Ingabe ubuhlungu umlenze kusukela emadolweni kuya enyaweni, kunokuphulukisa?

Emashumini ambalwa embalwa edlule, kuphela abantu asebekhulile abakwazi ukukhokha ubuhlungu emilenzeni yabo . Ngesikhathi esifanayo, lezi zifo zithola kancane kanti akuyona into engavamile lapho umlenze usuka emadolweni kuya enyaweni yengane ubuhlungu. Abantu abasha bavame ukukhononda ngezinkinga ezinjalo.

Izimbangela ezikhona zokuhlupheka

Uma uzizwa ungahambi kahle emilenzeni yakho, ungasheshi ukuthatha ama-painkillers angakhipha inkinga. Ngempela, abakwazi ukukuqeda. Uma ungafuni umuzwa wokungahambi kahle ukuba umngane wakho waphakade, uma unenkinga, kungcono ukuya kumchwepheshe.

Emva kwakho konke, uma unezinhlungu kusukela emadolweni kuya enyaweni, izizathu zingaba kanje:

• Ukulimala. Ngokuvamile ubuhlungu obuhlungu buhambisana nokuqhekeka, ukunciphisa amathambo, ukuchitheka kwezicubu.

• Ukulimala kwamathenda, izinyembezi noma izinyembezi.

• Izinqubo zokuvuvukala. Zingathinta zombili izigxobo, nezikhwama ze-synovial noma imisipha.

• Hypodinamy. Ukuntuleka komsebenzi kuholela ekuphukeni okuthile, okuhambisana nesethi yesisindo. Amalunga nemisipha yemilenze ayilungele lokhu.

• Ukuvinjelwa kwemithambo yegazi, i-varicose veins. Ezimweni ezinjalo, kukhona ubuhlungu obucindezelayo emisipha yamathole. Ukuphefumula kwesifo sofuba kuhambisana nokuzwa okungathandeki emilenzeni, okukhuphuka ngokuhamba.

• Ukulimala emgqeni wamadolo noma nge-cyst.

• Izinyawo eziphansi, ezinye izifo zomgogodla. Lezi zinkinga ziholela ekusabalaleni okungalungile komthwalo emilenzeni futhi, ngenxa yalokho, umuzwa wobuhlungu.

Amacebo Wokusebenza

Ukuze uqonde ukuthi yini okufanele uyenze, lapho umlenze ubuhlungu kusuka emadolweni kuya enyaweni, kubalulekile ukusekela kahle ukuxilongwa. Kuphela kulokhu udokotela uzokwazi ukunquma ukwelashwa okungeke kuphele kuphela imiphumela yokugula ngendlela yokungazizwa kahle, kodwa futhi uzokwazi ukubhekana nesibangela sokubukeka kwayo.

Ngokuvamile ukunganakwa kwenzeka ngenxa yokuzama isikhathi eside. Izinkinga ziboniswa njengobuhlungu obuncane ngenkathi zihamba. Iziguli zivame ukuzincipha, ngoba azi ukuthi ezimweni eziningi noma yikuphi ukukhathazeka kubonisa ukuvuvukala okuqalile.

Futhi, esinye sezimbangela ezivame kakhulu zalokho okulimaza umlenze kusukela emadolweni kuya enyaweni yizinkinga ngomgogodla. Izinzwa ezingathandeki zikhuliswa ngokucindezela izimpande zesisindo. Kungaba ne-osteochondrosis, i-interneticbral hernia, i-spondylosis.

Njengomthetho, ubuhlungu abukho endaweni eyodwa, buyekezela ububanzi obufinyelela ku-15 cm. Lokhu kubufakazi bomonakalo omkhulu kumakhiwo wezinyosi ezinyaweni. Ngendlela, kwafunyanwa ukuthi ababhemayo bakhononda kaningi ukuthi balimaza imilenze yabo, izinyawo, amadolo. Ukuze kutholakale ukuxilongwa okunembile, akwanele ukuvakashela ohlinzayo oyedwa noma i-osteopath, ngezinye izikhathi i-neurologist noma i-phlebologist inganquma imbangela yobuhlungu. Kubalulekile futhi ukuhlola inhliziyo, umsebenzi wezitsha.

