Vaginismus - iyona ukusikwa okungalindelekile kwemisipha lwesitho sangasese sowesifazane: Izimbangela Nezingozi Ukwelashwa

Vaginismus - isifo mayelana engilizwe eziningi abesifazane, kodwa hhayi ukuthi sonke siyalazi izimbangela nokulungiswa kwesimo esidalekile. Njengoba lokhu kuyinkinga ephathelene nezocansi, ngakho ngokushesha kukhona umbuzo omusha, uma ngingaba ingane nale Ihlahlubo?

definition

Female vaginismus - a spasm oqinile ka imisipha floor kwezitho zangasese kokukhwehlela lwesitho sangasese sowesifazane, okuyinto ngokuvamile kunzima, futhi ngezinye izikhathi ngisho kwenza ubuhlobo bobulili babulawa. Labo nale nkinga ngeke akwazi ukuyilawula voltage. Lesi sifo ingafaniswa eshaywa amehlo, lapho uzama ukuthola into alien. Zonke lapho umuntu enezinkinga ezihambisana ukungasebenzi amantombazane ziboniswa ngendlela ehlukile. Kukhona akulona iqiniso ukuthi vaginismus - a spasm ngesikhathi socansi, okuyinto eyenzeka ngenxa coupling of isibunu. Lesi simo esiyingqayizivele sibangelwa akuhlangene nale nkinga, ngoba kubonakala sengathi yisifo ahlukile. Common e abesifazane babo bonke ubudala futhi wabonisa ngezindlela ezingafani. Ngokusho kweminye izifundo they jeza nga amabili kuya amaphesenti amathathu.

izizathu

Kukhona izimo ezahlukene ngoba indawo okuvela kuyo amazwi isifo:

• Ngenxa ulwazi olungamanga noma ngisho ukungezwakali kwawo kwamanye kukhona ukwesaba ubulili, futhi kamuva kuvela ukugula.
• Izisulu zodlame locansi besaba ubuhlungu, nje kungacupha vaginismus.
• Akuvamile Kwenzekani lapho amantombazane asemancane ngesaba abantu, futhi ngenxa yalokho ziqala zibe.
• Esinye isizathu unezinkinga ubudlelwane obufanele.
• Lesi sifo kwenzeka izintombi, odokotela iyihlanganise kanye nokumesaba ocansini. Uma kuwukuthi izwele kakhulu futhi intombi ukutshela horror izindaba zakhe mayelana nobuhlobo bobulili lokuqala, it can imisipha eyayenziwe esishubile futhi ubulili Kubuhlungu ngempela. Njengoba odokotela bathi, vaginismus - ifomu yokukhuluma koitofobii.

Kuyinto main imbangela indisposition kuyinto ngobuthi bokwaziswa okunganembile. Ngakho-ke, ochwepheshe batusa musa acabangele yokuthi, ezivela emithonjeni engathembekile. unemibuzo Uma une qiniseka uthintane ochwepheshe.

ngezigaba

Kukhona degrees ezintathu eziyinhloko:

• imisipha baqala shwabanisa ngesikhathi imizamo bezoziphatha noma uma kukhona ukwethulwa tampons;
• ukuphendula singenzeka ngokuthinta umthondo noma okulindelwe ayiphulule;
• spasm is sokucasuka kuphela uma ungalele ucabangana luhlolo ngudokotela noma wobulili obufanayo.

ifomu sokugembula

Phobic, it libhekene ukwesaba esilawulayo ka kakhulu isenzo, futhi ngenxa yalokho shwabanisa imisipha lwesitho sangasese sowesifazane. Ezimweni eziningi, lona wesifazane uthatha futhi uyaqonda groundlessness ka esesimweni esinjalo, kodwa into ongayenza ngakho. Phakathi zobulili horror it is ngakho ukusakaza ukuthi hip liphindelela baqala shwabanisa, khona-ke yenzani kanjalo imisipha lwesitho sangasese sowesifazane. Yonke Isimo kungaba kubi kakhulu ukugxeka, izimfuno nezinsongo ngumuntu umlingani, ngenxa ukwesaba iqala. Ngokuvamile, iqembu ingozi kuhlanganisa abesifazane abangakwazi ukubekezelela ubuhlungu futhi emehlweni igazi. Ngokuvamile imbangela yokwesaba iba ungakhululekile ngemva kokushona bobuntombi, kabi noma ukuzwa izindaba.

