Kungakhathaliseki ukuthi kungasizathu sini amabele zigcwala?

Isikhathi esining impela, wobulili fair ibhekene nenkinga uma amabele sikhukhumale ibakhathaze. Izizathu zalokhu mkhuba kungenzeka nhlobonhlobo. Funda kabanzi mayelana nalokhu ku-athikili yethu.

izimbangela

Uma uqaphela ukuthi suffused esifubeni, elase akuzange kwenzeke ngaphambili, kubalulekile ukuba aye kudokotela. Nokho, inkinga enjalo ezibhekene abesifazane abaningi njalo ngakhoke ngokuvamile musa aphakamise alamu. Okokuqala, lesi simanga ngokuvamile phambi kokuya esikhathini. Ukushintsha kwama-hormone ngalesi sikhathi nomthelela yokuthi le ndlala mammary siba nezinzwa ezisenza sizwele kakhulu. Zonke iphutha estrogens. Bona ivelele eziningi olukhudlwana futhi ibakhathaze esifubeni.

Okwesibili, lokhu okulandelayo kuyimbangela kungenzeka yokukhulelwa. Ngezinye izikhathi ibizwa zingazange zihlelelwe ngokuphelele. Ngakho lapho esifubeni zigcwala, abesifazane ningatatazeli, nangomoya ozolile ulinde ukuqala menses. Nokho, kusukela ezinsukwini zokuqala alibale qaphela. Kungcono ukwenza isivivinyo futhi uqiniseke ukuthi yini imbangela yale ubuhlungu bangempela. Uma lihlotshaniswa sokukhulelwa, ungakhathazeki. Umzimba isethwe ngendlela entsha, silungiselela umama okhulelwe ukuze ibele. I esiyingozi kakhulu lapho isifuba ubuhlungu akuyona yonke, kodwa kwezinye izindawo. Kulokhu, kubalulekile ukuba bonana nodokotela wakho kuqala. Lapho kuqala nenkathi yokuthomba amantombazane bangase babe nanomuzwa ubuhlungu esifubeni sakho. It buhlobene futhi yokwanda kwama-hormone. Manje, cishe yalezi nezinye izizathu okufanele ukhulume kabanzi.

sokukhulelwa

Omunye izimpawu zokuqala isikhalazo sakhe iyona amantombazane ukuthi suffused esifubeni sakhe. ngaleyo ndlela Ubuhlungu kukhona unomphela. Ungesabi nakancane, ngoba manje umzimba uzoba nomsebenzi onzima: ukunakekela impilo entsha. Futhi ngoba ushintsha ngokushesha iphuzu hormone umbono. Njengoba wazi, isifuba unikezwa ubulili ewubulungisa ayifani for aesthetics kanye lokondla izingane. Kulesi sigaba, it is ukulungiselela inhloso yazo. Kodwa lokhu ubuhlungu ngokuvamile iyunifomu. Ayikho lwezimpawu kanye izigaxa samanje akufanele.

Ngokuvamile, lokhu ukungakhululeki amuke ngemva senyanga yokuqala sokukhulelwa. Kuvuselela ke ngaphambi kokuzalwa futhi ngokushesha ngemva kokuzalwa kwengane. Ungesabi, ukuthi webele suffused ezinsukwini ambalwa okuqala ngemva kokubeletha: kuba ubisi. Ngokuhamba kwesikhathi, ubuhlungu kuzodlula. A yokudla ezojabulisa nomama ingane.

Enye into embi ezihlobene nalesi sikhathi - ukubukeka ku elula esifubeni. Basuke bahlukumezeka isikhumba nezicubu. It has ukwandisa ngobukhulu ngenxa ukukhula, ezifana webele. Kulokhu, ungakwazi futhi uzizwa kabi. Kunconywa ukusebenzisa moisturizers ekhethekile ukuba igweme izinkinga ezinjalo.

zinsuku zokugcina ezibucayi

Kaningi, abesifazane abaningi batheleka webele ngaphambi kokuya esikhathini. Njenganoma maphakathi nawo-umjikelezo we umzimba elungiselela ukukhulelwa kungenzeka esikhathini esizayo. Kodwa lapho kuqala hormone kokuya esikhathini kuyehla bese ibuyisela esimweni saso sangaphambilini. Khona-ke ubuhlungu amuke, ukuzwela incipha. Uma lokhu kungenzeki, kudingeka ubonane onguchwepheshe. Uyokwenza zonke izinqubo ezidingekayo ukuze kutholakale imbangela yokushona ubuhlungu.