Ukuphefumula kwesifo sofuba emaphethelweni

Uma uzizwa umuzwa wokucindezela emilenzeni yakho, khona-ke awukwazi ukuma ulinde ukungakhululeki, awukwazi. Ngemuva kwakho konke, ngokuhamba kwesikhathi, ubuhlungu obukhulu buqala, obungakuvumeli ukuthi uhambe ngokugcwele. Lesi sifo sibhekene nokuwohloka kokugeleza kwegazi emithanjeni. Ngokuvamile, ukuqina kwesifo sofuba kwenzeka kubantu ababhemayo, abantu abanesifo sikashukela, isifo somfutho wegazi ophezulu. Heredity nazo ziyindaba.

Ukunquma lesi sifo kungaba yi- biochemistry evamile yegazi, ikwahlulelwa yizinga le-cholesterol. Ngaphandle kokuzwa okubuhlungu, ama-cramps okwenzeka ngesikhathi somzimba kufanele aziwe.

Ukwelashwa kwe-atherosclerosis

Ezimweni zokuqala zokuthuthukiswa kwezibonakaliso zesifo kubonakala kuphela nge-spasms yezimpahla. Kodwa ngokuhamba kwesikhathi nasezindaweni ezikhululekile, abantu banomuzwa wokuthi umlenze ubuhlungu kusukela emadolweni kuya enyaweni.

Ukwelashwa kungabandakanya ama-droppers nesidakamizwa esithi "Ilomedin", "Actovegin", futhi sincoma izimali "I-Cardiomagnolo", "Vazilip". Odokotela kuleso sifo bacebisa ukuba baqale ukuhambisa ngaphezulu. Uma ukuhlaselwa kobuhlungu kwenzeka lapho uhamba, khona-ke kumelwe ulinde uze udlule, bese uqhubeka uhamba, kodwa ngokuhamba kancane. Kubalulekile ukugcina ukudla nokuqukethwe okungezansi kwe-cholesterol, ukuyeka inyama enamafutha, izikhupha zamaqanda, ama-sausages, ukudla okubhema. Sebenzisa amafutha emifino engavuthiwe futhi engasetshenziswanga. Ikhuthaza "ukuhlelwa kabusha" kwezindawo ezikhona ze-atherosclerotic.

Uma kuwe ngenxa ye-atherosclerosis umlenze ovela emadolweni kuya ezinyaweni ulimaza, kunokuba ukwelaphe kufanele uxazululwe kuphela nguchwepheshe. Angakwazi ukubeka i-bile acid sequestrants - zenzelwe ukujwayela amazinga e-cholesterol. Lezi zingaba amalungiselelo "Quantalan", "Questran", "Kolestid". Futhi, izimali zingabelwa "iZokor", "Lipostat", "Choletar". Ngesifo sikashukela, i-fibrate iyalulwe - amalungiselelo "Vala", "Bezafibrate". Zinciphisa izinga le-triglycerides egazini.

Uma izindlela zokwelapha zingasiza, abahlinzayo bazosiza.

I-Varicose veins

Ngokuvamile, imbangela yobuhlungu esifundeni somlenze yi-thrombosis yemithwalo yegazi. Ama-blood clots emithanjeni aholela ekuqhumeni nasezindongeni zemikhumbi. Ezimweni ezinjalo, umlenze uvame ukulimaza kusukela emadolweni kuya enyaweni. Ukuphazamiseka kuyaqina kuze kube kusihlwa ngemva kokuzivocavoca. Ubuhlungu buyabuhlungu kule nkinga.

Lesi simo siyingozi kakhulu, ngoba ama-clots angahamba. Bangakwazi ukuhambisa emithanjeni yamaphaphu noma ubuchopho. Lokhu kungabangela imivimbo noma i-thromboembolism yamathambo we-pulmonary.

