Ukudla kanye iziphuzoZokupheka

Indlela ukupheka inkukhu iminwe?

Inkukhu Fingers bangaba okunye okukhulu chops wendabuko noma cutlets. Yakhiwa inyama nengulube nge anyanisi, garlic, futhi ngisho isikhunta. The zokupheka ezithakazelisayo kakhulu izitsha uzothola esihlokweni lanamuhla.

I version zakudala

Ngokusho ubuchwepheshe echazwe ngezansi ingaba kuqhathaniswa kuyashesha futhi kulula ukulungiselela dinner esiphundu futhi eqotho. Lezi iminwe inkukhu hamba kahle cishe kunoma iyiphi Hlobisa. Ziyakwazi ezinhle ngokukhethekile namazambane abondiwe fresh zemifino salads. Ukwenza isidlo isitokwe up ezifana kusengaphambili nazo zonke izithako ezidingekayo. Qiniseka ukuthi bathole endlini:

  • Inkukhu nezibopho - 3 PC.
  • anyanisi elikhulu.
  • 3 clove nesweli.
  • Ufulawa, usawoti, izinongo, amakhambi fresh and amafutha zemifino.

Incazelo yenqubo

Into yokuqala okumele uyenze inyama ukupheka, inkukhu iminwe kusuka okuzokwenziwa kamuva kwamiswa. Bahlanza futhi obsushennoe crank nezibopho ngokusebenzisa grinder inyama kanye ukunganakwa nge garlic kanye no-anyanisi. Esikhathini mass okuholela engeza parsley oqoshiwe. Konke lokhu anosawoti, ayoliswe izinongo wayixova kahle, ezama ukufeza homogeneity esiphezulu.

nengulube Ready ukuthumela in the esiqandisini futhi agcinwe khona imizuzu okungenani amathathu. Phakathi nalesi sikhathi, inyama kuyodingeka isikhathi uzibixe ngephunga ngamakhambi kanye nezinongo. Kusukela ukugxusha ovuthiwe izandla ezimanzi phusha off izingcezu ezincane, ayi iphuma, paneer nabo ufulawa kakolweni nabanye futhi wathumela kuJehowashi epanini osuke usushisa kakade, phansi okuyinto kukhona amafutha zemifino. iminwe ethosiwe imizuzu eminingana ohlangothini ngalunye.

Inketho nge asithena

Kuyinto esihlwabusayo isidlo yoqobo kuhlobisa yimuphi umkhosi iholide. Silungiswa ubuchwepheshe kakhulu elula, ngawo ngisho imfundamakhwela Ungasingatha ngaphandle kwezinkinga. Njengoba inkukhu iminwe iresiphi kuhilela ukusetshenziswa isethi ezithile izingxenye kusengaphambili, hlola ukuthi onakho konke okudingekile ekhishini. Kulokhu, uzodinga:

  • Ikhilogremu inkukhu.
  • amagremu 100 asithena pitted.
  • Izithandani wezipuni soy sauce.
  • 70 amagremu walnuts.
  • Imayonnaise, usawoti, izinongo, uwoyela elimnandi mafutha.

ukulandelana izenzo

Ukuze kulungiswe eqotho futhi okumnandi inkukhu iminwe kusuka isidingo banamathela algorithm Kunconywa. Bahlanza futhi inyama obsushennoe iyasikwa ibe ezintathu noma ezine longitudinal, umphetho hhayi obukhulu khulu. I tincetu okuholela ukusakaza ebhodini ahlabayo, amboze epulasitikini futhi ngobumnene beat off ekhishini ngesando. Bese wengeza ezinye inkukhu usawoti, ayoliswe izinongo futhi bafafazwe nuts oqoshiwe.

Manje kwafika ithuba asithena. Ligcwele amanzi ashisayo futhi ushiye imizuzu eyishumi nanhlanu. kamuva Imizuzu eyishumi nanhlanu, uketshezi decanted futhi asithena kahle wageza ngaphansi empompini. Khona-ke, ngamunye kubo wagqoka eyodwa core ziyadliwa. Njengoba yenziwe ngale ndlela asithena zisakazwa inkukhu, ezisongwe futhi ahlanganiswe ngentambo imiqulu noma lokuvungula wajinge wanamatsela. I kwaphumela imikhiqizo Semi-siphelile ithunyelwa pan, owagcoba ibhotela evuthayo, futhi gazinga nhlangothi zonke.

imiqulu Podrumyanim ibekwe endaweni ukuma refractory juice wanisela, okuyinto umi phandle kusukela pan. Kukhona futhi wengeze inkomishi ikota amanzi abilayo. Ngo ehlukile piala kuhlanganiswe sauce soy kanye yimuphi imayonnaise izinga, okuyinto isamba ingase yehluke kuye ngesistimu esikuthandayo. Ingxube wafakwa wathela efolomeni lapho esizayo ngeke Baked inkukhu iminwe, asithena namantongomane. Ngokushesha ngemva kwalokho, kwehla isitsha uthunyelwa e kuhhavini osuke usushisa kakade. imikhiqizo Baked at 220 degrees for isigamu sehora. iminwe enjalo ukusuthiswa amazambane abilisiwe, irayisi omnandi noma nemifino isaladi.

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