Izimbangela Nezingozi imiphumela ukukhuluphala ngokweqile kwezingane, abesifazane futhi amadoda

isisindo okweqile ikhuthaza abantu njalo ukuba izakhiwo ngendlela abukeka ngayo. Kuyaziwa ukuthi isici ngokwengqondo le nkinga ikakhulukazi kuthinta kakhulu abesifazane. Ngaphezu kwalokho, isisindo okweqile ngokuvamile kungaphansi ukuhlekwa ontanga yabo ngamaqembu zezingane. Kubalulekile nokukhumbula ukuthi ukukhuluphala - akusiwona eyodwa nje izici ngokomthethosisekelo, kodwa kunalokho waba nenkinga engathi sína. Okokuqala, kuthinta isimo psycho-ngokomzwelo umuntu. Kodwa lokhu akulona babi. Phela, kukhona nemiphumela emibi nakakhulu ukukhuluphala. Lezi zihlanganisa nesifo esinzima inhliziyo, isibindi kanye nezinye izitho.

"Ukukhuluphala" kusuka umbono wezokwelapha

Ukhuluphele kwenzeka impela njalo. Abantu abaningi kungenzeka lube yimbangela yokukhuluphala. Okunye "inzuzo" isisindo esengeziwe kukho konke ukuphila. ukuthi bavame ukunezela endocrine pathologies, ukungondleki, indlela yokwenziwa zokuphila nokunye. d. Kuyadingeka ukuba baqonde ukuthi ukukhuluphala kuyisimo isifo okudinga ukwelashwa. Abanye abantu nge isisindo okweqile, ungafuni ukubona le nkinga, ebhekisela yokuthi sebanelisekile ngokubukeka kwemizimba yabo. Ngempela, isimo esingokomzwelo iyahlupheka neze. Nokho, ngisho noma umuntu ezizwa ngesidingo ukuqeda isisindo okweqile. Phela imiphumela emibi ukukhuluphala - yayiyisiqalekiso iziguli eziningi. Kusuka umbono wezokwelapha, ukukhuluphala ubhekwa ukwanda umzimba mass index (BMI). Kulolu hlu ibalwa ngokuvumelana ifomula: isisindo / ukuphakama (amamitha ^2). Ngo evamile BMI elilingana 18-25 kg / m ^2. Uma isibalo singamaphesenti 25-30, odokotela banake isisindo lesiguli ngokweqile. Lapho BMI engaphezu kuka-30 kg / m ² embukisweni ukuxilongwa "ukukhuluphala". Kuye umzimba mass index ngokwezinga elingalodwa zokugula zaba namandla kakhulu. Ekukhombeni le isifo kudingeke ukuthi bathole izizathu, ngemiphumela ukukhuluphala, ukuhlola ukuqaphela yokuthi ogulayo uphelelwa sina lokhu ngoba uyayazi imbangela. Incazelo efanele inkinga kuzosiza usethe indoda ukuba alwe isisindo okweqile.

ukukhuluphala Visceral

Imiphumela ukukhuluphala phezu ingxenye impilo - kuba umonakalo isitho yangaphakathi. Ngenxa isisindo okweqile kuthinta cishe zonke ukusebenza kohlelo. Ikakhulukazi kakhulu ukukhuluphala ilimaza inhliziyo futhi isibindi. Lapho zokugula eside ekhona iza iziphathimandla sokuwohloka ukuze angabe esaba kahle. Ngaphezu kwalokho, isisindo esengeziwe kungabangela ukuthuthukiswa izifo amathambo namalunga. A BMI engaphezu kuka-40 kg / m ^2, umuntu kunzima ukufeza noma iyiphi umsebenzi ngokomzimba nje kuphela, kodwa futhi ukunyakaza kwansuku zonke. Ukuhamba ngisho amafushane kuholela iphika inhliziyo palpitations. Imiphumela zabantu besifazane - liphinde ukuphazamiseka umsebenzi zokuzala. iziguli kaningi ukhuluphele esekhala iziyaluyalu kokuya esikhathini, ukungazali. Futhi, lesi sifo kungaba nomthelela ekwakhekeni amatshe atholakala enyongweni, pancreatitis, i-osteoarthritis.

Fatty isibindi: imiphumela yesifo

Omunye imiphumela emibi ukukhuluphala kubhekwa isibindi sokuwohloka (steatogepatoz). Imiphumela isifo ukuphazamiseka kancane kancane isitho ukusebenza. Naphezu kweqiniso lokuthi lesi sifo kuyingozi ngempela, wayengayi kunemithelela emtholampilo. Steatogepatoz - ubulwelwe lapho amangqamuzana avamile isibindi esikhundleni izicubu okunamafutha. Ngenxa yalokho, umzimba kwandisa ngobukhulu, ukuthungwa yayo iba flabby. ukulimala kwesibindi akakwazi iwukudambisa into enobuthi engena emzimbeni. Ngaphezu kwalokho, lokho akusho yenze eminye imisebenzi. Lezi zihlanganisa: ukwakheka kwezakhi zegazi of Bile. Ngenxa yalokho yenqubo iphazamiseke of kokudla esiswini, ukushintsha kwama-hormone zenzeka, nokunye. D. Kancane kancane ukuthuthukisa yokwehluleka kwesibindi okungamahlalakhona.