Ngaphezu kwalokho, abanye besifazane esekhala yokuthi webele zigcwala ngisho ngesikhathi nge-ovulation. Ngalesi sikhathi, futhi kungaba donsa esiswini ephansi. Zonke yalezi zinguquko zihlobene nokuvuthwa neqanda, okuyinto ilungele kokukhulelwa. Uma une nesimo esifanayo, ungasebenzisa ukuhlolwa okukhethekile. Uzokutshela ukuthi oluhlobene esifubeni ubuhlungu nge-ovulation.

Ingabe beat alamu?

Konke okungenhla izimbangela zobuhlungu ebeleni akuzona eziyingozi. Lena ukusabela okungokwemvelo lapho izinguquko ezihlukahlukene. Kodwa lapho ubuhlungu kuletha ukuhlushwa, yenziwe yaba yasendaweni kuphela eyodwa webele noma endaweni ethile, kufanele ngokushesha ukuya kudokotela. Kowesifazane ngokwakhe kungaba ukuxilonga ngesikhathi izimpawu zokuqala yisiphi isifo. Ukuze wenze lokhu, kumele Khumulani ukuba nokhalo, isandla esisodwa, bese ezinye kusukela phansi kuze ukuhamba esifubeni sakhe, Fingering. Uma uphawu wazizwa noma yensimbi baba isakhiwo okungezona iyunifomu, lokho kungase kubonise ukuthi isifo.

Thanda izigaxa yenziwe yaba yasendaweni ezinhlangothini kakhudlwana ikhwapha nangaphansi ebeleni. ukusebenzisa kudokotela ekukhombeni lezi zimpawu. Yesikhathi eside ukuhlehliswa kuqhubeka icala phezu "kusasa" kungase kube nemiphumela emibi kakhulu. Nokho, uma kanye abuzwa Ukuwohloka ezempilo, ephakanyiswe lokushisa komzimba, kwakukhona ubuthakathaka - ke kudinga esibhedlela ngokushesha futhi ngokucophelela.

Zikhona ezinye izizatho

Uma kungekho kulokhu okungaphezulu kungahlali isimo sakho, mhlawumbe kunezinye izizathu ukungakhululeki:

• Wena ukugqoka ubhodisi ukuthi kungahlali ngosayizi. Uma sikubeka kalula, bodice kuyinto Friend too ekucindezela amabele. Kulokhu, zingakhetha incwadi ekahle.
• Wena ugcwalise ngokucijile. I webele yakhiwa ikakhulukazi ezithambile amafutha kwezicubu. Lapho kungenzeka isisindo somzimba uzizwa igagasi e adonsela phansi kwakhe.
• Wena siphuza neziphuzo kakhudlwana. Kanye zingahlukumezi ukudla okunosawoti, ukuthi lona uthunjwe.
• Ishayise endaweni lapho kubuhlungu. Nakuba kwakungekho lwezimpawu akukho.
• Wena ahole indlela yokuphila ngaphandle kokuzivivinya futhi unsportsmanlike.

Kuthiwani uma webele suffused nezesabekayo?

Into yokuqala kufanele ukwenze nje banake uhlobo ubuhlungu. Kungaba unomphela, ngesikhathi esifushane, yenziwe yaba yasendaweni kuphela ezindaweni ezithile. Ngemva kwalokho, ahlole ngokwakho khona lwezimpawu kanye izigaxa ezibuhlungu. Lapho zivela ukulandela udokotela. Uma esifubeni zigcwala ngesonto ngaphambi kokuya esikhathini, khumbula - lena ejwayelekile. Ngakho umzimba iphendula hormone izinguquko.

Lapho ibele, abanye abesifazane kungenzeka kunemisebenzi nenkinga efana lactostasis. Lapho into enjalo kwenzeka yokujama tsi ku Amapayipi mammary. Kulokhu, ukwakheka izigaxa is ngenakugwemeka. Odokotela batusa akunika ingane yakho ukuxazulula esifubeni eziyinkinga. Uma lactostasis ayikwazanga zigwenywe nokuthi wathuthela mastitis ke ukwelapha it wedwa Liyindawo nzima. Le nkinga kumele kudokotela.

isiphetho

Ukuba nolwazi mayelana nokuthi yingani isifuba ugcwele, uzokusindisa kusukela izinkathazo eziningi. Into esemqoka - khumbula ukuthi ukutholwa esifike izinkinga kuyokusiza ukuba ngesikhathi khathaza. Abesifazane badinga okungenani kanye ngonyaka uphenywa udokotela webele, ngisho uma ngempela ungakhathazeki. Ikakhulukazi esikhathini sangaphambi ukulethwa futhi phakathi kwabadala. Kwakuphakathi nalesi sikhathi kukhona eyinkimbinkimbi kunazo yokwanda kwama-hormone. Hlala uphilile!