Isifo unyawo abantu nokwelashwa kwazo. Ngezimpawu zesifo umlenze

isifo unyawo abantu nokwelashwa kwazo ekuphileni komuntu neze indawo yokugcina. Lezi zifo lezi zinkinga kwezicubu ubuqotho, Ukuwohloka e wemikhawulo aphansi noma ukulahlekelwa kwabo okuphelele. izimbangela zabo zihlukene futhi kungaba ngenxa kokubili izici zangaphakathi nezangaphandle. isifo unyawo abantu nokwelashwa kwazo, zinhlobo okwethulwa kulesi sihloko. Sikumema ukuba simazi naye, uma wazi le nkinga.

izinyawo Kungani obukhulu?

izinyawo ngokuvamile ubuhlungu uma uhamba isikhathi eside, ukuzikhandla okukhulu ngokomzimba futhi ugqoke izicathulo ungakhululekile ukuthi kukhona isici ngaphezulu abesifazane ngokulwela ukugcina up ekushintsheni imfashini. ubuhlungu okunjalo kuba yinto yesikhashana bese kunalokho ngokushesha. Isikhathi esining impela, izinyawo ubuhlungu ekupheleni kosuku abantu abakhuluphele noma ukwenza umsebenzi onzima, okuholela ekungeneni kakhulu overstrain ezingamahlalakhona sokusebenza. Iningi abasebenzi bavezwa sezimayini, nokwakha umkhakha nezolimo. In amadoda, kabi okhalweni kungenzeka obonakalisa ubuhlungu imbilapho nezinkinga uhlelo genitourinary. Ngokuvamile ukukhuluma ka ubuhlungu izinkinga izinyawo nge yomgogodla.

zinhlobo

isifo Foot kungenziwa cishe oluthathwa zibe amaqembu ezilandelayo:

• izifo ngisho namalungu kwezicubu ezithambile periarticular;
• izifo ezibangwa ukugeleza kwegazi thuthuva;
• uhlukunyezwe imisuka ehlukahlukene;
• izifo zesikhumba;
• Okunye.

isifo unyawo abantu nokwelashwa kwazo ngokuvamile baba inombolo inkinga 1 empilweni yomuntu, futhi lokhu kusebenza ikakhulukazi asebekhulile. Ikakhulukazi, izitifiketi ngeminyaka, ngaphezu lonke bunch of Izilonda, zanqwabelana phezu esaphila, ephelezelwa samathambo kanye osteoarthritis, okuholela ukubhujiswa emalungeni ukuhlukumeza imisebenzi yabo. Futhi, umonakalo ngokuhlanganyela zingaba endocrine noma imvelaphi sezinzwa, okukhulunywe zokwelapha "arthropathy". Uhlobo ngalunye isifo kunqunywa ukubukeka ubuhlungu emalungeni, ubunjalo nesenzakalo ongatholakala nhlobonhlobo. Ngenjongo elungile isinyathelo zokwelapha kubalulekile isikhathi ukuthola ubunjalo izilonda ukuthi ungakwazi futhi ukumboza izitho zangaphakathi. ubuhlungu bamalunga okubangelwa yisiphi isifo (aka - arthralgia), uyakwazi avele ngenxa yezizathu ezahlukene. Kunoma ikuphi kubalulekile ukufuna usizo lwezokwelapha futhi ukudlula inhlolovo umzimba.

amalunga omzimba ngiyaqaqanjelwa zezinyawo: Izimbangela

isifo unyawo abantu nokwelashwa kuxhomeke izimbangela kakhulu ngokubukeka kwabo. Kungaba:

• ukulimala ngokuhlanganyela;
• Umkhuhlane, angina, hypothermia;
• izifo ezithathelwanayo (fungal, igciwane, viral);
• yofuzo;
• Ukukhathazeka, isipiliyoni eside;
• ukuntuleka kwamavithamini;
• disorder umzimba.

Izimpawu umlenze amalunga omzimba

Izifo emalungeni we izinyawo zabantu nokwelashwa kwazo kunqunywa ukushuba izimpawu zimpawu ezilandelayo:

• Ubuhlungu emalungeni, iningi labantu lalinomuzwa ebusuku, ekuseni futhi ngokunyakaza.
• Morning ukuqina, kuze kube nini nanini okungenani ibe ihora elilodwa.
• Ukushintsha ukubonakala ukubukeka ngokuhlanganyela, ukuvuvukala yayo.
• Ububomvu kwesikhumba phezu kwesihlanganisi.
• Fever.
• Ubuthakathaka, ukukhathala, ukwehla kwesisindo somzimba, kwehle iphango.
• Ezemfundo Izigaxana samathambo.
• umkhuhlane Jikelele.

