Kungani ngopha emakhaleni? ukwelashwa

Ngomqondo onabile, abaningi ujwayelene isimo lapho ikhala ngopha, kodwa asilona kukhona ukukhathazeka okhethekile, ngoba lokho ngokwako akusona ukuphazamiseka ukopha. Ngokuvamile ezimweni ezinjalo ukunikeza usizo lokuqala, ngemva kwalokho lo muntu kuziwa esimweni esejwayelekile. Kuyoba ebalulekile okufanele sicabange ngayo, kungani ikhala ngopha. Empeleni kubangela igazi ekhaleni kungaba njengoba ngokuphelele ongabalulekile lowo, futhi sína futhi lapho ngopha emakhaleni - lokhu ingenye izimpawu ezibonisa isifo endawo le mucosa acinene, umfutho wegazi, umdlavuza, isifo senhliziyo.

Kuwufanele ukunaka eqinisweni lokuthi lapho ekhaleni esibhibhayo esivame ukopha njalo futhi ngezikhathi ezithile, uma kuba naleso simo kubalulekile ukuqhuba ukuxilongwa olunzulu isimo sakho sezokwelapha. Ngokwesibonelo, omunye isici isifo ukopha eziyinkimbinkimbi njalo. Kulokhu, ngokusebenzisa ukuhlola ezikhethekile, ungase unqume ukuthi yini unezinkinga zempilo futhi baqala inqubo yokwelapha ngendlela efanele usaqala lesi sifo.

Umongozima e abadala kungaba umphumela wenombolo izifo:
- high blood pressure (yimbangela ejwayelekile kakhulu), isifo senhliziyo, isifo sokuqina kwemithambo yegazi, kwezinso semithambo nazo ezihambisana ne ingcindezi, umfutho ophakeme wegazi,
- coagulopathy - yisimo esibuhlungu ezisuka kusukela iziyaluyalu ukopha, amavithamini kanye hypovitaminosis, izifo kohlelo igazi (ukopha kakhulu kusukela ekhaleni, okuyilona elisebenzayo futhi kunzima ukuyeka);
- kwezinye ukungalingani hormone (ukuthomba, ukukhulelwa);
- zokugula ethize ngenxa yezinguquko okungazelelwe ingcindezi barometralnogo (syndromes enjalo baziwa ekhuphuka, flying, imikhuba diving);
- at izifo ezishisayo noma ukuguliswa yilanga noma ezithathelwanayo ngesikhathi lokushisa kuyanda kwenzeka; kodwa lezi zimo, hhayi kuphela kusukela ekhaleni esibhibhayo esivame ukopha futhi kunezinye izimpawu komzimba okukhulu.

Ubangela uhlamvu umongozima wendawo akuzona ahlukahlukene ikakhulukazi. Ngokuvamile kuba ezihlukahlukene yokulimala, kodwa futhi ezimweni ezinjalo, ningakwenqabi uphethwe ukucacisa kwasendaweni umonakalo semithambo yangaphakathi nokugasela yokulimala.

Esimweni lapho ingane ngopha emakhaleni, zama ukungakhathazeki ukukhulisa uvalo futhi libhekele usizo lokuqala kuye futhi ubheke onguchwepheshe (ENT) ukuze kutholwe isifo futhi, kunoma yisiphi isimo, ukulimala kuwuphawu noma isifo ezifihliwe.

Umongozima - ukwelashwa isitshalo ayo.

1. Bury amavesi acinene izikhathi ezintathu kuya kwezinhlanu ngosuku umpe sembabazane. I juice kufanele asanda isibambo, kanti isiguli ngesikhathi le nqubo kumele sibe sesimweni ovundlile.
2. juice nje isibambo eshiya isiphuzo sembabazane eyodwa teaspoonful kathathu ngosuku izinsuku ezintathu kuya kweziyishumi.
3. juice isibambo kusuka utshani bedstraw samanje, thatha amathisipuni amabili, kuyilapho ngimba ngamunye ikhala amathonsi ezimbili.
4. Cindezela ijusi kusuka amaqabunga zigcwele ukhova noma enkulu futhi uthathe omunye isipuni kathathu ngosuku, lapho kumbiwa lomhlanga ekhaleni lakhe, ngoba amaconsi ezimbili noma ezintathu njalo ngehora.
5. Fresh Yarrow juice bangcwabe ekhaleni, kuyilapho kokuthatha ingaphakathi isipuni esisodwa kathathu nsuku zonke ngaphambi kokudla ukuthatha.

Libuye indlela ephumelelayo for ngopha emakhaleni kukhona Iziphungo kanye infusions.

1. Thatha amagremu amabili zommbila stigmas, ukugcwalisa izindebe kwesigamu iphimbo, ubilise okugeza amanzi imizuzu eyishumi epholile. Lokhu decoction ukuthatha namamililitha amahlanu kathathu ngosuku.
2. Thatha nanhlanu amagremu izimbali kanye namakhambi, Arnica montana, uthele nendebe phezulu. Phikelela kuphole, bese nzima. I ukumnika kwaphumela zigwinye eyodwa isipuni kathathu ngosuku.
Into esemqoka okufanele uyikhumbule wukuthi ngaphambi noma yikuphi ukusetshenziswa amakhambi abantu njengendlela yokwelapha for umongozima, kufanele uxhumane nodokotela wakho.