoqho, futhi lokhu simele olukhulu ekuphileni kwengane kanye edinga kokulashwa okusheshayo.

ukukhwehlela Baby lingasetshenziswa futhi kubangelwa ayihlobene ne nezifo zokuphefumula uhlelo. Ngakho, lesi simo singenzeka kunoma izingane isifo senhliziyo noma kwezinso yokusetshenziswa pheshana emathunjini.

Enye imbangela ukukhwehlela in izinsana kungaba lokuhlushwa enkulu izinto eziyingozi emoyeni (intuthu kagwayi, intuthu) kanye esishisa bhé kakhulu noma emoyeni elomile egumbini.

Kusitshela ngaphezulu ezingavamile izizathu kugqame (psychogenic) ukukhwehlela, okubonakala isibonelo pathologies of maphakathi nendlebe (uma ukuvuvukala) noma yangaphandle canal sokuzwa (I-cerumen).

Imbangela isifuba esomile isikhwehlela kancane uma imali ngokuvamile ukuvuvukala izingxenye engenhla ipheshana zokuphefumula (uqhoqhoqho pharynx, amalaka). Lolu hlobo ukukhwehlela abagqoka bemvelo buhlungu futhi awayiphazamisi.

Lapho ukuvuvukala ukukhwehlela kuqhoqhoqho ngendlela ecishe ifane ingane futhi Husky. A zenyathi ahlukene isifuba esomile - barking ukukhwehlela, kwenzeka lapho laryngitis (ukuvuvukala umphimbo). isimo esibucayi lesi sifo angase abe croup zamanga, noma stenosis we umphimbo - ebukhali, ukuvaleka okungazelelwe we umgudu ngenxa ukuvuvukala ulwelwesi lwamafinyila. Kulesi imvuthuluka kulukhuni ukuba sikwazi ukuphefumula: emoyeni uthola nzima kakhulu kule ipheshana zokuphefumula. Yingakho maqembu eside lizwakalise barking ukukhwehlela kanye hoarseness umntwana kufanele kube yisizathu ukwelashwa ngokushesha kudokotela.

Lapho isikhwehlela, ukukhwehlela buba manzi. isikhwehlela Okuningi ketshezi kulula ukukhwehlela, kuyilapho viscous kakhulu futhi obukhulu kudinga umzamo omkhulu; Kulokhu, kukhwehlela ezijulile. Neziqubu ukhwehlela ngokuvamile ayeke ngemva isikhwehlela, kodwa ngemva kokuqala ukuqongelela futhi.

At izingane abandayo ngezinye izikhathi futhi ukhwehlela ekuseni. Okunjalo ukukhwehlela iDemo akufanele kusenze abazali ukukhathazeka: zivele ngoba isikhwehlela kusukela ndikindiki yasekhaleni zindawo eziphansi ipheshana zokuphefumula zitholakala.

Ekuqaleni ukucinana kwemigudu yokuphefumula acute nokukhwehlela imikhuhlane esomile, futhi ngemva kwezinsuku ezimbalwa, kancane kancane iba olumanzi ke ingane iqala ukukhwehlela kahle - kubhekwa inkambo wemvelo lesi sifo futhi ihlongoze yokutakula kancane kancane. Noma yimuphi grudnichka ukuwohloka ngesikhathi lapho ukhwehlela yaphenduka ezimanzi, kufanele ubangele abazali ukukhathazeka futhi ngikhonze njengomshumayeli wesikhathi isizathu ukwelashwa kudokotela ngoba yesixwayiso yezinkinga kungenzeka.

Indlela esiphatha ngayo ukukhwehlela in izinsana?

Ukwelashwa lesi sifo, ephelezelwa ukukhwehlela, kumelwe nakanjani kwenziwe ngaphansi kokuqondisa odokotela. Ukwelashwa kufanele aqale ngaso izimpawu zokuqala zesifo.

ogulayo encane imodi kufanele ibe mnene, kodwa ukhawule kakhulu umsebenzi locomotor grudnichka awubalulekile ke, ngoba ukuhamba neqhaza zokuhlanzwa kangcono kakhulu ze- bronchi we isikhwehlela anqwabelene ukusheshisa le nqubo zokuphulukisa.

Uma izinyane ufuna ukudlala - ukudlala, kuba Yiqiniso, akufanele kube imidlalo kakhulu asebenzayo imidlalo kunalokho quiet. Izingane ngokuvamile kusize ukuthatha izandla zakho, ngomusa patting kuye ngemuva. inqubo Iwusizo uyophinde uhlikihla.

Kufanele ibe mnene kanye nokudla. Uma ingane enqaba ukudla, hhayi ngendluzula, uyinikele ukukhanya, kodwa okungcono ukudla okunama-kilojoule amaningi: izithelo purees, jelly, jelly, milkshake efudumele. Kulungile uma izinsukwana pipsqueak uyodla ngaphansi kunokujwayelekile. Kuphela baphuze ngesikhathi esifanayo ngempela kudingeka eziningi. Lolu ketshezi kusiza ukususwa okusheshayo ubuthi, liquefaction ka isikhwehlela futhi isuswe. Lungiselela ozithandayo ingane ayo yakho, iziphuzo, ubaphe inkezo fun-imbiza noma ngokusebenzisa straw, aphuze umntwana in the game.