Isifo sokuqaqamba kwamalunga: Ziyini izimpawu?

Arthritis maningi amathuba okuthi kwenzeke emalungeni elincane emaqakaleni, amadolo nasemaqakaleni. amasosha omzimba ngephutha ukuchaza ngokuhlanganyela njengoba amaseli angaphandle (amagciwane), futhi bafune ukuze awabhubhise. Le nqubo kungaqhubeka iminyaka. baxhashazwe Okugcwele ngokuhlanganyela (okwehlukile - ankylosis) kuyinto esigabeni yokugcina zesifo sokuqaqamba kwamalunga. Lesi sifo eba phezu isikhathi eside nge kancane inchubekelembili (samathambo esingelapheki) kwenzeka noma ngokungazelelwe (isifo sokuqaqamba kwamalunga-acute) futhi ngaphandle ukwelashwa esifike ngesikhathi kuholela eziyingozi, kuze ukukhubazeka.

Ukwelashwa kwezifo umlenze amalunga omzimba

isifo unyawo abantu nokwelashwa kwazo adinga indlela eqotho. Ukwelashwa akuyona kuphela ukususwa ubuhlungu nokuvuvukala, kodwa futhi ukuqeda izimbangela ezingokwenhlalo. Isebenzisa izindlela ezihlukahlukene yesintu imithi, okuyilezi:

• ukuqashwa kukaNksz ama-NSAID - non-steroidal izidakamizwa eqeda ukuvuvukala (isibonelo, "Diclofenac"), corticosteroids - ejenti anti-hormone ( "Prednisolone"), imijovo wendawo imithi yokubulala izinzwa ubuhlungu amaphuzu ( "Novocaine"), antidepressant ekuthuthukisweni lesi sifo on isizinda ukucindezeleka ( "Prez"), imisipha relaxants ( "tizanidine"), okuyinto ukususa ezivukayo ku isizinda ubuhlungu bamalunga imisipha amajaqamba;
• Imodi ekushintsheni imithwalo emalungeni (usebenzisa orthoses, insoles wamathambo, amabhandishi) namandla, kuncike uhlobo lwesifo samathambo kwatholakala ukuthi unesifo;
• ahlukahlukene ukuze athole ukwelashwa komzimba izifundo (kazibuthe, laser, ishayela kagesi, shock wave);
• Physiotherapy;
• ukuzincisha ukudla;
• massage and self-massage;
• ukuthaka imithi ngendlela esekelwe - imikhiqizo bee;
• ukusetshenziswa lwaleli asekelana izindondolo ekunciphiseni ukucindezeleka ku emalungeni ethintekile;
• upharafini;
• imithi herbal;
• cryotherapy.

Kunconywa ukuba ugweme engokoqobo lomthwalo sithuthukiswe: okhandlayo esindayo, elide.

izincomo Jikelele

amaphakethe ezahlukene amakhambi okwelapha (ukusetshenziswa yangaphandle), kanye zezinkambi kanye infusions okusekelwe kuwo (i yasekhaya) usizo ngempumelelo ukunqoba isifo umlenze abantu, futhi imithi yabo, nokuvinjelwa, ukunikela yi ezinhle. Ukudla Kunconywa ukusebenzisa imikhiqizo unothile ngamavithamini, njengoba imbangela njalo Foot sifo okuthiwa isifo ukuntula. Kufanele futhi ukuthi ubeke umkhawulo ukusetshenziswa kudla kunothile carbohydrate (ujamu, ushukela, amaswidi, imikhiqizo ebhikawozi), njengoba kungase kubangele ukukhuluphala, okuyinto inquma ukusonteka we ngokuhlanganyela. Amandla kufanele kuphelele, nge lemali izithelo, imifino - imithombo amavithamini, amaminerali nezinye izakhi ehilelekile izinqubo umzimba.

Ukuphumelela ukwelashwa Siyaqiniseka ngaso ukwenqaba egcwele imikhuba emibi: ukubhema, ukudla, ukuphuza utshwala ngokweqile, kuphazamisa inqubo yokutakula futhi kuyinto umthwalo ezengeziwe emzimbeni.

