Ingcindezi ngesikhathi sokukhulelwa kuka ukuphambuka eziyingozi ezivela kuyinsakavukela?

Ukukhulelwa - isimo esidinga eduze kweso lwezokwelapha. Kuzo zonke yokwamukela obelethisayo esizayo umama ngempela kulinganiswa blood pressure (BP). Lokhu kungenxa yokuthi yayo ukuphambuka okukhulu kusukela kuyinsakavukela kungaba kubi okuvikela umntwana, futhi ngezinye izikhathi kubonisa zokugula sina.

Kulesi sikhathi, umzimba egcina izinguquko ezinkulu, ngakho ingcindezi ekukhulelweni kuyahlukahluka. Ngakho amasonto 16 ngokuvamile kuyehla, kanti ngoba lokhu kukhona isiyezi, ukucobeka, ubuthakathaka, yokufikelwa, isicanucanu nokuhlanza. Le miphumela zithuthukiswa uma usegumbini stuffy, indlala, emi ngezinyawo zabo okwesikhathi eside.

Uma ingcindezi ekukhulelweni incipha kancane ke lokho emihle. Nokho, inani layo ongaphakeme kungaholela yokuthi i-fetus uzothola mpilo omncane ne izincwadi ezidingekayo. Ngakho-ke, kufanele ukulala ebusuku 8:00, woza emoyeni ukuvimbela izinkinga, ukudla ngendlela efanele, ukwenza umsebenzi ukukhanya, phumula ngokwanele futhi hhayi sezinzwa.

Uma ingcindezi ngesikhathi sokukhulelwa ingezansi 90/60, ukuphathwa ezidingekayo wezokwelapha, okuyinto eyenziwa esibhedlela, ngoba kungase kube uphawu yesifo nayo ukulimaza ingane. Ngo ingozi iqembu bangabesifazane eziyisikhombisa ezimathambo futhi labo abayimilutha Ukudla.

Uma ingcindezi ekukhulelweni liye lehla kungazelelwe, kufakazelwa isicanucanu nesiyezi. Kufanele ulale, izingubo unbutton, ukuvula iwindi ukuletha ukunuka nosawoti emakhaleni akhe.

Lapho lokhu isilinganiso ingcindezi kwabesifazane abakhulelwe kuncike inani layo ngaphambi nje ebamba isisu. Ngokuvamile kuba ngaphakathi 100/60 - 120/80. Nokho, ngamunye umuntu ingcindezi evamile ngamunye, it is kunqunywa ukhululekile inhlalakahle. Kungcono ukwazi ngaphambi umuntu ekhulelwa, futhi uma kukhona izinkinga ukuba uthintane ochwepheshe.

Phakathi nenkathi yokukhulelwa kungcono ukukala ingcindezi , hhayi kuphela e kwehhovisi likadokotela, kodwa ekhaya esimweni esikhululekile. Inqobo ulinde kulayini futhi injabulo edilini lomshado kungahlanekezela isithombe.

Phakathi ukuzalwa esimiso senhliziyo nemithambo yegazi ihlangabezana imithwalo esindayo. Kwandisa semithambo ithoni, kukhuphuke igazi ivolumu, uhlelo okunamandla kwesibeletho-placenta. inhliziyo yomuntu wesifazane uvuma lezi zinguquko kancane kancane.

Ngemva kwamasonto angu-16 kukhona ukwanda kancane wegazi. Kulesi ingcindezi evamile e okhulelwe noma kungase kungahambisani enanini layo ngaphambi owesifazane ebamba noma idijithi yokuqala ayikwazi avuke abangaphezu kwengxenye yesithathu, kanti eyesibili kumele singeqi 80.

Ephakeme blood pressure zingase zibe Indlela umfutho wegazi ophakeme, isifo sezinso futhi preeclampsia (toxemia kamuva). Singasho okusolakala khona edema kanye khona amaprotheni ku umchamo. Uma ingcindezi kuphezulu senyanga yokuqala, kubonisa khona ezinye izifo. Kulokhu, lo wesifazane azizwa tinnitus, ubuhlungu bekhanda, umongozima, kukhulise isifiso sobulili, izimpukane phambi kwamehlo akhe.

Preeclampsia - isimo esiyingozi, kusongela impilo yowesifazane neyesilo umbungu. Kungabangela abruption esinomhlapho. Engozini Babusisiwe abafazi abancane kakhulu ngemva 40. Ngaphezu kwalokho preeclampsia singenzeka ngenxa ukucindezeleka, ukukhathala, nezici ezithile ngofuzo, endocrine iziyaluyalu, umfutho ophakeme wegazi, isifo sezinso, ukukhuluphala, ukubhema.

Ngakho-ke, abesifazane abakhulelwe kudingeka watch out for ukucindezela kwazo, futhi kangcono ichaze kuyinsakavukela yayo ngisho nangaphambi ekhulelwa, uthintane ochwepheshe futhi iphathwa uma kunesidingo. Kungcono ukukala ke, hhayi kuphela ngesikhathi udokotela, kodwa futhi ekhaya esimweni esikhululekile ukuthola isithombe okuthembekile. Uma ungazizwa kahle, qiniseka ukuthi uvakashela udokotela wakho umtshele indlela ozizwa ngayo. Njengoba ngegazi izinkinga ingcindezi kungaholela emiphumeleni engathí sina.