Izindlela eziyinhloko ukwelapha ukukhwehlela ebantwaneni ne-SARS kukhona izinyathelo ezihlose thinning kanye nokususa phlegm.

Ukuze phlegm imfucuza kangcono, kubalulekile ukuba humidify emoyeni egumbini lapho imvuthuluka. Futhi ngenkathi abandayo, lapho zokufudumeza isebenza, ibhethri kungcono ukubeka ishidi ezimanzi noma ithawula. Kodwa kungcono ukusebenzisa idivayisi ekhethekile - a humidifier.

Namuhla kukhona okunhlobonhlobo izidakamizwa ukuthi ukunciphisa viscosity (mucolytic) kanye nokwenza ngcono isikhwehlela expectoration (expectorant).

Uma ukukhwehlela, evele isizinda zokuphefumula igciwane lohlobo, kungase kube ukuhlakanipha expectorant ukukhwehlela imithi ukuze izinsana Lokudabuka yemifino, isibonelo, i-decoction of rosemary, umama nosingamama, elecampane (ukupheka kubo badinga okugeza amanzi ngokulandela imiyalelo okuvalelwe), umpe ukhova noma emnyama isithombo uju, izithelo akhiphe Thyme kanye anise. Leli qembu sihlanganisa izidakamizwa lwebhece, thermopsis, licorice kanye amafutha abalulekile. Kahle umise ngokwaso ukukhwehlela imithi ukuze izinsana kusukela amahlamvu ivy overslept. isisekelo Ekhona zalesi sitshalo izindlela saponins futhi alkaloids - izinto ezenza bronchi isikhwehlela izacile, ukwandisa ubukhulu bayo, ukwandisa ukusikwa kakhulu ze- bronchi kanye lula expectoration.

Vele musa overestimate amathuba kwemithi herbal, ngoba azisheshi njalo, kudingeka nokushintsha kokudla nokufakwa njalo encane nje, njengoba sekwande umthamo owodwa kubangela ukuhlanza nesicanucanu. Ngaphezu kwalokho, ukusebenzisa imithi engamakhambi kungandisa kakhulu inani isikhwehlela, ukuthi izingane abakwazi ukhiphe bebodwa, futhi lokhu, esikhundleni salokho, kuholela ukuphazamiseka amanzi imisebenzi bronchi.

Aphatha elihlangene ukukhwehlela kungenzeka ukuhlanganisa izindlela ezahlukene ukuthathwa kwemithi. Kanye amaphilisi kanye kumasayiraphu ekwelapheni ephefumula zokuphefumula kanye ukulibopha zisetshenziswa. Lapho ephefumula kuba nomphumela ngqo zomuthi phezu mucosa umgudu wokuphefumula kanye kwalapho kuhlangana khona imizwa, ukuthuthukisa liquefaction ka isikhwehlela, wehlise ukhwehlela spasm futhi inqamule. I elula kunazo, kodwa eziphumelelayo indlela kungenziwa ekhaya - umusi ephefumula. Ziyakwazi aphumelele yezifo engenhla zokuphefumula ipheshana ikhadi. Ngokwesibonelo, ikhambi ephefumula of baking soda (4 amathisipuni engamalitha amanzi ngasinye) ukusiza nge ukukhwehlela esilawulayo kodwa abakhiqizi in izinsana.

Izindlu ekwelapheni eyinkimbinkimbi ukukhwehlela zezingane ungenza ingane uhlikihla esifubeni izinyawo. Ikakhulukazi kuhle expectoration kangcono Clap ompompi mnene futhi ukunyakaza esifubeni. Ukuqhuba massage nge balms herbal namafutha (Bronhikum, Dr. umama, Baby Pulmaks) ngeke ukwandisa ukusebenza yayo.

izinyathelo

Khumbula grudnichok kancane egula imikhuhlane, kubalulekile ukuba inhliziyo (ukwelashwa amanzi ewusizo futhi emoyeni zokugeza). Ngokuphumelelayo dousing imilenze izinyane amanzi epholile. Nganoma yisiphi isikhathi, udinga ukuba uchithe isikhathi esiningi bengaphandle.

Ngenkathi ezibandayo, lapho ukuqubuka izifo ezibangelwa amagciwane, zama hhayi ukuya izindawo eziminyene.

Ungalokothi ubheme lapho izingane!

Nutrition, ahlanganiswe amavithamini, futhi kungaqinisa impilo yengane.

Futhi kuqinisa amasosha omzimba grudnichka usebenzisa izidakamizwa prophylactic namagciwane.

Mpilonhle wena kanye nengane yakho!