Izifo izinyawo kwezicubu periarticular

kwezicubu Periarticular kubhekwe imisipha ezizungezile joint nemisipha, imisipha okunamathiselwe indawo ethanjeni, izikhwama lwamafinyila. Ukuvuvukala kungenziwa isebenze yimiphi zokwakheka kanye imbangela izifo ezifana trochanter (e-hip), kanye bursitis podpyatochny prepatellyarny (endaweni amadolo).

Ukwelapha ophumelelayo ukulungisa uphethwe usebenzisa ultrasound ukuthola ubukhona uketshezi (uketshezi ukuqongelela ezicutshini ngesikhathi ukuvuvukala), mbali okungenzeka nemisipha futhi imisipha, kanye ekutholeni emakamu okunembile focus ukuvuvukala.

izindlela ezivamile yokwelapha yilezi:

• ukuqedela ukuphumula esitho ethintekile nokulinganiselwa umthwalo ke;
• yokwelapha anti-inflammatory, kuhlanganise nokusetshenziswa "izikweletu" amafutha, "diclofenac", "Fastum-ijeli";
• licindezele isetshenziswa endaweni ubuhlungu necebo 30-50% of "Dimexidum";
• iqondiswa endaweni kusayithi izilonda corticosteroids;
• yokwelapha kazibuthe, ukwelashwa laser, ukwelashwa Vitamin, izicelo ngodaka, bio-evuselela enesandla ukusebenza izinqubo umzimba.

Lapho ekusiza ukuvuvukala, kodwa futhi sigcina abantu umkhawulo ukunyakaza asebenzayo isicelo ekuthuthukiseni massage ngokuhlanganyela, balneotherapy, electrophoresis.

Ukuvuvukala Kwamalunga: umlenze njengezinyoni ezibanjwa isicupho

Ukubhebhetheka kwalesi sifo kuyinto sifo umlenze (kusuka esiGrekini kusho "unyawo yisicupho"), kuthinta emalungeni ngenxa ezifakwa yabo uric acid nosawoti. Umkhiqizo wokugcina lokugayeka kokudla izidakamizwa ezithile noma ngokweqile zanqwabelana kwezicubu, uboniswa noma enganele, okubangela i okuqukethwe lelitfutfukile crystallization urate kanye sebethule emalungeni, okuyinto kuphakamisa ukubukeka nezinhlungu ezinzima kanti ukuvuvukala. Lesi sifo ngokuvamile kuthinta tintwane enhlanganisweni yebhantshi lensimbi, amadolo sikhombisa ubuhlungu evelele emalungeni (ikakhulukazi ebusuku), ukuvuvukala, ububomvu (ngezinye izikhathi cyanotic) isikhumba phezu indawo sore. isimo umzimba Jikelele liwohloka ephelezelwa imfiva, ubuhlungu bekhanda, ukukhathala. Izimbangela zesifo:

• Ezinye izifo igazi;
• basebenzisa kabi utshwala;
• ukukhetha ekudleni izinhlanzi oily, ngabhema imikhiqizo inyama;
• ukwehluleka kwezinso;
• yofuzo;
• ezimweni ezicindezelayo.

Lezi zici kubangele ukwanda ezingeni uric acid kanye urate (nosawoti yalo) egazini. Futhi, imikhiqizo isamba ngokweqile purines - ngokuvamile abantu bayabona engcupheni sifo - kubhekwa amakhowe, amantongomane, itiye, ikhofi, ushokoledi, izinso, isibindi, ulimi nobhontshisi.

Uma sifo Kunconywa ukuba ngokuqhubekayo nokuqapha ezingeni uric acid egazini, udle kahle futhi sinamathela emikhubeni emihle yokuphila. Njengoba izinyathelo okumele asetshenziswe mayelana nokuvivinya umzimba, okhandlayo, ukwelashwa spa.

izinyawo Sore: kahle kwegazi

isifo Foot zingaqhubekela kubangelwa kwegazi, ihambe kancane umzimba ebangela ukuthuthukiswa hypoxia (i-oksijini yokulamba). Ngaphansi kwesimo yokushodelwa umoya ezicutshini athuthukile thrombophlebitis, emithanjeni varicose kanye isifo sokuqina kwemithambo yegazi wemikhawulo aphansi.

ezivame ukubangela nesenzakalo yabo yilezi:

• ufuzo;
• isifo umzimba;
• yezinkinga kwezifo ezithathelwanayo;
• sokungasebenzi.

