Ukudla kanye iziphuzo, Ukupheka Tips
Inhlanzi Tsar: indlela ukupheka trout
Izinto zesimanje ekhishini kuqedile ngaphandle nenhlanzi izitsha. Ethandwa kakhudlwana nge onqobayo trout (inhlanzi bobukhosi), njengoba sekuyisikhathi eside izinhlanzi umndeni salmon yabakhanga hhayi kuphela ukunambitheka kwalo, kodwa futhi izakhiwo ewusizo, ngoba iqukethe amavithamini, amaminerali, amino acid, amafutha kanye nezinye izakhi. Kulokhu, kanjani ilungelo nendlela upheke trout, It kuxhomeke ekutheni zonke lezi uzothola izakhi ewusizo emzimbeni womuntu. Trout inyama iqukethe kilojoule ezimbalwa kunezinye izinhlobo zezinhlanzi, ngakho-ke isetshenziswa okunomsoco wezokudla. fatty acid bayingxenye izinhlanzi ukuqinisekisa yokwenza evamile esimiso senhliziyo nemithambo yegazi, kusiza ukunciphisa cholesterol igazi.
Uma phambi trout ingatholakala kuphela kolwandle, kodwa kulezizinsuku ehlala kuwo angenasawoti amadamu, okuyizinto kuhlanzekile futhi ezinodaka nasemigwaqweni amanzi angcolile ngakho izinhlanzi akaphili. Trout kuyinto ngezinhlobo eziningi, kuye ngokuthi imvelo kwendawo yayo. Uma lokhu kubhekwa izinhlanzi eyigugu kakhulu, elihlala emifuleni entabeni. Kuyinto imvelo futhi ine ukunambitheka omuhle.
Sebenzisa izinhlanzi njengoba fresh and abilisiwe, wabhaka, okuthosiwe noma ngibhema, ngokuvamile kuwo ukulungiselela sushi. Ngaphambi ukupheka trout, udinga ukuyihlanza, ususe gills kanye esiswini. Kwenzekani ngokulandelayo kuxhomeke kulokho esetshenziswa ukuba iresiphi wakhe. Ngesikhathi esifanayo ukusuthisa izinhlanzi kungaba kokubili ashisayo nabandayo.
Trout inyama enephunga obucayi yamakhukhamba fresh, kodwa ukunambitheka kungase iyashiyana ngesikhathi sokuvuna. abapheki abaningi eYurophu ethosiwe trout phezu izoso noma hlupha, ukupheka isobho noma okunye ukudla okuwuketshezi. Yazi futhi chef Caucasian indlela apheke emfuleni trout. Lapha, okulungiselelwa nge iwayini, izinongo ezahlukene, ayo, izithelo nokusanhlamvu. ngaleyo ndlela Corona isidlo izenzo okuthiwa "trout blue" (I- pickling izinhlanzi kuviniga iba luhlaza okwesibhakabhaka). cuisine Western bahlinzeka ngempela ngokunamandla ubilise kahle eyosiwe ukudoba kahle. Nokho, kufanele sikhumbule ukuthi eside ukuchayeka okushisa nomthelela ongemuhle inyama yayo, leyo ndawo ilahlekelwa impahla yayo futhi kuzuzise izimfanelo.
Okumangazayo ukuthi akekho labapheki Japanese ukulungiselela sushi trout. Bona-ke kuyinto usawoti kanye okusemathinini futhi ethosiwe epanini noma hlupha.
Ake sicabangele ngokuningiliziwe indlela ukulungiselela trout epanini ukuthosa. Lokhu kuzodinga trout amane, amabili izinkomishi zamanzi, ingilazi yewayini elimhlophe, onion, amakhambi, izinongo, kuhlanganise Thyme, ukolo crackers, inkomishi ukhilimu omuncu, isigamu inkomishi amakhowe amhlophe, ibhotela amaqatha ambalwa ulamula.
Kumelwe okokuqala ukulungiselela trout. Kuze kube yimanje, it is wageza, bahlanza futhi igqamuka. Kulokhu, amaphiko, ikhanda namathambo zifakwa isitsha ezijulile, okuyinto ungeze bay leaf, onion, Thyme, usawoti kanye pepper, kanye namanzi kanye iwayini. Zonke lezi izithako iyisitshulu imizuzu cishe abangamashumi amabili. Ekupheleni ukupheka, kumele sokukhipha umhluzi, ukulahla bay leaf, onion, ikhanda, amathambo kanye amaphiko.
Amakhowe kudingeka Fry, engeza kubo isigamu inkomishi ukhilimu omuncu, exutshwe breadcrumbs, parsley, usawoti kanye pepper. Ngo umhluzi ngamafutha, inhlanzi shift bese usigcwalisa ukhilimu omuncu kanye amakhowe. Odinga ibila for isigamu sehora on ukushisa low. trout Ready ibekwe esitsheni, umhluzi esisele abilisiwe, enezele futhi lonke ukhilimu omuncu futhi uthele lokhu sauce inhlanzi, ehlotshiswe tincetu lemon. Ngakho, yabe seyaziwa ukuthi ukupheka trout ngokuvumelana iresiphi labapheki Japanese.
Kaningi, inhlanzi enosawoti. Kulokhu, it is wageza obsushivayut, usike bese ifakwa izitsha zobumba, nge ungqimba ngalunye kumelwe uthele usawoti. Ngaphezu kwalokho, zonke izinhlanzi phezu ligcwele usawoti, ikhava wafaka endaweni epholile ukuze ngosuku nesigamu, bese kudliwa noma simisiwe. Ungasebenzisa futhi ezihlukahlukene pickling izinongo, ushukela, kalamula kanye pepper.
Uma kuphakama umbuzo, indlela ukupheka trout esikhathini esifushane, ungavele ubilise ke. Ukuze wenze lokhu, izinhlanzi bahlanza, wafaka epanini, uthele amanzi noma umhluzi gqoka umlilo. Ubilise isigamu sehora ngemva trout kufanele umhluzi abilayo. inhlanzi Ready ukugeza olubekwa izitsha la Carte.
Nomaphi lapho eya wayengalindele trout, liyohlala okumnandi nokunomsoco.
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