Ukudla kanye iziphuzoZokupheka

Ilayisi nge zucchini: uhlobise, kanye isidlo esihlukile futhi ifakwa emathinini ukuze ebusika

Kulaba ezihlukahlukene izitsha kanye Ukukhetha enkulu izingxenye, sinikeza ukuthi ukhethe irayisi ne zucchini. Iresiphi ilula futhi kungenziwa ukusebenza ngisho imfundamakhwela umpheki. Ekhangayo njengoba yokuthi kwanele yemifino izithako kuphela, futhi ungakwazi ngempumelelo ukwelekelela nabo nganoma iyiphi inyama - kanye dish ngisho nabaphikisi efanelekayo ebuhlungu imifino.

sikadali zucchini nge irayisi

Ukuze iyiphi ingxenye sikadali kuyinto ishintshe kusukela anyanisi ethosiwe kanye izaqathe. Ungabi ngaphandle kwalo, nelayisi kanye zucchini. Kuyinto efiselekayo ukuthi zazharki kwadingeka ngaphezulu, ukuze esingaphansi kwezinsuku ezimbili izinkomishi irayisi kuthathwe anyanisi ezimbili ezinkulu kanye impande esikhulu. Izaqathi, yebo, futhi ungakwazi ukukuthinta, kodwa aluhlaza kakhudlwana futhi enhle kuzoba ngohlobo cubes. Nakuba onion pripuskayut futhi isanqante, ukuhlanza zucchini notamatisi ezine. Bobabili yemifino kanye ukusika Amabha ngombala kunezelwa ethosiwe. Ngemva kwemizuzu engu-Five, pan yethulwa irayisi, wageza ottsezhenny. Ngoba ngisho ayicime kumele angabekwa yonkana pan. Ngokushesha irayisi ne zucchini anosawoti, ayoliswe ukhari (futhi ingathatha impela kancane, ukuze izitsha uvele luhlaza golden-aphuzi) kanye pepper. I-pan ugcwele amanzi; kufanele amboze zonke izingxenye kuphela. Three clove nesweli oqoshiwe (ingcindezi, bayoba kubi kunokwakuqala 'esiphilile') bese yengezwa ebhodweni. Isivalo ihlanganiswa, phawula isikhathi ngekota yehora, nelayisi kanye zucchini iyisitshulu kuze ithenda.

Ilayisi nge zucchini noshizi

Ngoba kungcono ukuthatha imifino encane nge lokukhuhla esihle. Groats kuphekwe ngokwehlukana; 150 g zucchini ngokwanele irayisi ingilazi. Ukupheka isikhathi kungacacisiwe, ngoba incike ezihlukahlukene okusanhlamvu. Imifino uthathe cubes (e abasha nabancane zucchini ikhasi ihlumela akudingekile). Kwaphela imizuzu engu-10 kuze kuphekwe irayisi epanini wabeka zucchini. Ngemva kwesikhathi amanzi amuncekela, sihlanzwe okuqukethwe isitsha, futhi wabeka cube encane ibhotela. Wathela phezu ushizi, ucezu ipuleti wakufaka kuhhavini, inqobo nje uma ukufafaza liyancibilika. irayisi okunjalo ne-squash, ungaba ngisho nezingane. Kodwa abadala ngeke give up kuso! Lapho ngokubeka ukudla etafuleni, ufafaze Tarragon (uma Yiqiniso, abathengi akudingeki ukuphikisa ngokumelene nalo).

ukunambitheka Ngokucophelela: engeza dill

Futhi hhayi nje kuye! Okokuqala Passero oqoshiwe garlic kanye no-anyanisi cubes nge zucchini. I yemifino main ukuthatha izingcezu ezine naphakathi, onion - eyodwa, u-garlic - njengoba umuntu othanda, kodwa hhayi clove engaphansi kwemithathu. Blushed njengoba imifino, kubeka inkomishi kwesigamu irayisi, isigejane oqoshiwe ka dill kanye isinongo. Ngemuva kwemizuzu engu-3 ukuthosa ethela engaphansi kwemithathu izinkomishi umhluzi. Vegetarianstvuete - Buyisela amanzi. Ngaphansi isembozo irayisi ne zucchini ngeke bayethe imizuzu engu-20, kodwa ngemva kokuvala emlilweni ukuze uyivule zisuka hhayi ukuba ngekota yehora kufanele kahle steamed. Kungaleso sikhathi kuphela lapho exutshwe kanye dish ekulungele ukwelapha.

zucchini eyayigcwele

Lokhu yemifino enemisebenzi kungaba nento ukuthi alahle. Ngokwesibonelo, Fry 200 amagremu anyanisi oqotshiwe nge amakhowe; lapho cishe ukufinyelela, engeza emapheshana ka abomvu bell pepper. Endaweni ehlukile, ubilise isigamu inkomishi irayisi futhi mix it ne imifino kuphekwe. Ingabe izinongo liyakufanelekela, podsolit - kanye ukugxusha usulungile. Manje ukulungiselela ethangini ngaye. Thina zucchini uyonquma umsila futhi "imbongolo", ngemva kwalokho esikwa lengthwise. Ummese usike ngokucophelela ngaphandle imbewu. Lesi sikebhe esingamathani wathola spoon ukubeka ukugxusha, futhi zucchini eyayigcwele ilayisi nemifino, shiya imizuzu 40 kuhhavini ku Pallet, elithululelwa amanzi kancane. Isitofu kumele sekuqala ukufudumala 190 degrees Nge ukuhwamuka ngakho kuyodingeka wengeze sakho zucchini ezazigxishwe irayisi, hhayi wokushiswa. Lapho isikhathi iphela, i- "zikebhe ngokuthi" abafafazwe ushizi nibuyele imizuzu emihlanu.

amasheya ebusika

Kubaluleke kakhulu futhi kulula ukuthi unikezele irayisi ne zucchini izinyanga ungakhululekile abandayo. Nokho, uma senza nomkhawulo thina ukuze nje lezi izithako, ngizithola. Ngakho-ke, sinikeza indlela yokuphuma. 800 g ukunganakwa pepper Bulgarian sibe yimichilo, futhi iphawundi okulungiselelwe squash - Diced. utamatisi shelled (700 g) oqoshiwe naphakathi. Zonke imifino kunezelwa imbiza ivolumu; khona kuthululwe ingilazi irayisi, isigamu inkomishi ushukela, spoon sikasawoti, amahlamvu bay (njengoba uthanda), wawathela inkomishi amafutha sunflower (elicwengisiswe). Ngemva ibangele zucchini esizayo ilayisi ebusika agqoke umlilo upheke for isigamu sehora. Nokho, kusasele imizuzu embalwa ngaphambi kokuba "h X" uviniga wathela isitaki (9%). zucchini Zezıhlabane ilayisi ebusika awafaka amabhange luhlanzekile futhi ivaliwe. Wena azibulale ebusika nje ngeke!

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