Izimpawu lezi zifo zifana nomunye:

• ukuvuvukala kwezinyawo nasemilenzeni;
• khona ukusinda imilenze ;
• kumiswa spider emithanjeni;
• ukuquleka yansukuzonke;
• ukusebenza kunokubhanqanisa Izigaxana emithambo yegazi ngaphansi kwesikhumba;
• ukukhathala.

isifo sokuqina kwemithambo yegazi esiyingozi

Isifo sokuqina kwemithambo yegazi wemikhawulo aphansi, isici ucansi ikakhulukazi besilisa, kunqunywa uphawu lokuqala emitholampilo - claudication ngakanye. Imisipha ithole avele cramping noma raspirayusche-ohangulayo ubuhlungu. Futhi kukhona umuzwa Amazing ukukhathala nasemilenzeni. Ubuhlungu avele kusaqalwa lesi sifo yilabo of inamagquma: iyakhula uma uhamba, abohle uphumule. Khona-ke, njengoba lesi sifo siba unomphela futhi uphazanyiswa ngisho amahora ebusuku, Kubonakala ngesimo nokuquleka. Ayikho imiphumela ukwelashwa i fragility ukwanda nail, okuvela cyanosis (cyanosis), ukoma, akhanye, flaking isikhumba nezicubu necrosis nge ukuvela izilonda, kungabangela nezilonda ezingapholi.

izindlela Radical ukwelapha lesi sifo asitholakali, ngakho-ke kubalulekile ukuba sibe nesikhathi ukuyeka isifo sokuqina kwemithambo yegazi ngendlela efanele usaqala, usebenzisa izindlela kaphala- imithi herbal, ukudla kanye nokunye.

thrombophlebitis

Thrombophlebitis yisishiso odongeni vein, abangele ukwakheka thrombus. Izimbangela zesifo kukhona:

• okwehlisa wegazi ukugeleza ngemithambo;
• izinguquko isakhiwo igazi;
• ukutheleleka;
• ehlambulula izindonga emithambo yegazi;
• yokuswela amavithamini izakhi mkhondo.

Ngokuvamile, isifo kwenzeka njengoba inkinga ka kwangemva kokubeletha. Anqume isifo thrombophlebitis kungaba ngezizathu ezifana:

• nobuhlungu obukhulu imisipha ithole;
• izinga lokushisa emzimbeni ephakeme;
• ukuvuvukala abalulekile lonke esitho;
• kukhanye futhi isikhumba cyanosis;
• ukuthuthukiswa multiple izicubu ukuvuvukala thrombosed kanye vein.

isifo Foot kubantu, izimpawu kanye zokwelapha kuthinte cishe ingxenye eyodwa kwezintathu yabantu abasemhlabeni wonke. Eziningi zalezi zifo zidinga yokwelapha kuqhathaniswa eside. Ngakho, thrombophlebitis kwelashwa amasu olandelanayo noma kuhlinzwa, ingathatha izinsuku ezingu-10 kuya ezinyangeni ezingu-3, kanti isigaba ezingamahlalakhona - 1 unyaka. Ngaphezu kwalokho, lapho yokwenza evamile esimiso senhliziyo nemithambo yegazi kuyinto efiselekayo baphuze ngosuku mayelana 3 amalitha liquid unamathisele izinyawo endaweni ephezulu ukunikeza outflow emithambo yegazi, inciphisa ubuhlungu edema.

varicosity

Varicose emithanjeni iyisifo lapho kukhona ukuvuvukala emithanjeni nempumuzo yabo protrusion ngaphansi kwesikhumba, elihlobene ne Ukuwohloka kwegazi ezingalweni nasemilenzeni ephansi futhi kahle semithambo ukusebenza valve. Ngokuvamile lesi sifo sihlasela emithanjeni ezinyaweni nasemilenzeni, ngoba lezi zitho zomzimba baye ukulayisha esiphezulu ngesikhathi uhamba imile.

Labo abasengozini bahlanganisa:

• kwabesifazane abakhulelwe. Phakathi nale nkathi, isisindo umama okhulelwe kwandisa ngo-15%, kanye umthwalo phezu imilenze - izikhathi 2;
• kokuba ukhuluphele;
• Abantu imisebenzi umzimba futhi labo abamagama msebenzi uhilela nokuma njalo ngokuthula ngezinyawo zakhe;
• babe imikhuba emibi: ukusebenzisa kabi utshwala, ukubhema.

