I-arthritis ezinyaweni: ukwelashwa nezimbangela

Ubuhlungu emilenzeni, ukuvuvukala nokubomvu kwesikhumba sezinyawo - konke lokhu kungase kube izimpawu zesifo ezifana ne-arthritis. Lesi sifo sidabukisa kakhulu ikhono lomuntu lokusebenza, ngoba ukuhamba kuba buhlungu. Kunezizathu eziningi zokuthi kungani i- arthritis yenzeka enyaweni . Ukwelashwa kwalesi sifo kufanele kuqalwe ngokushesha, njengoba kunengozi yezinkinga ezizodinga ukungenelela okuhlinzekwa, futhi kungaholela ekukhubazekeni.

Izici zesifo

I-arthritis ibhekwa njengokusakazeka futhi ngesikhathi esifanayo esinye sezifo ezibuhlungu kakhulu. Kubonakala ngenqubo yokuvuvukala ehlangene eyenzeka ngezizathu eziningi, futhi uma ukwelashwa okungakafiki kuholela ekubhujisweni kwabo.

Ngaphambilini, i-arthritis yayibhekwa njengesifo sabadala. Kodwa maduzane kutholakala ngisho naseneminyaka engu-35 ubudala. Lesi sifo sithinta kokubili amadoda nabesifazane.

Isimiso sokuthuthukiswa

Emaphethelweni amathambo axhumene nomunye, kukhona i-cartilage enesisindo esinomzimba oqinile. Umsebenzi walo ukwenza umsebenzi wokwenza imali, ukuze umuntu angene, agijime, futhi amathambo awahluleki ngesikhathi esifanayo.

Ukuhlangana kwe-cartilage enjalo ku-capsule, ebizwa ngokuthi "i-capsule ehlangene evikelayo". Kuyinto engavumelekile, kodwa ehlelekile. Ngaphakathi kwalesi capsule yi-synovial fluid, eklanyelwe ukugcoba ukujoyina, ukuze kuthi, futhi, ilayishe kahle uma ihamba. Ngaphezu kwakho konke lokhu, lokhu ketshezi kuyondla i-cartilage, ayivumeli ukuba yome futhi igume ngokushesha.

Ngenxa yezimbangela eziningi emangcwabeni e-articular iqala ukuvuvukala, okuyinto emithi ebizwa ngokuthi i-arthritis. Lesi sifo singathinta noma yikuphi ukujoyina.

Izinhlobo

Kuye ngesibangela, i-arthritis ihlukaniswe ngokuthi:

• Okuyinhloko (imbangela enkulu - umonakalo ohlangene);
• Sekondari (iqala ngenxa yamanye amatholampilo).

Lesi sifo singaba nzima futhi singapheli. Ngendlela elula ukugula kukhula ngokushesha, ngobuhlungu obukhulu nokuqina kohambo. Ifomu elingapheli libhekene nenqubo ephuthumayo ngezikhathi zokukhuphula nokukhululwa.

Izinhlobo ze-arthritis ezithinta amalunga enyawo:

1. I-rheumatoid arthritis yonyawo. Isizathu - ukuphulwa kwesistimu yomzimba. Lezi zinhlobo ziyakwazi ukubhubhisa amalunga amancane asezinyaweni. Amalunga aqala ukweqa, ukubola, abangela umuntu ubuhlungu obukhulu. Ngokuvamile i-arthritis ye-rheumatoid iqala ngokushesha kangangokuthi eminyakeni embalwa isiguli sikhubazekile. Loluhlobo lwesifo luyabathinta ngisho nabantu abasha, kaningi kutholakala emadodeni.
2. I-osteoarthritis. Lesi yisifo sesibili, isisekelo salo i-arthrosis. I-tissue ye-cartilage ibhujiswa kancane kancane. Kuhlangene kubonakala ngaphandle, unyawo luqala ukubola. Kuthathwa njengabantu, nakwabesifazane, kaningi ekugugeni.
3. I-arthritis ye-Gouty. Izimpawu kanye nokwelashwa kwalolu hlobo banezici zabo siqu. Ivela ngenxa yokungasebenzi kahle kwe-uric acid umzimba, okuholela ekutheni ulandise ama-deposit emajoyini. Ngokuvamile, izinzwane ezinkulu zihlushwa, lapho "i-cone" yakha khona. Ngokuvame ukuthi lolu hlobo lwesifo luboniswa kubantu abaneminyaka yobudala.
4. I-arthritis esebenzayo. Isizathu siyisifo esithathelwanayo esithathelwanayo, isifo sokuzivikela esibuthakathaka. I-arthritis enjalo iqala ukukhanya ngokushesha. Endaweni engozini, amadoda amaningi asephakathi kweminyaka eminingi awela.

