Lokhu kuphakamisa gipotonikam ingcindezi?

Hypotension - ubulwelwe lapho kukhona ukwehla komfutho wegazi ngenhlonipho enanini layo ejwayelekile. Lokhu zokugula zingaba imvelo oyingozi noma ezingamahlalakhona. Hypotension kokubili isifo primary, futhi ngenxa ezinye izifo (arrhythmia, isifo senhliziyo, nokunye. D.).

Izimpawu ezisemqoka we zokugula kukhona ishayela okusheshayo kanye nokusebenza ongaphakeme, inkumbulo ukungakhuli, futhi somnolence, ukujuluka we neyamasundu kokuthikamezeka, kanye ukuzwela anda ukuze ukushisa noma amakhaza.

Ngaphambi kokuthi uqale ukuqeda hypotension, kudingeka ufunde ukuthi kuphakamisa blood pressure. Ngokuvamile, ukuzama ukuxazulula zokugula usebenzisa ikhofi noma itiye, kanye imithi. Ngaphambi kokuqhubeka ekwelapheni hypotension, kutuswa ukuyeka ukubhema kanye notshwala, ezinomthelela buthakathaka ithoni odongeni semithambo. Ngezinye ingcindezi ongaphakeme kukhona kudingeka silondoloze enempilo: nokudla okunomsoco, ukuthatha eshaweni Ngokuphambene, ehamba emoyeni opholile, ichibi futhi lokuvivinya umzimba okusesilinganisweni ebhukuda. Kuyinto efiselekayo ukugwema nezimo ezicindezelayo ukuyithukuthelisa exacerbation lesi sifo.

Yikuphi kuphakamisa ingcindezi ekuseni? A inkomishi yekhofi ne obuncane shokolethe nakanjani. Kungenzeka ukusebenzisa uju oluncane noma izithelo ezomisiwe. Ekuseni, kuyinto efiselekayo ukwenza sinkhwa ushizi nebhotela. Emini, it is hhayi Kunconywa ukuba baphuze izinkomishi ezingaphezu kwezintathu yekhofi, njengoba ubuningi bayo ezinkulu kungaba babhebhethekise hypotensive isimo. Kuvele tonic kakhulu itiye eziluhlaza nezimnyama.

Lokho kuphakamisa ingcindezi emini? ukudla njalo izingxenyana ezincane. Kuyadingeka ukuthi ukudla gipotonikov aqukethe amaprotheni, Antioxidants, amavithamini, bohlanga B no-vithamini C. gipotonikov Kunconywa ukudla cottage shizi noshizi kanzima, isibindi, amaqanda isikhuphasha, inyama ebomvu namaqanda, horseradish currants abamnyama, garlic kanye izaqathe. Lapho encishisiwe ingcindezi kuyadingeka ukuze baphuze ubisi emhlophe juice. Hhayi kungavunyelwe izitsha gipotonikam hot and okubabayo. Bona zokuthuthukisa ingcindezi, nokunikeza umphumela olugcwele ku imithambo yegazi. Lokhu kuthuthukisa impilo jikelele.

Lokho kuphakamisa yokucindezela ntu mali? Eliphumelelayo hypotension tincture ginseng, magnolia Chinese omvini futhi Aralia Manchurian, Eleutherococcus futhi radiograms pink. Inethiwekhi Pharmacy Ungathenga iqoqo olukhethekile amakhambi ukuze basicindezele. Ukusetshenziswa Its ukuqeda ngempumelelo nobuthakathaka jikelele zomzimba nokuvumela Impendulo yombuzo kanjani ukukhulisa ingcindezi zenhliziyo. ithoni semithambo nosizo ukukhulisa umhluzi kaDeveli noma immortelle anesihlabathi. I herbal iqhaza ukukhuphula ingcindezi, kutuswa ukwengeza amacembe Mint, birch, currant kanye raspberry. Ukuze umphumela tonic kumele kusetshenziswe somkhaya kanye imbali okuphakade, sembabazane kanye Verbena, umhlonyane dandelion, Mint tansy.

Ukuze ukukhulisa ingcindezi, ithebhulethi kumele ithengwe caffeine. Kufanele kukhunjulwe mayelana izincomo udokotela futhi ukulandela ngokucophelela umthamo zazo zakwamanye amazwe. Ukuze izidakamizwa hypotensive etholakalayo ezifana "Caffeine" futhi "Tsitramon", kanye amaphilisi nge nomphumela emnandi - "Pantocrine".