Impilo, Imithi
Indlela ukuqeda fume nje? Indlela ukususa iphunga ubhiya fume ngemva kokuzila ukudla
Namuhla, cishe zingamaphesenti, neze bakwazi ukuhlangabezana indoda ngubani okungenani kanye empilweni yami uhlangabezane nesimo esinjalo ezingemnandi, like a Hangover, nephunga esihambisana fume. Naphezu kwakho konke lokhu, sonke ecasulayo, uma kukhona umuntu okwakuphume kuyo iphunga utshwala. Noma ngabe naye, umgibeli e izithuthi zomphakathi noma ilungu lomndeni. Namuhla sifuna ukukhuluma ngawo ukuqeda fume indlela okulula ngayo.
Kungani kukhona kunuka kabi kangaka?
Ngaphambi ufunde indlela ungqongqoze fume, kubalulekile ukuze sithole ukuthi kungani wayelapho. Ngakho, sonke siyazi ukuthi izinhlobo zotshwala aqukethe Ethanol, okuyinto emathunjini esikhulu angena egazini bawuthwale kuzo zonke izinhlaka. Ingxenye esemqoka ye utshwala esibindini, lapho kusetshenzwe. Lokhu kukhipha acetaldehyde, kokuba iphunga kubuhlungu ngempela. Uma esiphuza utshwala ngokwanele, aldehyde ngokushesha aguqulwa kuya acid, futhi asizizwa nephunga peregarny ungazizwa ugula. Nokho, uma babebaningi odakiwe, isibindi ayikwazi ukucubungula zonke ezinobuthi. Ngenxa yalokho, basuke angena egazini futhi enaba yonke umzimba wethu. Ngokuqondene womuntu acetaldehyde kuyinto ushevu, umzimba kunzima ayibulale. Ngakho, izinto eziyingozi kuthiwa ethakwa umjuluko, umchamo kanye emoyeni aphelelwe yisikhathi. Futhi i nephunga edabukisayo. Ngokunengqondo, impendulo yombuzo othi "Indlela ukususa umlomo fume" kusho isidingo ukuhlukana emzimbeni acetaldehyde. Naphezu kweqiniso lokuthi inqubo ngokwalo lide kakhulu, zikhona izindlela eziningi ezithandwayo imithi ukuwagijimisa.
Indlela ukuqeda le fume ekuseni?
Ukuze uvuka ngosuku olulandelayo ngemva amadlozi utshwala obuningi, ngokushesha yokuzibeka ukuze, kubalulekile ukusiza umzimba ngokushesha ngangokunokwenzeka ukuze bavuselele eqoqwe eliningi acetaldehyde. Ngenxa yalezi zinjongo, zikhona izindlela eziningana, ngayinye yaba siphakamisa ukuba sihlole kabanzi.
Phuza amanzi amaningi
Okokuqala, ngokushesha emva uvuka kuyadingeka ukuze uqale ukuphuza ngangokunokwenzeka amanzi abavamile amaminerali. Kungenzeka futhi ukuba alulaze ke ngesipuni uju noma kalamula. Futhi efanelekayo zivumelane ngokuphelele kungase kutholakale by izizukulwane brine ne-green tea, lapho ungakwazi ukwengeza ingcosana esikweyoku. Uma ucela: "? Indlela ukuqeda nje fume ukusiza lolu ketshezi" Thina ukuphendula ukuthi ngeke alulaze umzimba uku aldehyde, ngaleyo ndlela sibe nengxenye ukususwa zalo zokuqala.
umsebenzi ngokomzimba
Njengoba acetaldehyde futhi kungenzeka etholakala ngokusebenzisa ikhule ezimbotsheni zesikhumba, kubalulekile ukuthuthukisa ukujuluka. Lena usizo olukhulu ukuzivocavoca. Ungenza evamile zemizuzu emihlanu icala, futhi uma elivunyelwa yimpilo, nesikhathi, futhi wenze run emoyeni opholile.
hyperventilation
Indlela ngokushesha ukuqeda fume uma benze umsebenzi, awukwazi? Kulokhu kungenzeka iphendukele hyperventilation, kungani enze Donsa imizuzu embalwa. Ngenxa yalesi wehlise lokuhlushwa iyaphuma wena aldehyde, a Ukuzikhumbuza umoya kancane.
inhlanzeko
Enye indlela ngokushesha balahle fume kuyinto douche, ezosiza ukuze basuse Ngesithukuthuku ofakwe iphunga acetaldehyde. Futhi inhlanganisela ngamanzi abandayo kanye hot uzokunika ubungqabavu namandla, ngcono impilo futhi ukusheshisa umzimba. Ngaphezu kwalokho, kahle ukuhlanza amazinyo. Kungcono ukusebenzisa salolu nokunamathisela Mint. Ngemva kokuphothulwa ukwelashwa amanzi ngamandla basihlikihle umzimba ithawula. Ngokuphazima umcimbi akufanele agqoke izingubo izolo, okuyinto cishe ugcwala nephunga edabukisayo. Futhi, ungakhohlwa ukusebenzisa amanzi yangasese.
ibhulakufesi
Esinye isincomo sendlela nje ukubabulala fume kudingeka ukudla sikwele. Naphezu kweqiniso lokuthi ngokuvamile in a state of Hangover akafuni ukudla, udinga bophezela sidla ukudla kwasekuseni. Uma kungekho esesuthi ke adle okungenani yogurt, orange noma oatmeal.
