Govokruzhenie njengoba uphawu heatstroke

Heat unhlangothi kubhekwa inkinga engathí sina kakhulu ukuthi alikwazi ukuxazululwa ngaphandle kokusebenzisa udokotela. Ngenxa yalokho, ukushaqeka ezishisayo kwenzeka teploobrazovanija izinqubo okhulisa ngenxa ukuncipha emzimbeni ukudluliswa ukushisa, lapho ephukile imisebenzi ebalulekile.

Vikela izingane

Uma uqaphela othile inezimpawu ukushisa unhlangothi, umhlukunyezwa ukuthatha ngokushesha esibhedlela lapho uzothola usizo oludingekayo. Livela yalezo zinhlupheko ngaso sonke isikhathi elihlobene ne kokuvivinya umzimba ngokweqile, ukuze ube isisulu, aphuze uketshezi ngokwanele futhi ngaleyo ndlela egumbini stuffy noma ngaphandle kushisa. umzimba wethu uyakwazi self-selehlile izinga lokushisa oyifunayo, kodwa eziningi izimo (okusezingeni eliphezulu kuma lokushisa, umswakama high, umthwalo eqinile lomgwaqo) futhi ohlelweni ukupholisa akakwazi ukubhekana. Ngakho, izinga lokushisa komzimba liphume, ukuze sikwazi ukubona ambalwa noma uphawu wukushisa. Ngeshwa, kusuka izinkathazo ezinjalo kungukuthi oVikelwe yinoma yimuphi umuntu, kukhona abantu singangena ukufudumeza unhlangothi kunabanye. Kuthathwa kubantu abasengozini iningi lasebekhulile engaphezu kwengu-65 ubudala futhi izingane ezincane kuze iminyaka 4, njengoba bayephuza kakhulu ukuzivumelanisa ukushisa.

Heat Stroke: Izimpawu kanye Ukwelashwa

Izimpawu uma ukuguliswa yilanga ilula kakhulu futhi kalula. Uphawu lokuqala ukushisa unhlangothi - umkhuhlane. A ikhanda, isiyezi livela, bese bezihlanganisa umuzwa ukukhathala, ubuthakathaka, palpitations futhi ngamanzi ngokugcwele noma kancane kwesikhumba. Futhi ezimweni ezimbi kakhulu futhi ezinzima avele ukuquleka, ukuhhema, nokulahlekelwa ukwazi singenzeka.

Heat ngesishayo izimpawu, usizo lokuqala

Uma isikhathi akusho ukubona udokotela, bese ukushisa unhlangothi kungaholela ikhoma ngisho nokufa. Yingakho ngokushesha njengoba ubona umuntu ukushisa unhlangothi izimpawu kufanele ngokushesha shayela i-ambulense. Futhi ngenkathi endleleni, benze izinyathelo ezibalulekile kodwa ezilula:

• ukuhambisa isisulu endaweni epholile umoya, okungcono lapho kungekho izixuku ezinkulu;
• nakanjani kudingeka ukubeka isisulu;
• Futhi kuyadingeka ukuba aphakamise ikhanda lakhe njengasekuqaleni izinyawo, ukubeka okuthile ngaphansi kwentamo yakho namaqakala, ezifana ithawula noma esikhwameni;
• ukususa izingubo lohlaselwayo yangaphandle, ikakhulukazi lowo licindezele esifubeni, entanyeni iphinde ivimbele ukuphefumula ngokukhululekile;
• uma akazange alahlekelwe ukwazi, kubalulekile ukuba baphuze copiously ngamanzi, kuyinto efiselekayo kuphole, engeza ushukela kancane noma usawoti;
• ebunzini emanzi isisulu ngamanzi abandayo, babiza lo ubuso cool indwangu emanzi.

Ukuvimbela ukushisa unhlangothi

1. Ngezinsuku ehlobo kushisa, udinga ukugqoka izingubo imibala nje egqamile futhi izindwangu zemvelo.
2. Ngo sezulu kuhlale kushisa futhi kunomswakama kuyadingeka ukuze unciphise ukucindezeleka ngokomzimba. Uma lokhu kungeke kwenzeke, zonke izinto ekuseni noma kusihlwa lapho akusiyo kushisa kangaka.
3. Emini kufanele baphuze okungenani 2 amalitha amanzi noma iluphi olunye uketshezi.