Akahlanye - imbangela eyinhloko isifo kuhluke ngokuphelele kulowo odlule. Lokhu nezinkinga zobulili kwenzeka ngenxa ukwenqena abesifazane ukuba nobuhlobo bobulili nendoda ethile. Le ntombazane kubuhlungu kangaka ukuphila nomunye wakhe amkhethile, futhi umphumela waba ukuthi kungaba vula ekuqaleni lokugula ngengqondo.
Kufanele kuqashelwe ukuthi vaginismus kunzima ambalwa abanolwazi.

izimpawu

Ukuze uchwepheshe usizo ekuqaleni lesi sifo sidingide ngokushesha ngangokunokwenzeka, njengoba Usuqhubekile, ingelapheka sibi kakhulu. Izinsolo ukubukeka kwalesi sifo Kuyothi lapho lezi zinto ezilandelayo:

• engacabanganga voltage perineum ngesikhathi sokuya;
• esibuhlungu, nokusha emizweni ngesikhathi ngocansi;
• kwaba buhlungu futhi kwaba nzima Ukungena sowesifazane sangasese wenduku;
• ukungakwazi ukuqedela ubuhlobo bobulili;
• okungalindelekile ukuboshwa zokuphefumula futhi kungazelelwe ubuhlungu imisipha amajaqamba ngesikhathi bezoziphatha emzimbeni ephansi;
• ukwesaba ongalawuleki ngaphambi kocansi;
• izinkinga ukutholakala lapho luhlolo izifo zabesifazane;
• ubuhlungu kwenja kanye elingaziwa ngesikhathi kocansi.

Uma owesifazane njalo uhlangabezana lezi zimpawu, bese-ke uqala ukukhiqiza isimo sengqondo esingaqondile ukuze ngocansi, kuhlanganise umlingani wakho. Abakwazi avuse zibe buhlungu ukucabanga ukuxhumana indoda. Emacaleni angu-olunzima, emomozini ivaliwe ukuze ngisho nemizamo elincane Ukungena kungenzeka ukuba ngeke sisaba nempumelelo. Ngokuvamile ukwelapha isimo ithatha isikhathi eside futhi lahlukene izindlela ezahlukene.

ukuba nombono ongafani ngeke

Vaginismus - kuba isimo ngempela kabuhlungu noma yimuphi owesifazane. Lokhu zokugula kungakwenza uzizwe eliphansi, kodwa futhi kuholele ezihlukahlukene iziyaluyalu ezingokwengqondo ukucindezeleka njalo. Naphezu kwakho konke lokhu, ukuze ubhekane ngokuphumelelayo nalesi sifo kungenzeka ngosizo yokwelapha abakhethiwe kahle. Ngaphezu kwalokho, odokotela abaningi ukunikeza iphesenti eliphezulu kakhulu ekululameni olwengeziwe.

uphethwe

isifo Nquma besifazane kungenzeka udokotela wezifo zabesifazane esekelwe izikhalazo nokutholakala ukubonakaliswa convulsive. Uma kukhona isidingo, unganikezela ucwaningo olubanzi ludingeka ukuhlonza ezinye izifo. Futhi ukwenza ukuhlolwa kanye swabs izifo zangasese, kanye ultrasound scan.

Endabeni isiqinisekiso sitholakele intombazane ithunyelwa ezingxoxo sexologist, isazi sokusebenza kwengqondo kanye zengqondo. Ngaphezu kwalokho, bonke ochwepheshe ndawonye ukuthuthukisa uhlelo ethize kulungile lokhu nesineke ukuba banqobe vaginismus. Ukwelashwa Kwenziwa ehlelekile futhi isikhathi eside, ngoba kuyadingeka ukukhetha Yiqiniso ngabanye ukuba udaba olubucayi ezifana.

yezinkinga

Uma isikhathi angawenzi, ke zikhona izifo ezimbi nakakhulu. Lapha konke silula, ngokungabi bikho kungenzeka Ukungena kulahleka aphila ngayo ngokobulili ngokuphelele njengoba enjalo. Lokhu kusho ukuthi siyabhubha ukuvumelana phakathi kwabalingani, kulokhu, kukhona okwengeziwe nezimo ezicindezelayo nezinkinga ezingokwengqondo. Ngokuvamile iphele ukudideka ukucindezeleka nokubhujiswa umshado. Yingakho lapho izimpawu zokuqala kudingeka ukuba aye kudokotela.

Ukwelapha

Uma vaginismus kubonakala omnene ke kukhona izinqubo ephelele okubuyisela, okungukuthi kwengqondo okuhloswe ngaso kokulungisa izethulo kwemizwa mayelana deflowering ingozi futhi ubuhlungu, kanye nokukhishwa izinqubo ukuvuvukala endaweni zangasese. Lena ngempela indlela ephumelelayo alungise lesi simo. Lapho kukhona degree kakhulu, umgomo oyinhloko kwelashwa ukwelashwa kwengqondo. Ukuze nezinkinga zobulili libuyiselwe, udokotela angase akunikeze isiguli umzimba ezikhethekile ukuba asize banqobe ukwesaba ocansini. Ukuze lula sifundo futhi psycho, lo wesifazane wabanika ukusunduza welulele imisipha besisu ukuba buthaka imisipha ukhalo.

Vaginismus - ukwelashwa ekhaya

Ukuze ukwelashwa kungasetshenziswa eziphumulele herbal nemfundo ngokomzimba. Ukuze imiphumela lesi sifo akabange asahamba, zonke izenzo olwenziwa kufanele esihlelwe ne udokotela.

