Ukudla kanye iziphuzo, Zokupheka
Indlela ugaye raspberry noshukela ebusika? zokupheka enempilo
Lokhu dish - akamuhle ukuminyana. Abaningi ilapho lapho ibonakala khona panacea yangempela ngemishophi ebusika. Phela, akuyona imfihlo ukuthi uma isizini amajikijolo ukuze ugaye raspberry noshukela ebusika ke phakathi nenkathi ebandayo akukwazi imikhuhlane esabe nezifo ezithathelwanayo. Enough ukukuxoxela izidakamizwa okumnandi nsuku ukunikeza yakho Ukuvikelwa umzimba. Kodwa uma uvele ugule wonke umsebenzi ofanayo, bese ama-raspberry, ecubuziwe nge ushukela, kungaba ngokuphawulekayo ngcono isimo lesiguli kanye kumjabulisa eside.
Ukukhetha ngokucophelela
Okokuqala, khetha amajikijolo ukuthi kukhona futhi iyoba uju ewusizo. Esishwabene, balunywa izinambuzane, eqoqwe ngayizolo, kodwa ungalokothi kusetshenzwe, kanye nanoma yimiphi eminye izithelo, ikhwalithi okuyinto ungaqiniseki, hlehlisa. Akukho ndawo ukuze uzilahle - izimpahla fresh wabhaka kungenziwa ethunyelwe kuya noma kusuka podkisshih ufake iwayini enkulu. Ukwenza ujamu yezokwelapha siyoba ngaphansi isiqubulo esithi "Okumhlophe - izingane", ngoba okokuqala kwezithelo zonke zizothola, ngakho ukufika kulo babe kuphela raspberry enhle kakhulu. Khetha ushukela kulula: into esemqoka ukuthi kwaba ihlanzekile futhi yomile.
Ubuchwepheshe sokulungiselela - iresiphi "Okusajingijolo ushukela"
Buka ngokucophelela, ukuze yakho jam amajikijolo kwakungafanele Ukungcola. Ukuze ugaye raspberry noshukela ebusika, abazigezi amajikijolo! Lokhu kubalulekile, ngoba cishe engenakwenzeka ome ngokuphelele raspberry namanzi zokusetshenziswa kungabangela ukuvutshelwa kanye spoilage.
Esigabeni esilandelayo - ukugaywa. Uma berry incane, ngeke ugaye. A Kakhulu Tinker - inyama egayiwe noma ukusetshenziswa blender ke zasyplem berry ushukela ngendlela isilinganiso 1: 1. Ngokuphelele uhlanganise spatula lokhuni bese ngokushesha wawanda amabhange pasteurized. Ukuze uphawu ungasebenzisa njalo iphepha Culinary, plastic noma cleaner ikhava. Gcina ujamu kungaba esiqandisini, kodwa uma kukhona sela abandayo - kungenzeka futhi kukhona.
izimfihlo wobusha
Kungani ujamu raspberry engakutholanga ukwelashwa zangaphambi ukushisa hushazela agcinwe? Imfihlo equkethwe e-raspberry amavithamini. Vitamin C - uyakulondoloza zemvelo ezinamandla, nguye obhekene ukuphepha lokhu okukhona ewusizo.
izinzuzo raspberry
Isakhiwo raspberry zihlanganisa isethi enkulu izinto eziwusizo. Chief phakathi kwabo - ngamavithamini A no-C:
- Ikhaya Labangcwele - kuqinisa izinwele nezinzipho, rejuvenates isikhumba, zithuthukisa nendlela esibona;
- U-vitamin C - unesibopho ukungatheleleki kanye ukumelana nezifo, kwandisa ithoni umzimba.
Ngaphezu kwalokho, ama-raspberry kuhle ukuba inhliziyo futhi isimiso sokugaya ukudla bungene, kunomphumela oqinile zokuvimbela ngesikhathi kubhubhane, kuyasiza ukubhekana nokushisa kanye igcina amandla omzimba ukulwa nalesi sifo. Yingakho wonke umuntu wesifazane ezisheshayo ukukuthinta raspberry noshukela ebusika, ukunakekela impilo ezindlini zawo.
Alternative izindlela preform
Labo besaba ukuvutshelwa, kungenzeka ukuba ugaye raspberry noshukela ebusika kancane ezahlukene. Kuze kube yimanje, i isitsha koqweqwe lwawo ne amajikijolo noshukela udinga ukubeka phezu komlilo futhi sekuqala ukufudumala kuze kufinyelele 70-80 degrees. Lokhu lokushisa kuzoqinisekisa ukuphepha egcwele ukudla namavithamini Ngeke ufe. Impilo ka-jam lungaphezu lungaphezu "eluhlaza" - kuze kube unyaka.
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