Ukukhuluphala: nemiphumela ngokomqondo

isisindo okweqile ubhekwa hhayi kuphela ngokomzimba kodwa inkinga ngokwengqondo. Ngokwezinga elikhulu ngenxa ukukhuluphala izakhiwo abesifazane. Ezinye zazo sebeqala ukuzizwa namahloni zemizimba yabo siqu, futhi ngenxa yalokho kukhona izinkinga ekuphileni kwakhe siqu nokuziphatha. Ngenxa izakhiwo savela iziguli ziba suspiciousness ehlupheka ukuzethemba. Kukholakala ukuthi imiphumela ukukhuluphala kukhona ukucobeka nokucindezeleka. izinkinga ezifanayo kungavuka kwabesifazane nabesilisa.

Imiphumela ngokwengqondo ukukhuluphala kakhulukazi kuthinte iziguli ezingane. izimbangela ukhuluphele nabo bahlekise kwabanye, okuholela eziya ziba zimbi zombuso wengane ngokomzwelo. Imiphumela iba yinhlanganisela yokukhandleka ukuzenyeza, yokuzingabaza, ukucindezeleka psychopathy. Ngenxa isifiso ukunciphisa umzimba intsha iya ku izinyathelo ezibucayi, ezingasetshenziswa kuphela isimo sibe sibi isimo (ukuthuthukiswa anorexia).

ukukhuluphala Visceral: imiphumela yesifo

Ezimweni eziningi, abantu ubudala maphakathi ihlangabezana ukukhuluphala visceral. It libhekene ukwanda engxenyeni engaphezulu emzimbeni. Fatty izicubu sivezwe ikakhulukazi lapho esiswini, izingalo nobuso. At okusezingeni eliphezulu BMI kanye okhalweni selilonke ka 90 cm wadalula ukuxilongwa "syndrome umzimba". isimo esinjalo akubhekwa isifo ehlukile. Noma kunjalo, kuba ingozi, ingqondo izifo ezinzima eziphathelene nenhliziyo endocrine. Umzimba syndrome kuholela ukuthuthukiswa lezi zifo ezilandelayo:

1. Angina. Lokhu zokugula libhekene izinguquko ischemic e myocardium. Iyekwa ingelashwa kungaholela wahlaselwa isifo senhliziyo futhi senhliziyo.
2. Isifo sokuqina kwemithambo yegazi - a zokugula, lapho izindonga ngaphakathi imithambo yegazi buthelela okunamafutha zingcwecwe. It kuholela nokuvaleka kwemithambo yegazi, okuholela ezikhulayo izitho ischemia.
3. Isifo sikashukela soHlobo 2. Kuvela lapho kwamazinga igazi glucose kubantu abaneminyaka engama-40. Isifo sikashukela kuchubekisela embili izilonda semithambo, kuphumela ukungakhuli okuqhubekayo umbono, nephrotoxicity esihlasela isimiso.
4. Umfutho ophakeme wegazi. Naphezu kweqiniso lokuthi ukwanda wegazi ongakaphathelani ukukhuluphala, ingozi yokuba lesi sifo sitholakale kubantu abanegciwane ngokweqile esisindo ukhula ngokuphindwe izikhathi ezingaphezu kuka-2.

Ngokuvamile iziguli inhlanganisela yalezi pathologies uyalandelwa. Kuyaphawuleka ukuthi lezi zifo kuyimbangela eyinhloko yokufa.

yezinkinga ezinzima ukukhuluphala

I nemiphumela enqala ukukhuluphala - kwetintfo lezi zifo, okungaholela ukukhubazeka nokufa. Ngaphezu yokwehluleka kwesibindi, bahlanganisa kwale mibandela elandelayo:

1. isilethikusebenza. Unesici ngokuzumayo sekuvele ischemia oyingozi futhi necrosis esivimba amanzi. Kutfutfukisa on isizinda isifo sokuqina kwemithambo yegazi yenhliziyo futhi angina engazinzile.
2. Acute unhlangothi ischemic. Kwenzeka ngenxa ukuvaleka imithambo yegazi kanye zingcwecwe atherosclerotic kanye amahlule.
3. Ukwehluleka oyingozi inhliziyo. Leli qembu kwezinso zihlanganisa embolism yamaphaphu, ukushaqeka cardiogenic, iphaphu edema. Ezimweni eziningi, lezi zimo ziholele ekufeni.
4. Thrombosis ka ngemithambo ejulile wemikhawulo aphansi. Ingabe imbangela esibhibhayo.

Lezi iinkhathi kungukuthi ngqo kunomthelela ekukhuluphaleni ngokweqile. Nokho, lapho ingozi ukhuluphele anda ukuthuthukiswa yabo.

Ukukhuluphala kwezingane ngokweqile: izimbangela nemiphumela

Ngu isici etiological ekuthuthukiseni of ukukhuluphala ngokweqile kwezingane zihlanganisa ukudla okungenamsoco, iziyaluyalu hormone (umkhiqizo wawanda le-hormone indlala - leptin), izifo endocrine, yofuzo ukuze ukhuluphele. Ukushesha siyathola imbangela isifo, ephansi amathuba ukuxakeka. Imiphumela yonke lokukhuluphala kwezingane ngokweqile ziyefana kwabadala. Kodwa, unikezwa ukuqala ekuseni kakhulu lesi sifo, ukungasebenzi kwezitho zangaphakathi kungenzeka ngokushesha.

imiphumela ukukhuluphala lokuvikela abantu abadala nezingane

The main isilinganiso zokuvimbela ukunciphisa isisindo emzimbeni. Kuze kube yimanje, kudingeka ubheke uchwepheshe wezokudla futhi endocrinology. isisindo okweqile Kunconywa ukuba kancane kancane. Kubalulekile ekunciphiseni edonsa amafutha kanye carbohydrate. Enombono nokuvimbela isifo senhliziyo linqume nemithi ekhethekile - statin futhi fibrates.