Kukhona nomqondo we-monoarthritis (i-lesion ye-joint eyodwa) ne-polyarthritis (isihluthulelo sezingxenyana eziningana).

Izimbangela

Iqiniso lokuthi yonke into emzimbeni ixhunyanisiwe yinto eyaziwa kakhulu. Noma iyiphi inqubo yokwelashwa ithinta impilo jikelele, kubandakanya kungabangela i-arthritis. Izimbangela zeseyili ziningi:

1. Izimo ezizenzakalelayo. Umzimba uveza ama-antibodies, okuqala ukubulala amangqamuzana awo, uwafake njengabafokazi. Kusukela lokhu, izicubu zomzimba zingase zihlupheke.
2. Izifo ezehlukene. Uma i-capsule ithola ibhaktheriya noma i-fungus, iyoholela ekuvukeni. Ngenxa yalokho, izicubu ze-cartilaginous zizoqala ukwehla. Ngokuvamile imbangela yi- infection ye-streptococcal, isifo sofuba kanye ne-chlamydia. Bathukuthelisa umzimba ukuba ubhubhise amangqamuzana awo, okuqinisekisa ukuthi ingozi yawo.
3. Noma yikuphi ukulimala. Uma umuntu ewa, shayela kanzima, kungaholela ekulimazeni izicubu zomzimba, ukubukeka kwemifantu kuyo. Kukhona into enjengokuhlukunyezwa okungapheli. Kuphathelene nokukhuluphala ngokweqile, okwenza umthwalo ohlala njalo emilenzeni futhi uholela ekuthuthukiseni i-arthritis.
4. Izinga lokuzalwa. Uma kukhona i-clubfoot noma izinyawo eziphansi, amalunga omlenze angonakaliswa . Unyawo luhlushwa umthwalo osatshalaliswa ngokungafanele.
5. I-Genetic predisposition.
6. Ubudala. Kukholelwa ukuthi omdala lo muntu, cishe kunomuthi wokuthola isifo samathambo, ukwelashwa okuzoxhomeka eneminyaka yesiguli. Kodwa kunezimo lapho lesi sifo sibonakala ngisho nasezingane.
7. Ukudla okunomsoco. Uma umzimba ungenawo amavithamini, amaminerali kanye nezici zokulandelela, lokhu kuholela eqinisweni lokuthi amalunga awaqukethe izinto ezidingekayo ukuze zisebenze ngokugcwele. Ngenxa yalokho, izicubu ze-cartilaginous ziba mncane.
8. Umsebenzi ophansi noma owenziwe ngokweqile. Ngokuvamile i-arthritis yezinyawo zomlenze nezinye izingxenye ziqala othisha nabadlali bebhola ngenxa yemisebenzi yabo yobuchwepheshe (ukucindezela ngokweqile emilenzeni).

Izici zokuqala:

• Izimo ezicindezelayo;
• I-Supercooling;
• Ukukhulelwa;
• Ukugqoka izicathulo ezinzima noma ezingakhululekile, izithende eziphakeme;
• Imikhuba emibi (ukusetshenziswa kabi kotshwala, ukubhema);
• I-Helminthiosis;
• I-Psoriasis;
• Isifo sikashukela sikhona;
• Gout.

Izimpawu

I-arthritis ibonisa kanjani izinyawo? Ukwelapha kanye nezibonakaliso zalesi sifo kuxhomeke ekuthuthukiseni okusheshayo kwenqubo yokuvuvukala. Ekuqaleni, umuntu unenhlungu ezinyaweni, ezivela ngezikhathi ezithile. Ekuseni, kunokuqina okuncane, kodwa emva kokufudumala, kudlula. Ekupheleni kosuku, imilenze yami ikhathele kakhulu. Ngokuvamile abantu badideka izimpawu ezinjalo ngokukhathala futhi ungaphenduki kudokotela.

Lesi sifo siqala, futhi ubuhlungu bukhula. Kuzo zonke izinyathelo ezinamathele ezinyathelweni zonyawo, zikhishwa isikhumba endaweni yengxenye ehlangene. Isizathu - inani le-synovial fluid liyanda ngokushesha.

Izimpawu ezivamile:

• I-foot deformation;
• Ama-chills, i-malaise jikelele (izimpawu ezifana nesifo se-catarrhal);
• Ukwakhiwa kwama-cones, amafindo ekuhlanganyeleni okuthintekile;
• Ukushisa kwamazinga okuhlala kwendawo;
• Kuba nzima ukuba umuntu ahambe;
• Ukuguqulwa kwamanani;
• Ngezinye izikhathi ukushisa komzimba kuphakama.

Ukuhlolwa

Kuthiwani uma ngine-arthritis yonyawo? Izimpawu kanye nokwelashwa kwesifo kuhlangene. Phela, izibonakaliso ezithile zikhuluma ngesigaba sesifo kanye nefomu layo, yingakho liphikiswa ngokuqokwa kwelashwa. Ukwelashwa kwalesi sifo kuphathwa yi-orthopedist noma i-rheumatologist, okumele ibhekiswe ezibonisweni zokuqala zesifo.

