Ukudla kanye iziphuzoZokupheka

Izitsha Ukupheka perch

Perch ngokuvamile kakhulu esetshenziswa ekhishini ukupheka zonke izinhlobo izitsha. Anakho impela amathambo ezimbalwa kanye inyama has ukunambitheka omuhle. Perch kungaba Fry, thumba, amakhekhe noma intuthu. Ngaphezu kwalokho, lolu hlobo lwenhlanzi ngokuphawulekayo ezigcinwe ifomu omisiwe futhi isetshenziselwa ukuwafaka. Ukudla kungaba ngokuthi perch wezokudla.

Yini ukupheka?

Inani elikhulu kakhulu labantu musa ikakhulukazi umusa ukulungiswa redfish. Zonke ngenxa isikhumba sakhe uqweqwe ameva, okuyinto okunzima ngempela ukuhlanza. Kodwa eziningi sizifunda namuhla indlela ukupheka perch ukuze sasimnandi, futhi ewusizo. Uma ukulungiselela izitsha iphezulu, landela iseluleko: ukuze wenze uhlelo kulula ukuhlanza izinhlanzi, aligcobhoze emizuzwaneni embalwa ngamanzi abilayo. Futhi hhayi kwabathinta kwameva, ungakhohlwa ukugqoka amagilavu zenjoloba.

Izidlo perch emfuleni okudume kakhulu isiJalimane, isiRashiya, Karelian, cuisine Finnish futhi isi-Estonia. EFinland, perch ngokuvamile okulungiselelwe kusuka inhlanzi pie ne ubhekeni. Ngo Karelia kukhona isobho kazwelonke ngokuthi naparokko. It ibhalwe kusuka ezomisiwe. E-Italy, ngobusuku obandulela uKhisimusi ukhonza perch ngaphansi iwayini emhlophe.

Ezweni lethu kakhulu ngokuvamile kuphekwe inhlanzi isobho. Futhi emfuleni perch - omunye ofanele kakhulu le nhlanzi njongo. Indlebe ingalungiswa esusela abantu ezincane nezinkulu. Ngokuvamile, perch encane ngisho ungalilahli ecacile evela izikali nje gutting. Fish kumele zihambisana gauze futhi ukupheka isikhathi eside, bese umane ususe kusukela isobho.

Khona-ke epanini ukubeka senhlanzi enkulu upheke esincane amanzi. Kulesi indlebe lapho oyifunayo, engeza isikhunta fresh (amakhowe, noma omhlophe), ikhukhamba amanzi okugqumisa, izinongo kanye iwayini emhlophe eyomile. Futhi etholwe ukudla iphezulu encane.

Ngaphezu kwalokho, kungenzeka ukulungiselela kusuka inhlanzi aspic. Lungisa la ukudla ka perch nge imifino, irayisi kanye amakhowe. Ungase futhi ubhake kuhovini in ucwecwe hamba microwave. Inyama etholwe perch kukhona fishcakes okumnandi.

inhlanzi ipuleti

izithako:

  • 300 igramu umucu perch;
  • amagremu 100 zomdlavuza ngayo;
  • 200 amagremu iklabishi;
  • 30 amagremu amafutha sunflower;
  • isanqante nalasemkhatsini;
  • 80 amagremu isilimo esidliwayo esinamagatsha anamanzi;
  • 80 amagremu ulethisi;
  • 80 amagremu zucchini;
  • eyodwa onion;
  • amagremu 100 of amakhowe IsiShayina ;
  • spoon isinkwa kungekho kuswela;
  • kalamula;
  • usoso wesoya;
  • pepper kanye nosawoti ukunambitha.

ukulungiselela

Sika izingcezu ezincane perch nezibopho. Futhi unciphe ngesigamu kanye imisila isikhuphashe. Ngigezisise bese uhlanza konke nemifino. Qoba iklabishi. Zucchini, izaqathe, isilimo esidliwayo esinamagatsha anamanzi impande sibe yimichilo nomzimba omncane, kuzo zombili izinhlobo onion - izindandatho nomzimba omncane.

Beka zonke imifino endishini uhlanganise. Geza amakhowe futhi ake amanzi ukugeleza aphume. Heat kwesigamu amafutha kunesidingo kwi ukuthosa epanini elikhulu gazinga zonke imifino kuwo cishe amaminithi angu-3. Kancane kancane, ngesidingo sokwenezela amafutha esisele. Bese wengeza semifino izingcezu izinhlanzi nezibopho kanye inyama zomdlavuza. Usawoti kanye pepper ukunambitha konke.

Broil imizuzu 7 phezu emlilweni ophansi, govuza njalo ukukhumbula. Endishini ehlukile, shisisa uju, engeza sauce soy kanye kalamula. Isizini ngosawoti kanye pepper bese uthele epanini. Ngokuphelele uhlanganise wonke futhi emva ambalwa, ususa emlilweni.

Indishi usulungile. Njengoba dish side kungcono ukusebenzisa irayisi.

Hashi of perch

izithako:

  • 200 amagremu perch;
  • amalitha eyodwa nengxenye kvass;
  • 4 ikhukhamba;
  • isipuni ukhilimu omuncu;
  • amaqanda amabili;
  • isipuni ushukela;
  • dill, onion kanye parsley ukunambitha.

ukulungiselela

Izinhlanzi zigezwe, igqamuka futhi uthathe nezibopho. Ngemva kwalokho uthathe yizicucu ubukhulu encane, simmered futhi esiqandisini. Manje ukulungiselela hodgepodge of kvass, amaqanda abilisiwe, Diced, futhi ngendlela efanayo lisikiwe ukhukhamba. Isizini zonke ngosawoti, lwesinaphi noshukela (uma uthanda). Thinta kuze ukhilimu omuncu okroshka yakho bese wengeza parsley oqoshiwe. Uma ukukhonza isidlo phezu kwetafula, wafaka izingcezu hodgepodge zezinhlanzi.

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