Gubani biceps enkulu

Kwaba njalo ngempela, noma ubani? Futhi yini le biceps angababaza kufanele kubhekwe enkulu? Okwamanje, zikhona izindlela eziningi kangaka ukudonsa, imisipha ukushukuma nezinye nezinsiza ukuthi ukuqokwa "le biceps enkulu" umane wayengelawo-ke amanye isisekelo kunosayizi zangaphandle. Futhi ukhulume ukusebenza kwemisipha, okuyinto isamba mkhulu kuka-50 cm, kumane oyisiphukuphuku. Ngakho ungaqali ukubafela umona labo kabani "amabhange" Ingabizwa kufanele ngokuthi "lo biceps enkulu", ngoba kungaqali aesthetically elimnandi njalo.

Guinness Book of Records. iqhawe

Futhi-ke, into yokuqala siphendukela encwadini yemibhalo egciniwe, lapho omnyama nomhlophe sibona ukuthi biceps enkulu kunazo zonke emhlabeni kungokwalabo akekho omunye ngaphandle Greg Valentino. Ngempela, lesi silo emhlabeni unawo amandla biceps sawo esiningi 73h imisipha amasentimitha ngaphezulu! Nokho, okuningi lesifanele asafuna ukukusho "kwadingeka" ngoba umlando Greg liyazikhulumela. Ziyalawuleka "le biceps enkulu" kwakungenjalo ngaso sonke isikhathi: eminyakeni 13, lapho Greg balithanda sawo esiningi, esengumfana mncane, kodwa ngemva kweminyaka eyishumi, i-girth wezandla zakhe safinyelela 53h cm. Kodwa lokhu kwakunganele ngoba umdlali abasha beziphakamisa futhi umphumela waba ukuthi wake wazama "Syntol".

"Syntol" - kuyinto amafutha akhethekile lapho akhishwa phakathi kwezicubu imisipha, okubangela ukuvuvukala ukunyusa ivolumu ezibukwayo. Kwakuphakathi esiqongweni ukusetshenziswa kwalesi izidakamizwa Valentino safinyelela irekhodi emhlabeni, kodwa ngokushesha ngemva kwalokho, wayenedili nezinkinga zempilo ezingathí sina ngenxa okuyinto edingekayo kokungenela kuhlinzwa kukhishwe syntol kwemisipha. (Kodwa-ke, ngokusho kwabanye imibiko, kamuva ahamba Denis Sisters, ne ivolumu imisipha biceps e 77 amasentimitha.)

"Sintolovye" ewa

Futhi manje ebabayo iqiniso: biceps - kuba imisipha fastidious kangangokuthi ngisho ngosizo Ama-anabolic steroid akunakwenzeka idlule lingakanani embundwini 55-60 ngamasentimitha. Ngenxa yalokho we efanayo, biceps enkulu - ngaso sonke isikhathi eziqine, futhi ngokuqinisekile ngeke enhle kunazo. Vele uvule isiphequluli sakho kanye search engine ukushayela nanoma yimaphi amagama wosesho kuya kulesitfupha ngesihloko ezihlobene synthol, kanye ngomzuzu olandelayo wena whacks yibhange enithanda ukuba umnikazi yezandla enjalo eyesabekayo.

Engokwemvelo kakhulu, amahle, sexy kodwa biceps enkulu.

Yinganekwane Noma Yiqiniso?

Kodwa ungalilahli ithemba! Ngoba kukhona amaqhawe, ogama imisipha, kungakhathaliseki ubukhulu, kuthiwa abuchaphazelwa amafutha zamakhemikhali nezinye udoti. Lezi Amaqhawe sawo esiningi yesimanje, akungabazeki, singasho sithi Craig Kovacs, nge amasentimitha yakhe 67yu, ngaphandle uwoyela eyengeziwe futhi "Synthol". Yiqiniso, leli nani yafinyelelwa isisindo ngokwengxenye ezinkulukazi of athlete, kodwa, nokho, ngokuqinisekile kusukela Iron Arnie futhi namuhla njengabawufanelekele Isiqu esithi "izikhwepha enkulu" ngokusho nawemidlalo okuningi. Yiqiniso, Dzhey Katler, Rony Koleyman nezinye Titans, ngesikhathi sakhe, futhi, ungase ngizibonge kancane esingaphansi ubukhulu izandla, kodwa izibalo kukhona izibalo!

Kufinyeta, siphawula kuphela ukuthi ukuphishekela usayizi futhi bayakhohlwa ubuhle namandla lokhu maximalism kwentsha, okungase kuholele yokuthi umsubathi abasha ethembisa yaphenduka silo shapeless ukugcona abanye, kuba Ngaphatheka kabi kakhulu.