Udokotela kufanele ahlole umlenze wesiguli, aqaphele:

• Ukuma kwezinyawo;
• Uhlobo lokunyakaza;
• Gait;
• Isimo sesikhumba endaweni yokuhlangana okuthintekile;
• Ukushisa kwendawo.

Ukuze uthole ukwelashwa okunembile nokukhetha ukwelashwa okuphumelelayo, kuzodingeka uhlolwe ngokwengeziwe:

• I-X-ray yonyawo;
• Ama-ultrasound of joints;
• I-CT ne-MRI;
• Ukuhlolwa kwegazi;
• Isikhathi (sokuhlolwa kwe-synovial fluid).

Ukwelapha

Ungasiza kanjani isiguli ngokuthola "isifo samathambo"? Ukwelapha kufanele kuqalwe ngokushesha. Ngalesi sifo sidinga indlela ehlanganisiwe:

• Ukwelashwa kwezidakamizwa;
• Ukuhambisana nokudla;
• Izinqubo ze-Physiotherapeutic, ukuvivinya umzimba;
• Ukusebenza (ezimweni ezinzima).

Ukwelashwa Kwemithi

Amalungiselelo anqunywe i-arthritis:

• Anti-ukuvutha;
• I-anesthetics;
• Ama-antibiotics;
• Ama-Chondroprotectors;
• I-glucocorticosteroids (umjovo we-intra-articular).

Kodwa imithi ethile ayanele ngokwanele ukunqoba lesi sifo.

Ukudla

Ukudla nge-arthritis kuhloswe ukunciphisa ukusetshenziswa kokudla ngenani elikhulu lama-purines. Lena yinhlanzi, inyama, ubhontshisi, utshwala. Iziguli ezine-arthritis kufanele zibandakanye ekudleni imifino emisha, izithelo, imifino, zithande kakhulu okusanhlamvu, ikakhulukazi isifuba. Ukuhambisana nombuso wokuphuza kubaluleke kakhulu. Ngosuku, uphuze kuze kufike ku-2 amalitha amanzi. Uma isiguli sithanda itiye, khona-ke lokho okuthandayo kunikelwa kunobuthi oluhlaza. Ungaphuza iziphuzo zezithelo, ama-compotes, kodwa ngesilinganiso esincane soshukela noma ngisho nangaphandle kwayo.

Ukudla nge-arthritis kudinga ukwanda kwemikhiqizo ye-calcium. Lena yimuphi umkhiqizo wobisi. Ukudliwa ngamafutha amaningi kanye nama-carbohydrate kufanele kunciphise kancane.

Ukusebenza

Izinguquko ezibalulekile ezakhiweni ezinyaweni zidinga ukungenelela okuhlinzayo. Lesi sifo sisetshenziswa:

• I-Arthroplasty;
• Endoprosthetics;
• Ukumelwa kweminwe efanelwe isando.

Izindlela zendabuko zokwelashwa

I-arthritis e-Gouty, enezimpawu nemithi yokwelashwa enezici zayo siqu, idinga ukuphuma kwe-urate emzimbeni. Ukuqedwa kwesibindi kuyathinta nezinye izinhlobo zesifo. Ngalokhu, enye yezindlela zemithi yendabuko (ngokubambisana nemithi yokwelashwa) inganconywa udokotela.

Izindlela zokupheka ezithandwa kakhulu:

1. U-anyanisi umhluzi. Ukuze ulungise imithi oyodinga ukuyobilisa ingilazi ye-husk emgqeni ngamanzi. Thatha 100 ml izikhathi ezintathu ngosuku.
2. Itiye lemifino. Ungasebenzisa noma yimaphi ama-herbs anomphumela wokulwa nokuvuvukala. Brew futhi uphuze itiye kumele kube izikhathi eziningana ngosuku.
3. Amabhati ngekhambi le-saline. Emanzini (kufanele afudumele) nciphisa usawoti (ama-5 amalitha amanzi ayingxenye yendebe kasawoti). Gcina izinyawo kule nkinga imizuzu engu-15.

Yiziphi imithetho zokunamathela ekuxilongweni kwe-arthritis? Izimbangela zesifo zikhuluma ngokwabo.

Izincomo ezijwayelekile:

• Ungathandi ukugqoka izicathulo eziqinile, izithende eziphakeme;
• Khetha izicathulo ezine-instep, ngokubuya okuqinile;
• Vikela izinyawo zakho ekulimazeni;
• Ukuyeka ukulayisha ngokweqile;
• Yehlisa isisindo;
• Yenza wonke ama-aphoyintimenti abadokotela.