It ncisheka nanini opholile for nabancelisayo

Ukuzalwa kwengane - kungcono umcimbi obalulekile empilweni yonke sowesifazane, kodwa ngaso leso sikhathi intokazi umama nakho injabulo hhayi kuphela, kodwa futhi ukucindezeleka okunzima. Ngemuva kwezinyanga eziyisishiyagalolunye, lapho elinde ukubukeka ingane yabo, yena ahlangabezane kungakhathaliseki ukuthi athuthukiswe kahle, njengoba izizukulwane qeda konke kuzoba kulungile nengane. Futhi ngemva kokuzalwa ukuqwasha ukhathazeke ukutholakala amabutho ubisi lwebele umama wanezela obakhathalelayo. Owesifazane uhlangabezana ukuphazamiseka kwemizwa, okuvame liphenduka ukucindezeleka kwangemva kokubeletha. Lokhu kuzosiza ugweme sine for ibele omama.

Ingabe kufanele ngivele ngizihlalele ukuya ikhemisi?

Ngaphambi asesebenzisa imithi, kufanele azame ukusebenzisa izindlela ezingekho izidakamizwa. Indlela enhle ekudambiseni ukukhathala nokucindezeleka - eziphumulele okugeza ngamakhambi. Ake umndeni nabangane abantu kuzothatha izinkathazo umdlezane akwazi ukunikela isikhathi esengeziwe wena kanye nengane yakho, ngoba ngezinye izikhathi ngisho imizuzu emihlanu ne inkomishi yetiye ukusiza asanguluke. Uma ingane uye esekhulile futhi ungaphatha kwamahora ambalwa engenanina, ungakwazi ushiye ngaso nomuntu ngenkani emkhayeni wakhe futhi sekuyisikhathi benza abakuthandayo: ukuyothenga noma uhlangana nabangani. Akubalulekile ukulayisha yena nezindaba endlini, bangakwazi ulinde. ubuthongo Better ebusuku kahle ingane, i-movie akho owathandayo, funda incwadi, ahlale ikhompyutha - zihileleke kulokho oyithanda kakhulu. Ukuhamba emoyeni opholile nge encane - lokhu futhi "opholile" kuhle nabancelisayo.

imithi eqeda ukukhathazeka

Imithi - oqinile sedatives (kuqhathaniswa nezindlela ezilula uphumule). Uma owesifazane uye wanquma ukuqala luwathathe, kumelwe uqaphele uma kukhethwa le mithi ngoba ukulimaza umntwana, futhi ngisho yena. Ngakho-ke, kufanele uqale ufune iseluleko onguchwepheshe, ubani oyakuninika zonke iziqondiso ezidingekayo. Ingabe ephephile zezinkambi sine okuyinto zenziwa esekelwe amalungiselelo zemithi engamakhambi ehlukahlukene. Kodwa njengengxenye iningi labo, kukhona peppermint, esithinta zokunciphisa lactation, ngakho umama oncelisayo enakekela kufanele niqaphele kakhulu lapho ukhetha lokhu itiye. Kungasiza futhi sengethukile yakho zonke valerian eyaziwa, kodwa lokhu kufanele kube i-tablet futhi hhayi tincture utshwala. Ungakwazi Ngokuqinisekile zisebenzisa sine zanamuhla komama abancelisayo, isibonelo, "namaPheresiya" noma "Novopassit", okuyinto ukuqeda neNkabazwe. Kodwa ngaphambi kokuthatha imithi enjalo, kufanele uthintane nodokotela wakho futhi ufunde imiyalelo izidakamizwa, ngoba kungenzeka sibe contraindications engemihle.

Asikho isidingo ilile - phelele pilo phambili!

Kungakhathaliseki ukuthi kumelwe kukhunjulwe ukuthi zonke ekugcineni ezimbi ngokushesha noma kamuva. Phambili kuyoba ngisho kunzima kodwa okuthakazelisayo futhi ngendlela emangalisayo - ngumama. Yiqiniso, ziba iziyaluyalu zezinzwa bengayi, ngoba kungagcina kube ukucindezeleka isikhathi eside, ngakho-ke kukhona sine for ibele omama. Kumelwe sikhumbule ukuthi konke lokhu okuhlangenwe nakho ngokomzwelo ezithinta ingane, okuyinto nzima kakhulu, ngoba kuphela iqala ukuhlola izwe. Manje umntwana kudingeka ukusekelwa umuntu abasondelene naye futhi kuyena - kunina. ukumamatheka komntwana kungaba ikhambi kangcono zonke izifo!