Izindlela zokwelashwa kwemivimbo ye-varicose

Ngisho nokubukeka kwezigaba zokuqala zesifo, akukwazi ukushiywa ngaphandle kokunakwa. Uma unesifo sokuthi ufuzo lube khona ekuthuthukiseni lesi sifo, khona-ke i-phlebologist kufanele ihlolwe njalo eminyakeni emibili. Ngesikhathi esifanayo, ukuhlola i-ultrasound ye-veins kuyimpoqo.

Kubalulekile ukuthi ungakhohlwa isidingo sokuthelela ukwelashwa. Ngaphansi kwethonya lokucindezela, ububanzi bemithanjeni buyancipha, i-reflux ingadlula, futhi ijubane lokugeleza kwegazi linganda. Futhi asetshenzisiwe imithi ekhulisa ithoni yemithanjeni, ithuthukise ukuguqulwa kwama-capillari. Kungaba izindlela ezinjengokuthi "Okuvamile", "Venarus", "Endotelon", "Escuzan", "Vazobral", "Glivenol" nokunye okunjalo.

Ukwelashwa okuyinhloko ukuqhuba i-phlebectomy. Lokhu kuyisimo lapho imithanjeni enenkinga isuswa khona. I-Laser coagulation nayo ingenzeka. Ngalendlela encane engavamile, ungasusa izinkinga ngaphandle kwemibono. Ukuhlala esibhedlela akudingeki.

Futhi, ngaphandle kokucubungula, ukwelashwa kungenziwa ngokusebenzisa imvamisa yevolumu coagulation. Le ndlela ivumela ukuqeda i-reflux ezinsizini ezincane noma ezincane ezingaphansi kwegazi ngaphandle kokuhlinzwa. Inqubo yenziwa ngaphansi kwe-anesthesia yendawo ene-ultrasound control yenqubo.

Enye yezindlela zesimanje yi-sclerotherapy. Lona ukugcoba kwemithanjeni ngosizo lomuthi okhethekile ojojelwe emthanjeni.

Izinqubo zokuvuvukala

Ngenxa yokunyuka kwemithwalo emilenzeni kanye nenhlanganisela yezici eziningi ezingathandeki, umuntu angase ahlangane nalokho umlenze obuhlungu kusukela emadolweni kuya enyaweni lapho ehamba, egijima futhi ephumula. Lokhu kungabangelwa i-arthritis, i-bursitis, i-tendititis, i-osteomyelitis, i-fasciitis. Isifo ngasinye singenza ngisho nomkhawulo wokuhamba komuntu.

Ingcweti kuphela engakwazi ukuyihlola futhi ukhethe umuthi wokwelapha. Lezi zifo zihambisana nosizi, ukuvuvukala, ngezinye izikhathi izindawo ezithintekile ziphendukile ezibomvu, zendawo yendawo ebonakalayo.

Ukwelashwa kwezinqubo ezivuthayo

Ngaphambi kokuqala ukuzwa izinzwa ezibuhlungu emajoyini, okubangela ukungakhululeki ukudlula kusukela ezinyaweni kuya emadolweni, kubalulekile ukusetha inkinga yangempela.

Ngokuvamile, ukuvuvukala okwenzeka ngenxa ye-bursitis kungasakazeka emisipha yomlenze ophansi, okwenza ubuhlungu nomzwelo wokuzizwa. Ukuqinisekisa ukuxilongwa kungenzeka ekuhloleni okubukwayo ngokuvuvukala okuzungezile. Kuqinisekiswa yi-ultrasound. Ukuze ukhethe ukwelashwa okungenayo i-non-steroidal anti-inflammatory, painkillers, isibonelo, isidakamizwa "Ibuprofen" noma "Codeine."