Indlela ukuqeda nje fume izindlela zesintu?
Njengoba inkinga okubi umoya ngemva ukusebenzisa kabi utshwala awumusha, kunezindlela eziningi ezithandwayo ukuze zilwe nabo. Basuke kanengi kusekelwe ukusetshenziswa Iziphungo kanye infusions amakhambi ahlukahlukene. Ezinye izindlela sinikeza wena:
- amathisipuni amabili Tarragon uthele amanzi abilayo futhi sokunika imizuzu 20-30, okwathi ngemva kwalokho ukumnika is elicwengekileyo futhi isetshenziselwe ukususa izikhathi eziningana ngosuku.
- 20 amagremu of amaqabunga ezimhlophe Alder wathela 0.5 amalitha amanzi abilayo futhi wafaka ngehora elilodwa. Khona-ke, lo ukumnika is elicwengekileyo futhi asetshenziswa njengendlela hashaza.
- Amabili wezipuni Hypericum exutshwe ezine wezipuni rosehip nokukodwa isipuni Leonurus, bese ogcwele amanzi futhi wafaka abilayo. Ngemva kwalokhu ukumnika sokukhipha, engeza spoonfuls ambalwa uju kanye isiphuzo.
- amahlamvu spoon Mint wathela 0.5 amalitha amanzi abilisiwe, elicwengekileyo futhi esetshenziselwa uhlambulule.
Ngaphandle Iziphungo kanye infusions, kuyaphumelela kakhulu ekulweni lemon amadala, okuyinto izosiza ukubuyisela ibhalansi amanzi emzimbeni futhi microflora ngomlomo. Cindezela ijusi kusukela lukalamula, kukho amaconsi ambalwa uviniga uxubha umlomo nge esebenzisa le nhlanganisela.
Ukususa fume usebenzisa amadivaysi ezokwelapha
Ezisetshenziswa kakhulu futhi ezingabizi izindlela zokunqanda halitosis kuyinto carbon owaziwa isebenze. Ungakhohlwa ukuthi udinga ukuthatha ke ngesilinganiso 1 iphilisi ngalinye 10 kg esisindo. Ngaphezu carbon ocushiwe ekhemisi ungathenga amaphilisi "Glycine", "Limontar" noma "Biotredin", okuyinto izosiza ekulweni ukuphefumula fresh.
Ngaphezu imali kusuka fume, futhi kukhona amalungiselelo a Hangover. Sinenkosi intengo ephakeme, kodwa ukuthi ikuphi. Lezi zihlanganisa amaphilisi effervescent "Zoreks" futhi "Alkolin".
Indlela ukuqeda yephunga ubhiya?
Naphezu kweqiniso lokuthi ubhiya asisebenzi utshwala, ukusetshenziswa ngokweqile lingaholela kule akujabulisi, like a Hangover, ngakho umoya ofanayo. Kunezindlela eziningana wokuqeda ngokwakho likabhiya fume:
- Hlambulula umlomo kalamula noma kalamula ne 1-2 amathonsi uviniga.
- Uhlafune hlamvu ambalwa yekhofi noma amakinati.
- Beka ngaphansi kolimi itiye ambalwa ezomile eshiya elimnyama noma green tea.
- flip ngosile imbewu sunflower.
- Thatha amaconsi ambalwa of tincture valerian noma valokordin. Uma fume ibuthakathaka, ukuthi kuhle futhi kuzosiza izidakamizwa "Antipolitsay".
- Qiniseka ukuthi udla ezihambisanayo. Ngokuvamile, kufanele adle ibhulakufesi noma kwasemini isobho omuncu (amanzi okugqumisa, isobho noma solyanka).
Njengoba ubona, kunezindlela eziningi ukuqeda fume. Futhi ngokuqinisekile wonke umuntu umxhwele oludakayo lapho ngumnikazi "ihlolwe" ngendaba iseluleko kule ndaba. Nokho, indlela engcono kakhulu iwukuba ukuvimbela fume kusuka ukubukeka kwayo. Ngakho zama ngaphambi kokuba kudliwe kusengaphambili ukucacisa obungakanani utshwala ungakwazi ukukhokhela, ngaphandle nemiphumela ebuhlungu ngakusasa.
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