Indlela zakho zofuzo kuthinte ukuluthwa baphuze

Can nomndeni wakho umlando (izakhi zofuzo) ithonya kangakanani uphuza noma uphuze? Lokhu kungenxa kweqiniso. Isayensi ikufakazele ukuthi zikhona yini izici ezithile ezisiza ukuxhumanisa utshwala nge izakhi zakho zofuzo.

Izimpawu ze-a Hangover

Akekho umuntu othanda Hangover, angithi? ubufakazi okusha kusikisela ukuthi kukhona ukuhlobana okukhulu phakathi ukuvama hangovers nezakhi zofuzo. muva Ukwaziswa okunjalo abacwaningi ibekwe endaweni lesayensi. Kwatholakala ukuthi labo abaphuza abantu ababamba iqhaza kulolu cwaningo futhi wahlala usayikhumbula kahle wonke amacala Hangover esabekayo, waba izihlobo ezazilwa utshwala. Uma Hangover bakho obukhanyayo egcinwe engqondweni yakho bese inkumbulo, zama ukugwema ukuphuza utshwala.

Ukuzwela sulfites

Sulfites kukhona amakhemikhali okuyinto zikhona ukwakheka kanye iwayini obusetshenziswa embonini ukudla ukunweba ukulondolozwa ukudla. Abantu ne luvelo sulfites ukuzwa komzimba ezisukela imnene izimpawu esisongela ukuphila zokuphefumula, ukuqubuka kwesikhumba kanye nesifo sohudo. "Iwayini somoya" kwenzeka ngemva kokuba umuntu ngozwelo ukuba sulfites aphuze ingilazi yewayini noma ubhiya. Imiphumela yocwaningo okwethulwa izihloko eziningi ezikhuluma ngalokho komzimba kanye somoya, bonisa yofuzo ukuba komzimba nezinto iwayini. Uma amalungu amadala omkhaya unenkinga ukuphefumula oye waphuza iwayini, kukhona ithuba lokuthi izihlobo zawo basengozini.

Ukusetshenziswa kuqala utshwala empilweni

Ukuqalwa Early ukusetshenziswa kotshwala, ezihlobene okuthiwa ukudakwa esingahlelekile. Ngamanye amazwi, umuntu uqala ukuphuza utshwala esemncane, kukhona i-kwandisa ebhekene nezinkinga ezingathí sina, okungukuthi nge utshwala. Ufuzo nakho kufeza indima ebalulekile. Kokunye abanyatheliswa imiphumela cwaningo, okwakuhilela abantu abangaphezu kuka 7.200 esemncane of ukuqala ukuphuza utshwala, insangu nogwayi. Iziphetho kukhona iyadumaza: e iningi, nezici ezithile eqinile zofuzo. Ngakho, kodwa uhlangulisa inzalo ka lezi zindaba engozini, futhi, sibhekene nezinkinga ezifanayo.

Okungavundile ezingabantu

Uma - guy nokuzama okukhulelwa nge abakhethiwe yakho eyodwa, lo ekuzileni utshwala - kuyinto isinqumo esifanele. Ngokusekelwe ucwaningo oluningana kungashiwo ukuthi izinga isidoda kube kubi nokusetshenziswa njalo utshwala, kanye lemali yayo incipha. Izinhlayiya eziyisisekelo zofuzo esidodeni amaseli ezilimele ngenxa ukuphuza amaphilisi amaningi utshwala, futhi yehlise isidoda motility. Izindaba ezinhle: uma uyeka ukuphuza, ngcono ngokushesha futhi okuphawulekayo izinga isidoda ngeke bathathe isikhathi eside.

sifo

Ukuvuvukala Kwamalunga - a ukuvuvukala okubuhlungu emalungeni, ngokuvamile kwenzeka imilenze. Ngokuvamile, zokugula yashubisa ngamazinga aphezulu uric acid egazini. Abantu abaphethwe sifo, kutuswa ukuba ahlale edla ukudla okukhethekile (mhlawumbe badle obomvu inyama futhi abanye kwasolwandle) futhi ukugwema utshwala. izinguquko zokudla musa njalo kuncishiswe emazinga uric acid egazini futhi zidinga ukwelashwa izidakamizwa. Ososayensi baye bathola ukuthi isixhumanisi zofuzo phakathi ukusetshenziswa kotshwala, ubulili kanye nezinga uric acid e Afrika baseMelika. Uric acid amazinga e abesifazane kunyuke ngenxa ukusebenzisa utshwala. Uma emndenini wakho kukhona isibhadalala sifo ngemva kokuphuza, ke kukhona amathuba okusezingeni eliphezulu ukuthi ingathinta wena, kanye nenzalo.

Kungenzeka abe umlutha wotshwala

Ingabe ukusebenzisa uphuzo ngokweqile ngofuzo, kungakhathaliseki izakhi zofuzo leli thonya elibi likaJezabeli? Lo mbuzo zahlupha ososayensi iminyaka eminingi. Abacwaningi abaningi abake batadisha le nkinga ngokuningiliziwe, futhi imiphumela ibonisa nezici ezithile eqinile zofuzo siphuze ngokweqile. Isihloko Ukubuyekeza ephephabhukwini "Utshwala se and Alcoholism", eyanyatheliswa ngo-2016, inikeza ulwazi olunzulu ngalolu daba, njengoba ufingqa. Lithi kunobufakazi obuqand 'ikhanda sezakhi zofuzo, kodwa ingxenye ethile isakhi, okuyinto inquma utshwala, ayikahlanganiswa kunqunywa.

Ukuthuthukiswa isibindi sibe sesomile

Isifo sokusha (lukhuni ijwabu kwesibindi), futhi ngenxa yalokho, ukungasebenzi noma lezo zitho zomzimba kwenzeka ngemva kweminyaka eminingi ophuzweni. Kodwa lokhu akwenzeki ngazo zonke oludakayo. Omunye Medical Journal ihlaziye idatha ekhombisa ukuxhumana zofuzo kungenzeka, yilokho yotshwala basengozini isibindi sibe sesomile. Ngamafuphi, uma unesihlobo nge isifo sokusha kubangelwa ukusetshenziswa ngokweqile kotshwala, wena basengozini Kungenzeka ukuthi ukuphathwa isifo ezinjalo.