I-arthritis ehlukahlukene ethinta ukujoyina ingabangela nomlenze ukuba ubuhlungu kusukela emadolweni kuya enyaweni. Okufanele ukwenze kulesi simo, udinga ukubhekana nodokotela. Phela, ukungakhululeki, njengombuso, kwenzeka ngokushesha emilenzeni emibili. Ukuze uthole ukwelashwa, izidakamizwa ezifanayo kanye nezidakamizwa eziphikisanayo zivame ukusetshenziswa. Ukusebenza kahle kakhulu kuboniswa izinqubo ze-physiotherapeutic, ukubuyiselwa kwe-cartilages ngosizo lwe-laser ne-HILT-therapy.

Ukulimala nokucindezeleka

Noma yikuphi ukuxhumeka kwamajoyini nemisipha yomlenze, ukwelula ngokweqile, nokunye okuningi, ukushaya, akudluli njalo ngaphandle kokulandelela. Izilonda ezihlukahlukene zivame ukucindezeleka ngokuqala kwezinqubo zokuvuvukala. Uma unemithwalo, futhi ukuhlukunyezwa okungaphezulu kulimaza umlenze kusukela emadolweni kuya enyaweni, kunokuba ungakhethi ukuzitholela. Njengoba usuqalile ukuthula nganoma yisiphi isikhathi izinzwa ezibuhlungu, ngokuhamba kwesikhathi ungabhekana nezinkinga ezinkulu.

Izilonda ze-muscle zibonakala ukuthi ekuqaleni ekuqaleni ubuhlungu buhlala endaweni yangaphakathi ye-tibia, kancane ngaphezu kwe-ankle. Uma uzama ukuvula unyawo noma ukuma ku-tiptoe, iqinisa. Lapho imisipha ilula, i-shin ibonakala iyindlala, ivuvuka. Ekulingeni kuphawulwe ukukhathazeka, kuba kubi kakhulu ngokunyakaza. Ukuvame ukuvame ukuvela emva kokuzivocavoca ngokweqile, ngokuvamile kubonakala ngemva kwehora eli-12 noma ngisho namahora angu-24.

Uma, ngokuhlukunyezwa kwemisipha, uzizwa ubuhlungu obunzima endaweni yangasese, njengenxeba eliqinile, ungase uthathe ukuhlukana kwemisipha. Ngesikhathi esifanayo, i-tendon iyingxenye futhi ngezinye izikhathi ihlukaniswe ngokuphelele kubo.

Futhi, ubuhlungu bungenzeka ngenxa yokuvuvukala kwemigqa, ukulimala kwethenda le-Achilles nezinye izinkinga. Kungenzeka futhi ngenxa yokuphuka kwamathambo omlenze ongaphansi. Isimo ngasinye sidinga ukubonisana nodokotela ohlinzayo bese ukhetha umuthi wokwelapha ngamunye.

Amacebo ezenzo zokulimala komshini

Uma usule imigqa, uphule umlenze wakho noma unwebe imisipha yakho, kufanele uhambe kudokotela. Nguye kuphela okwazi ukucacisa imbangela yangempela yezinkinga. Ngakho-ke, ngezivunguvungu, kuvamise ukwanele ukufaka ukubandayo nokuqinisa amabhande endaweni ephethwe.

Uma welula i-ligaments, i-dislocations noma i-muscle rupture, kubalulekile ukuvimbela isiguli. Ngokuvamile i-bandage ye-plaster isetshenziswa emlenzeni ophansi. Kubuye futhi kunesidingo sokuphulwa. Kulesi simo, isiguli asivunyelwe ukuba sikhuphukele ezinyaweni zakhe. Ukwelapha ngokwemithi kuhlanganisa ukuthatha abathintekayo. Ukulungiselelwa "i-Paracetamol", "i-Ibuprofen" kungacelwa.

Uma i-tendon ye-Achille ibonakalisiwe, amajoyini amabili awanakunyakaziswa - ama-ankle namadolo. Ukuhlasela emlenzeni olimele akuvunyelwe.