Inhlanzi Roe: izinzuzo, izici, ekuphekeni

Umkhiqizo like inhlanzi Roe, eyaziwa futhi abathandwa gourmets kusuka wonke amagumbi omhlaba. It is kabanzi kokubili eYurophu nase-cuisine Asian. I eminyaka ubudala amasiko Culinary Russia akulona ngaphandle inhlanzi nezibiliboco - yayisetshenziswa amakhulu eminyaka e-Russia, ukuze amatafula ozijameleko kwamadoda asebukhosini, futhi umndeni labadobi ezilula ngokuvamile regaled uju ezinjalo.

umkhiqizo Geography

Kwenqwaba amafutha akhiqizwa izingqimba engenhla yamanzi inhlanzi kwaba ziyozalela. Ezinsukwini ubudala kwezinye izingxenye izinhlanzi aziphatha ezinjalo ezibhuzayo ekhasa ulwandle ebusweni baba esiliva. On ikromet isilinganiso yathatha cishe amasonto amabili. Phakathi nalesi sikhathi, amanzi mutnela nje kusuka ubisi, amaqanda futhi beyomboza lona lisiza izingibe plexus, amatshe. Namuhla ukubona lesi simangaliso ngeke aphumelele, ngoba imboni yokudoba ukuhoxa imiphumela. Namuhla, hhayi kuphela inhlanzi, kodwa nezibiliboco Sinesithakazelo esikhulu ukuze abadobi abavela emazweni aseScandinavia, Russia, eCanada nase-United States. I share enkulu ekukhiqizeni livela engxenyeni esenyakatho ePacific Ocean. Okwakwaziswa ngokukhethekile Roe inhlanzi izakhamuzi lapho ilanga liphuma. Ngokungafani baseYurophu kanye isiRashiya, isi-Japanese ukungatholi usawoti amaqanda sokuvuna isivele oshanela up on kelp.

Lesitshalo nezinhlobonhlobo

Herring Roe, Breakout anosawoti - ingumkhiqizo ezivamile emakethe European. Ukuze alungiselele, iqanda ukhululeka yastiks, zifakwe emanzini anosawoti emafutheni, izinongo, marinades. Izilinganiso nezibiliboco ingabe zonke izinhlobo eateries unamathisele, ukuxubana ibhotela, ukhilimu ushizi, amaqanda. BaseYurophu kanye nenhlonipho yastykovuyu caviar. It is ethosiwe in Batter kanye wakhonza ubhontshisi.

Herring Roe e yastiks baziswa eJapane kakhulu. Its pickled e usoso wesoya ingxube, mirin lamakha, bese esetshenziswa ukulungiswa izitsha bendabuko. Ngokwesibonelo, ngokuvamile kusukela izingqimba herring Roe ukulungiselela nigiri. Dry Roe anosawoti ibuye isetshenziswe sushi kanye isithokela njengoba isakhi ezinkulu ngokokuhlobisa.

Kodwa-Japanese kakhulu efana kazunoko combo - i isidlo engajwayelekile kusuka amaqanda eqoqwe futhi anosawoti ngqo ulwelwe. Lo mkhiqizo libhekene ukunambitheka ekhululekile futhi ziwe emangalisayo, futhi wakhonza Amabha encane isidlo, futhi zokudlela zikanokusho kunazo.

izakhiwo awusizo

A no-D - ketshezi oluyigugu kakhulu, okuyinto yakhiwa Roe herring. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka kwalo mkhiqizo isikhathi eside echazwe izazi. Into esemqoka ukuthi kubalulekile ukwazi amaqanda le nhlanzi - index okusezingeni eliphezulu glycemic. Abantu ababukele le nkomba emikhiqizweni kufanele baqaphe. Ngaphezu kwalokho, njenganoma yiluphi ukudla okunosawoti, amaqanda ezithinta umzimba amanzi-usawoti emzimbeni. Lo mkhiqizo ngeke kukusize ngalutho ngokwanele ukuba Gorge ku kulabo abaphethwe edema, noma has kwezinkinga zezinso.

Nokho, inzuzo izitsha nge herring caviar nawo njengomnyango mkhulu kakhulu. Ngaphandle amavithamini abalulekile, it has lahlukene amaminerali, kuhlanganise i-iodine, selenium, magnesium, ayibe, i-calcium kanye nezinye izinto ezidingekayo empilweni.

Nokho, ngezinzuzo namafutha kafishi zonke cishe ukumazi kusukela ebuntwaneni. Ngo inyama, ubisi Roe inhlanzi eziningi kuqukethwe. Abadobi bathi izinhlanzi ubanjwe enyakatho, khuluphele ke - ngoba amafutha kusiza ukuze ifudumale. By the way, amanoni itholakala ubisi, ithole, inhlabamkhosi ngcono kakhulu.

Abaningi e-herring nama-amino acid, kuhlanganise ebalulekile. Okungenhla yanele ukuze ufake phakathi eziyizimbangela inhlanzi ekudleni kwakho kaningi. Ungakhohlwa ikhalori nezibiliboco - kuba 220-225 kcal 100 g umkhiqizo. Lena baningi ngisho nangaphezu kwezinwele okuqukethwe ikhalori fat inhlanzi inyama.

ukunambitha izimfanelo

Izazi zokudla baphikisa ngokuthi herring Roe inomsoco kakhulu. It has a bright isici iphunga. Taste lithembela ngokuphelele indlela lapho yalungiswa. Caviar kahle kakhulu ubamba usawoti kanye izinongo.

Amaqanda kuncane, abazi siyakwehlela phezu amazinyo ziwe. Probojnaja nezibiliboco kuyinto ukungaguquguquki ngokuvamile pasty, kuba viscous futhi anosawoti. Nge marinade kungaba uyinike ibangele umunyu, sourness, spiciness.

Yastykovaya herring Roe kuyinto ayazika futhi yomile. Japanese wokuqala anosawoti it in brine eqinile, bese ofakwe brine anosawoti. By the way, labapheki Far bagcizelele ukuthi sifakwe emanzini emanzini ahlanzekile kuyoba kuphela konakalisa umkhiqizo - usawoti aphume izingqimba eliphezulu futhi ezijulile izohlala okunosawoti. Yingakho ukusebenzisa brine sifakwe emanzini.

Ekuphekeni

Herring Roe ngokuvamile sisetshenziswa ukulungiswa nigiri-sushi. Lusebenza nezinye izitsha bendabuko abaningi. Herring Roe ngokuvamile ngakhonza Japan nge sauce soy, irayisi, imifino steamed. Yastiks iphuma ngengxube upelepele obomvu nezinye izinongo, ezinemibala nge udayi yemvelo. Calorie nezibiliboco, ukunambitheka kwalo okukhulu kanti iphunga kubangele uthando okunjalo amaJapane zalo mkhiqizo.

Cuisine European kusuka amaqanda aluhlaza okuphekwe izitsha abandayo eqotho. Khonza kubo kakolweni noma rye ubhontshisi. Gourmet ibhotela, lisakazeka, ayinhlama esetshenziselwa ukugxusha profiteroles, amakhekhe volovanov bawahlobise settee unikeza amabhisikidi shu. I amazambane abilisiwe zikhishwa njengendlela dish side ukuze ukudla amaqanda noma Fig.