Ukukhuluphala kwezingane. Yini okumelwe uyenze?

Ngeshwa, ukukhuluphala ingane - inkinga lalivamile namuhla. Phela, ngokuvamile abazali abakhathalelayo ufune usizo lwabezokwelapha ngenxa isisindo okweqile. Lesi isimo kuhle sina, izingane ezinjalo zidinga ukunakekelwa njalo, ukunakekela kanye bezokwelapha abanekhono. Ngenxa ukukhuluphala ngokuvamile kuholela eziningi izinkinga ngemva kokuhlinzwa, kuhlanganise isifo sikashukela.

Nokukhuluphala ingane futhi izizathu ukuthuthukiswa yayo

Izinkinga isisindo okweqile singenzeka ngenxa yezizathu eziningi. Abanye abantu bakholelwa ukuthi isici kuphela kuphakamisa ukukhuluphala kuyisimo Ukudla okungalungile futhi ukuphila umzimba. Ngempela, ekudleni nge predominance of carbohydrate elula kanye amafutha kungaholela isisindo somzimba. Kodwa, ngeshwa, izizathu akuzona njalo yayilula kakhulu futhi esobala.

• Ukukhuluphala ngokuvamile ingane umphumela iziyaluyalu hormone. Ngokuvamile, le nkinga kwenzeka entsheni. Lokhu kungase kube ngenxa yomsebenzi enganele we pituitary noma yegilo izifo. Ezimweni ezinjalo, zokwandisa nokuthuthukisa ikhwalithi ukudla kuphela ebaluleke yesibili - izingane ogulayo isisindo ngokushesha, ngisho ukunamathela yokudla efanele.
• Ukukhuluphala, ingane ingase futhi ehambisana ne-ukucindezeleka okunzima, ekucindezelekeni ngokomzwelo nasemikhayeni nokunye. D.
• Akufanele ngakususi ufuzo, ngoba kaningi eyodwa noma esinye isifo sokuphazamiseka umzimba lihlotshaniswa ezihlukahlukene izinguquko ezakhini zofuzo. Ngaphezu kwalokho, izifo ezithile zofuzo ezifana-Down syndrome, ephelezelwa khona isisindo okweqile.

Ukukhuluphala kwezingane ngokweqile: isithombe kanye izimpawu eziyinhloko

Mayelana ukukhuluphala kuyafaneleka ukuba akhulume kulezo zimo, uma esisindo idlula izibalo isilinganiso okungenani u-30%. Kunoma ikuphi, kubaluleke kakhulu ukuba sinake izimpawu ezihambisana. Ngokuvamile, ukukhuluphala ingane kuhambisana ukungabi nandaba, ukungabi nasithakazelo e imidlalo esebenzayo noma ezemidlalo, kanye isifiso yanda. Kodwa zikhona nezinye izibonakaliso kufanele ukuba unake. Ngokwesibonelo, izimpawu ezifana isikhumba esomile, ubuthakathaka kanye ukukhathala, abampofu ukusebenza esikoleni, esesuthi encishisiwe kanye ukubukeka izikhwama phambi kwamehlo, kanye ukukhuluphala ngokweqile kungase kubonise hypothyroidism. Ukuze uthole ukusazi ngokunembile isifo esikuphethe udokotela uzodinga lonke ulwazi ngempilo yengane, kanye imiphumela cwaningo.

Ukukhuluphala: Ukwelashwa

Ukwelashwa ezimweni ezinjalo incike imbangela egunjini lokuhlolwa kwezifo. Uma ukukhuluphala umntwana - kuwumphumela Ukudla okungalungile futhi imikhuba emibi, ukwelashwa kufanele kuqale ekudleni kwesokudla futhi umzimba. Ngesikhathi esifanayo, ochwepheshe batusa ukuba ayiyeke le carbohydrate kalula digestible (amaswidi, ushokoledi, ushukela), enika bakhethe imikhiqizo amaprotheni, kanye izithelo ezintsha nemifino izitsha. Uma ngokweqile lihlotshaniswa nezifo kohlelo endocrine, kanye nokudla ukudla okunomsoco kumele kusetshenziswe yokwelapha i-hormone. Isibikezelo ngesikhathi yokwelapha isikhathi waqala ngempela evumayo - ekugcineni izingane kakhulu ukubuyela isisindo evamile.