It is ibuye Kunconywa ukusetshenziswa aromatherapy okungukuthi ephefumula elandelayo amafutha: lavender, wavuka, neroli, chamomile, ylang-ylang futhi lemon namafutha, bahlanzekile kakhulu imisipha spasm. Basuke usetshenziselwe ukugeza noma njengendlela cindezela esiswini.

Indima ebalulekile ekulungiseni izinkinga ukudlala ubuhlobo abalingani. Uma engumuntu abawasebenzisa ecabanga kuphela ngentando yakhe siqu, khona-ke ngokuhamba kwesikhathi owesifazane bachubeka ukuya ukusondelana ngokomzimba oyoletha izinkinga ezingeni ngokobulili. Ngakolunye uhlangothi, uma intombazane ithola ukwesekwa njalo nokuqonda, iyiphi inkinga ziyoxazululwa kalula.

massage

inqubo enjalo kufanele ibe ekhululekile futhi emnene. Ekuqaleni, kutuswa ukuba angamthinti endaweni pubic namathanga, njengoba ukuxhumana okunjalo ingqondo main izimbangela spasm. Ekuqaleni, kudingeka alungiselele owesifazane futhi uzifeze ukukhanya ukuzihlikihla futhi kuwukuziphulula. Ungakwazi uhlikihla imilenze, emuva, izinyawo, esiswini nasesifubeni, bese uya endaweni pubic. Massage kufanele kube ukuthi kuqabula futhi evuselelayo. Emva inqubo Kunconywa for isigamu sehora nokuphumula uphumule, ukuze uthole umphumela esiphezulu.

ukungazali

Abesifazane abaphethwe vaginismus, kodwa musa unezinkinga ama-hormone ahlobene isifo zangasese bangase bakunikeze kahle lokuzalwa izingane ngombandela wokuthi isidoda ingena esithweni sangasese. Lapha uhlangabezana nje ubuhlobo bobulili lezi iziguli kuyinkinga kakhulu, ekugcineni uqala ukwakha ukungazali yesibili. Kuze kube manje, kungase kube usizo IVF, okungukuthi ukusetshenziswa lahlukene izindlela insemenitsii yokufakelwa. Kodwa okokuqala, kumelwe asuse izinkinga ezingokwengqondo siqu futhi ijulile. Ukuba azale ingane bese wenza owesifazane unesifo may kahle enjalo, futhi iningi lezinkinga kwangemva kokubeletha kanye spasm sekupheleni.

umzimba

I eziyinkimbinkimbi elula kakhulu futhi ephumelelayo ikhono lokuzikhethela imisipha okhalo. Ukuze wenze lokhu, udinga i ezinhle baqaphe njengoba isifiso isikhashana ukuya ethoyilethi, bese uzama ukudweba emomozini welulele imisipha isiyingi. La makilasi kuzosiza ukuthuthukisa ukushukuma ngokobulili kwegazi, futhi eminye sijulise umuzwa eqophelweni lokwaneliseka ngokobulili. inani elikhulu izinqubo adingekayo lungene eziyishumi ezimweni ezinzima kubalulekile yini ekwelapheni vaginismus. Uma lelisu kahle izincomo, owesifazane uzolulama ngokushesha kakhulu futhi ukwazi ukuthola yonke injabulo yokuphila ubulili nomlingani wakho.

ukudla okunempilo

Ukuqikelela isimiso sezinzwa futhi ukulawulwa hormone kuyadingeka ukuze ukudla equkethe:

• magnesium (amantongomane, okusanhlamvu nokuyimidumba);
• calcium (lwesinaphi, garlic, ubisi, iyogathi, cottage shizi, iyogathi);
• Iqembu B (isibindi, ummbila, inyama yengulube, pasta, udali, ushizi, amaqanda, imila irayisi, iklabishi, namahalananda, amawolintshi, amapentshisi, cherry kanye ubhamubhamu);
• Vitamin E (kwasolwandle futhi zasemfuleni, isipinashi, kanye nokolweni, cranberry, Sorrel, asithena, rose okhalweni, amabhilikosi).

Ngaphezu kwalokho, kutuswa ukuba kudle semali fibre, ngoba normalizes le emathunjini, futhi aqede ukuqunjelwa, futhi balahle sezinyawo, okuvame kangaka acindezele izitho urinary. Le ngcindezi zingayithinta imizwa wentombazanyana ukuthi uzizwa ngesikhathi socansi.

Uma vaginismus wayevela umqondo ukwesaba noma ukucindezeleka, udinga ukudla ukudla okwakungenzeka ukuthi ngeke athobe isimiso sezinzwa. Ngenxa yalesi ukukhetha omkhulu izithelo nemifino, ngemibala ophuzi kanye orange. itiye eqinile futhi ikhofi Kunconywa ukushintsha decoction of lemon namafutha, rosehip, valerian, Mint, currants, chamomile, ulwandle ijikijolo lingase futhi lime-isihlahla. Bazokusiza ukuba babe ezikhathini ezinzima futhi asuse izinhlungu zibe.