Indlela ukuhlanza amathumbu ekhaya ngaphandle enemas

Lapho emzimbeni zithathwa ubuthi? Lokhu nokudla okungenamsoco futhi yokuphila okungenamsoco futhi kwezimo ezingezinhle kwemvelo. Lezi izinto eziyingozi agcinwayo emathunjini zethu, usenze ukuqunjelwa kanye odla imizimba yethu kakhulu ngendlela hhayi kungenza noma iyiphi Inhlekelele yezindawo zemvelo. Ngaphezu kwalokho, i-lock ibizwa ngokuthi "isifo impucuko" ngoba izakhamuzi emadolobheni nasemadolobhaneni nge high zokuphila uhlushwa kubo kaningi.

Izibilini ekhaya ngosizo i enema, nehlelwa yinto isiqiniseko, kodwa hhayi wonke kubonakala kungenzeka bazichaya isigwebo ezinjalo. Ngakho-ke, lokhu okulandelayo kukhona yezindlela eziphumelela kakhulu ukufeza umphumela oyifunayo ngaphandle kokusebenzisa i enema.

Indlela ukuhlanza amathumbu ekhaya: ngamanzi anosawoti

Ukuze wamathumbu ukuhlanzwa amahora 1-1.5 zidinga ukuphuziswa mayelana 10 izingilazi amanzi anosawoti. Thatha amalitha ambalwa yamanzi abilisiwe, ostuzhennoy ngu-40-degree lokushisa, futhi engeza usawoti (kuhle - kolwandle, ezingasetshenziswa ithengwe ekhemisi, kodwa ngeke ehle, i-sodium). Salt endaweni emananzi, esekelwe ekubaleni - ilitha lamanzi isipuni sikasawoti ngalinye. Uma amanzi ethafeni, ingilazi okuyinto ukuhlanza amathumbu, abaningi batusa ukuphuza esiswini esingenalutho ekuseni, bayomane amuncwa odongeni emathunjini, amanzi anosawoti, kunalokho, ngeke ukuyikhipha yonke ketshezi uqobo. Lokhu, eqinisweni, futhi kusekelwe isimiso umthelela emzimbeni wonke laxatives. Ngemva emathunjini kususwa, kubalulekile ukudla (kangcono iphalishi, imifino noma izithelo) futhi aphuze amanzi plain noma isiphuzo sezithelo.

Isexwayiso! Kulesi ndlela Ukugawulwa amathumbu babe contra-izinkomba: isilonda esiswini, nesifo acute, uhudo, umdlavuza wamathumbu, uhudo, appendicitis.

Indlela ukuhlanza amathumbu ekhaya: Rowan tincture

Rowan tincture kubhekwa omunye the best laxatives ngezindleko zemithi engamakhambi. Inikeza nomphumela omuhle okuphekiwe kalula kakhulu. Thenga emakethe Rowan amajikijolo noma ukuqoqa ngokwakho phambi frost kuqala. I Rowan wageza wathutha uthele ilitha iziqukathi izingqimba, kushintshana ke noshukela. Futhi ngakho - kuze entanyeni jar. Mboza embizeni ne cheesecloth futhi adalule uma sithola ilanga. Linda kuze kube yilesi sikhathi, kuze ushukela ukuncibilikisa izingqimba. Emva kwalokho, wafaka embizeni nge Rowan amasonto amathathu endaweni emnyama, ukugcina iso ukuqinisekisa ukuthi ushukela waqala izule. Emva kwalesi sikhathi, ubunzima isiraphu, izithelo cindezela bese wengeza utshwala, esekelwe ngesilinganiso 0.5 litre isiraphu 25 g utshwala. I ukumnika of isiphuzo esiswini esingenalutho ku spoon itafula. Lokhu kusho ukwazi ukubhekana ngisho ne ukuqunjelwa ophikelelayo, futhi ngobumnene futhi ngokushesha.

Indlela ukuhlanza amathumbu ekhaya: isaladi "umshanelo"

Lokhu isaladi isivele abaningi abawazi, ababengaphesheya ukudla futhi uzama ukusula umzimba wakho masinya. Ilungiselela isidlo iklabishi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi beetroot petiolar. Qoba iklabishi, kanye nazo zonke ezinye imifino omahhadlahhadla a grater. Lapha usawoti kanye nezinongo eziya isizini isaladi akudingekile, namafutha noma imayonnaise kusaladi, isimiso, futhi.

Indlela ukuhlanza amathumbu ekhaya: lesi sidakamizwa "Fortrans"

Ukuze wamathumbu yokuhlanza izinjongo futhi kungaba ngokunenzuzo amalungiselelo akhethekile, kodwa musa kabi nabo (futhi zibiza izimali eziningi). Ngakho, uma kungukuthi abaphethwe ukuqunjelwa ke kanye (!), Ungathatha laxative ezifana, isibonelo, "Fortrans". Ngokusho kochwepheshe, lo muthi Ungashintshanisa ukusebenza kwe enemas eziningana zalo. Uma wamukela "Fortrans" villi emathunjini kukhona sokuthola imali slag, okuye okhandwe ngesando. Ngakho, okwandisa umthamo kwabo ukumuncwa (izakhi) futhi kuqinisa amasosha omzimba. Ukuze uthuthukise umphumela enema kanye nokuvimbela dysbiosis ziphuze kude course "Linex" noma "Bifidumbacterin". Ngemva yokuhlanza, kubalulekile ukunikeza amathumbu ukuphumula. Nje kwezinsuku ezimbalwa ukuze alambe, ukunikeza uhlelo ikhefu emsebenzini wokugaya ukudla.

Akungabazeki wamathumbu ukuhlanzwa ekhaya ngaphandle enemas kuletha izinzuzo eziningi emzimbeni. Nokho, ukuze ngokugcwele ukuqeda wobuthi akwanele. Ungakhohlwa ukuthi ezinye izinhlelo zomzimba wakho (ikakhulukazi isibindi nezinso) nazo ibhekene umthwalo omkhulu futhi zidinga ukuhlanzwa gqwa kodwa njalo.