Varicose emithanjeni kusho kokubili amasu ezivamile futhi ezithandwayo. A amacala abukhuni kudingeka uhlinzwe, esakhiwa ngo edonsa ngemithambo abathintekayo we imbobo encane phezu kwesikhumba. ukusebenza okunjalo alubuqedi isifo ngokugcwele, njengoba umthwalo egazini ne emithanjeni olukha phezulu idluliselwe izitsha elise ezijulile. Iphinde uhlala izizathu zokushaywa ukuvela kwalesi sifo. Treatment ke edingekayo ukuze afeze eziyinkimbinkimbi.

isifo unyawo abantu nezindlela zokwelashwa aziwa abantu abaningi abaphila ngayo. Lezi zifo zidinga izinyathelo oluphumelelayo lokunqanda lezo zinkinga: umzimba zokwelapha, nika umehluko eshaweni, unyawo massage, imicimbi yezemidlalo, okuyilezi: ngebhayisikili, ukuhamba, ukubhukuda. Ezigabeni zokuqala Kunconywa zokugeza zokwelapha kanye licindezele ngesisekelo amakhambi okwelapha. Akunakwenzeka varicose emithanjeni ukuthatha ashisayo zokugeza, sauna okugeza, kokuhlala isikhathi eside elangeni.

Misa umuntu ngokuvamile uhlushwa corns - kungagcini ungqimba phezulu neziqu isikhumba, uqhekeko aphume ashone kuwo ezindaweni ukwanda kwezindawo. Ngokuvamile, nesenzakalo yabo siyenzeka izinzwani kanye ematheni, futhi kungase kube buhlungu ngenxa yokucindezela uquqaba esikhunjeni chapped kukhona kwalapho kuhlangana khona imizwa. Izifo womuntu umlenze unyawo ukwelashwa amakhambi abantu ziyasebenza ngokwanele ukuba zidinga izimpendulo okufika ngesikhathi ukuvimbela Ukuwohloka impilo.

Ezingemnandi mkhuba isitaki corns ezibhekwa, okuyizinto uphawu isikhumba okwe amathe induku ngaphandle kokudala esivuthayo ezinzima futhi ubuhlungu lapho ehamba. Ngokungafani corns libhekene firmer ukungaguquguquki umbala sinombala kanye nokuvuleleka. Ukususwa kwezimiso corns kwenziwa ngokusebenzisa ukhilimu keratolytic esidingeka ukubeka phezu isayithi isilonda kanye uphawu ingcina. Awukwazi balahle corns ngensingo kuyasivusa ekwandeni yabo ububanzi.

Tifo letibangwa izinyawo unyawo lomuntu: ekwelapheni amakhambi abantu

Of calluses angasuswa ngendlela elandelayo: Grate amazambane kanye anyanisi (1 isiqephu), uhlanganise, wafaka gauze, okuyinto lisetshenziswa corn. Lokhu kuzokwenza kushunqe yakhe nokwelashwa ngokushesha.

Ukuphumelela empini yokulwa nommbila yiqabunga le-aloe, okunconywa ukusika nokufaka ingxenye engaphakathi endaweni ethintekile. Vala phezulu nge-polyethylene bese uqhafaza i-compress nge-tape yokunamathisela. Kuyinto efiselekayo ukusebenzisa le ndlela ebusuku. Khona-ke i-pumice kufanele isuse okusanhlamvu okugcoba bese uyigcoba ngamafutha we-camphor noma ukhilimu wamafutha. Izinqubo ezinjalo kufanele ziphindwe kuze kube yilapho kutholakala ngokuphelele.

Izifo ezinyaweni kubantu kanye nokuphathwa kwazo ngezindlela ezingezona zendabuko ziyaziwa kakhulu kubantu abaphulukisa abantu. I-ovenment ebonakala kahle yama-anyanisi ne-garlic, okufanele afakwe emgodini bese uthele ngeviniga etafuleni. Bengazinsuku ezingu-10-14, bese uphonsa ama-husks, vumela ukuthi umthamo ukhiphe bese ushiya ukuze uwomile. Ngaphambi kokulala, i-husk kufanele isetshenziswe ku-callus nge-layer cm ka-2-3 cm, nesikhumba esiseduze nendawo egulayo ephathwe nge-petroleum jelly. Unyawo kufanele liboshwe futhi lishiye i-compress ebusuku. Ekuseni, udinga ukugeza unyawo lwakho bese ususa ngobumnene ummbila. Phinda inqubo kuze kuphele ukwelashwa okuphelele.